Day 4 of being cigarette free - i have not done this in a long time. The urges havent been as bad but the sleeplessness has been a bit rough. its been really helpful seeing the experiences in this community and i wish all of you continued success on your journey!
Day 4: Day 4 of being cigarette free - i have... - Quit Support
Day 4
Written by
wams
11 Month Winner
To view profiles and participate in discussions please or .
1 Reply
β’
ashwingr814 Month Winner
Well done on getting to 4 days. You have crossed the first 72 hours of hell. Things should get easier now.
For me, it eased out around the 3-4 week mark. After which it was a breeze (minus a minor slip up).
All the best for your journey to better health. Have a great quit.
Not what you're looking for?
You may also like...
Day 4 π€
Day 4 of no smoking (cold turkey) Well it's the third full day without a fag but because I quit...
Day 4
I have not found this day better! I went back to work, as we all must eventually, and I told all my...
β’
Day 4
This is my 4th day without a smoke . My coughing has been reduced but it still exist. May I know...
Day 4
Ive made it to Day 4 without a smokeπ Cravings are really strong in the afternoon/evening an i...
Day 4!!
Had a terrible night up and down like a yo yo. . Hours sleep here hours sleep there. On a plus...