Happy Friday Everyone
Although a tad frosty this morning, it is actually quite a nice bright day here in Liverpool.
For those of you who are entering your first weekend as a non-smoker, make sure you have a good decent plan in place to deal with any triggers that you may face. There are plenty of hints and tips that have been shared already, but please don't be shy on giving us a shout should you need us
A big congratulations to Surrendertown who is 5 weeks quit today - Well done to you
I've tasked myself today with making a start on updating our Wall of Winners list, so if any of you are reading this can you please check the latest list and see if your details are correct?
Here's the link;
Today's picture reminds me of waiting for a bus.... :/
Right, time to pop the kettle on - not for a cup of tea though, for a lemsip!