Posts - Quit Support | HealthUnlocked

Quit Support

15,436 members•30,217 posts

All posts for August 2013

Smoking is so horrible I hate it so why do I do it

I am desparant to give up smoking and constantly fail

I am desparant to give up smoking and constantly fail

•11 years ago

JUST WHAT I NEEDED TO HEAR - JILLYGIRL

I'm posting this because I have heard Jillygirls story for the first time through her journey - one which I am just starting. The tumour I have is inoperable -...

I'm posting this because I have heard Jillygirls story for the first time throug...

2 YEAR WINNER•11 years ago

Daily chat Saturday 31st August 2013

Good morning everybody :) :) Well its the last day of August today !! it dosnt seem 5 minutes since it was the 1st :o time just seems to fly by now, or is it...

Good morning everybody :) :) Well its the last day of August today !! it dosnt...

Administrator•11 years ago

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DAILY CHAT/ Friday. 30th August 2013

Hello everyone. Yipee its Friday. Weekend nearly here again. The weeks just fly by now. When you first try giving up smoking it seems to go on forever....

Hello everyone. Yipee its Friday. Weekend nearly here again. The weeks just f...

Administrator•11 years ago

DAILY CHAT/THURSDAY/29/08/13

Good morning everyone, Well I hope everybody is ok, and not hiding from this site. Yesterday was very quiet, however as long as people are at least reading...

Good morning everyone, Well I hope everybody is ok, and not hiding from this si...

Administrator•11 years ago

Quotes about smoking.

I found these quotes yesterday on the web. So for anyone thinking of quitting cigarettes, or have just started to quit , some of these quotes may make you...

I found these quotes yesterday on the web. So for anyone thinking of quitting c...

Administrator•11 years ago

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DAILY CHAT/ WEDNESDAY /28/08/2013

Good morning everyone, I hope you are all well, and ready to tick off another no smoking day on your calendar. Still hot and muggy here in Yorkshire, however...

Good morning everyone, I hope you are all well, and ready to tick off another ...

Administrator•11 years ago

TUESDAY/DAILY CHAT/ 27/08/2013

Good afternoon everyone, I presume everyone is out and about today, after the bank holiday weekend. I hope you have all enjoyed your bank holiday and...

Good afternoon everyone, I presume everyone is out and about today, after the ...

Administrator•11 years ago

Daily Chat Bank holiday Monday 26th August 2013

A very good day to you all :) its lovely and sunny here at the moment 8-) :) I hope you are all enjoying this long weekend and of coarse, smoke free :) but...

A very good day to you all :) its lovely and sunny here at the moment 8-) :) I...

Administrator•11 years ago

GOOD MORNING ALL!!

Good Morning everyone, bank holiday weekend and the weather looks pretty good here. It will be 21 weeks tomorrow since I last had the evil weed, it is getting...

Good Morning everyone, bank holiday weekend and the weather looks pretty good he...

2 YEAR WINNER•11 years ago

DAILY CHAT/SUNDAY/25/08/2013

Good morning, Bank holiday Sunday, and most of you will have a sleep in, knowing your not working tomorrow, My sleep in didnt happen, Hubby got up first, then...

Good morning, Bank holiday Sunday, and most of you will have a sleep in, knowing...

Administrator•11 years ago

DAILY CHAT SATURDAY 24TH AUGUST

Morning all - some great posting / comments yesterday & "Thank you" for positive feedback. Just want to say I made it to 4 weeks - wow, who would have...

Morning all - some great posting / comments yesterday & "Thank you" for positiv...

14 Month Winner•11 years ago

Vivid dreams when stopping smoking? Here’s why...

For those of you who are newly quit, I thought I'd repost the following... James, one of our Stop Smoking Advisors has found some information that I thought...

For those of you who are newly quit, I thought I'd repost the following... Ja...

Partner•11 years ago

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Is changing your behaviour really that important?

It really is important to try and understand both the physical and psychological aspects of stopping smoking. For many years now I have always tried to get...

It really is important to try and understand both the physical and psychological...

Partner•11 years ago

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Do you live in the Bristol area and want to stop smoking?

Smokefree Bristol is a specialist stop smoking service, which provides a full range of stop smoking programs, ranging from one to one, group, telephone...

Smokefree Bristol is a specialist stop smoking service, which provides a full r...

Partner•11 years ago

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FRIDAY/ DAILY CHAT./ 23/08/2013

Friday morning and feeling fine, http://stupendoustidbits.files.wordpress.com/2011/06/its-friday.gif Old Mr Nic, this body is mine,...

Friday morning and feeling fine, http://stupendoustidbits.files.wordpress.com...

Administrator•11 years ago

Am I cheating

I'm using the e-fags right now. I've tried all the other potions now, short of putting my head in a bucket. Someone please tell me these things are ok on the...

I'm using the e-fags right now. I've tried all the other potions now, short of p...

David-the-Chimney

•11 years ago

Daily Chat Thursday 22 August

Good morning all We have some good news today: I for one will NOT be smoking and I will take all that the day throws at me without the crutch of NIC !! Cigs...

Good morning all We have some good news today: I for one will NOT be smoking a...

14 Month Winner•11 years ago

TO PETE!

Oh Pete what are you like? https://admissionblog.usc.edu/files/2013/05/Question-Mark.jpg Now just stop and think and get on that bike....

Oh Pete what are you like? https://admissionblog.usc.edu/files/2013/05/Questio...

Administrator•11 years ago

DAILY CHAT/ WEDNESDAY 21/08.2013

Good morning everyone. Mid week . and i hope we dont have any mid-week crisis on our hands. It seems some of us had an argument with Mr Nic yesterday....

Good morning everyone. Mid week . and i hope we dont have any mid-week crisis ...

Administrator•11 years ago

Daily Chat: Tuesday 20th August 2013

Good Morning all, It's a happy Tuesday here today, the good weather has put in an appearance once again and it looks as though it may be sticking around for...

Good Morning all, It's a happy Tuesday here today, the good weather has put in ...

Partner•11 years ago

10 Tips for Quitting Smoking

The following 10 Tips for Quitting Smoking have been written by Leo Babauta. Leo Babauta is a simplicity blogger & author. He created Zen Habits, which...

The following 10 Tips for Quitting Smoking have been written by Leo Babauta. Le...

Partner•11 years ago

Daily Chat: Monday 19th August 2013

Good Morning Everyone, Welcome to a fresh new week again already. I really don't remember the weeks passing by this quickly when I was younger! Looks like...

Good Morning Everyone, Welcome to a fresh new week again already. I really don'...

Partner•11 years ago

Busy! But still hanging in there!!

Hi Everyone, just arrived back from a couple of days in a Monastery (no less)!! I went with a friend to try to get my head together after the devastating news...

Hi Everyone, just arrived back from a couple of days in a Monastery (no less)!! ...

2 YEAR WINNER•11 years ago

STRUGGLING WITH CRAVINGS.

DO STUFF INSTEAD OF SMOKING: 1.Keep a journal. Writing about how you're feeling or what you're doing when those cravings sneak up on can help you gain...

DO STUFF INSTEAD OF SMOKING: 1.Keep a journal. Writing about how you're feeling...

Administrator•11 years ago

DAILY CHAT /SUNDAY/ 18/08/2013

Good morning to everyone this sunny morning. well sunny at the moment. Last night it decided to pour down, so no i wasnt having a bath or watching telly i was...

Good morning to everyone this sunny morning. well sunny at the moment. Last nigh...

Administrator•11 years ago

Off the rails

17 weeks and 6 days after my last cigarette i had a puff on one last night Just one, (puff not cigarette) to try it It was horrid! Lol no urge to repeat the...

17 weeks and 6 days after my last cigarette i had a puff on one last night Jus...

1 YEAR WINNER•11 years ago

Daily Chat Saturday 17th August 2013

Good morning everybody and I wish you all a happy smoke free one too :) :) Its definitely a bit iffy here today in Derbyshire, as grey and dull skies all...

Good morning everybody and I wish you all a happy smoke free one too :) :) Its...

Administrator•11 years ago

Cravings and understanding them

Looking at cravings... They really can be quite funny things; do we see them as the enemy and get all negative about them because of the way they make us feel?...

Looking at cravings... They really can be quite funny things; do we see them as ...

Partner•11 years ago

Coughing/ Phlegm when stopping smoking

Smoking paralyses the tiny hairs, or cilia, which line your windpipe and helps to clear dirt and mucus out of your lungs. When you stop smoking, the cilia...

Smoking paralyses the tiny hairs, or cilia, which line your windpipe and helps t...

Partner•11 years ago

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