another Thursday upon us already which means we have a weekend fast approaching
I'm now sat back at my desk and playing (proper) catch up on here - it's much easier at a computer than on my phone so please accept my apologies if I've missed anyone's posts over the past couple of days.
JillyGirl, I hope your move goes smoothly today and that you don't have any hiccups at all
kizwiz, keep marching on ahead and you'll be fine
Eithne, carry on getting excited towards reaching your quit date. Remember that planning is one of the keys to success
Friezfriend, big positive hugs being sent your ways. I hope you are feeling much better today
Lisa79, I hope all is going well for you today. You know where we are if you need us
Pete, I'll catch you tonight probably - Unless you run too fast ha ha
Sin, I can't remember what you are up to today but I remember that you are busy
mrssunnyside, Bore da!
Andi and Sue - big waves to you
Everyone else, stay positive and you know where we are if you need us
Written by
EmJay
Partner
To view profiles and participate in discussions please or .
Hey Teddy08, lovely to have you join us. There are a few cat lovers on here so don't be shy in sharing a photo of Teddy if you like, or maybe have him as your avatar
10 weeks is brilliant, you've done ever so well Let me know your exact quit date and I'll see that you are added to our Wall of Winners - the place where every quitter is a winner
I think it must be my turn to put the kettle on, any one for a brew?
Hi Emjay and teddy, I was working today. Izzy bizzy. Passed quick tho. The quitters at work are still quitting. How's your cold is it better today Emjay?
Hi Emjay, sin and welcome to teddy (and everyone else).
Hope you're all coping well today - one day left this week then it's the weekend. Leave some of those stresses at work and get out to enjoy the fresh air helping clear those poor lungs of all the nasties that have been pumped into them for so long.
Emjay, a lovely opening as per usual and its lovely to have you back
jillygirl, I hope your move went ok gal I tell ya what, its flippin piecefull without you am missin ya really gal
Teddy, its lovely to meet you gal and a massive well done to you too, 10 weeks quit now, you stick with it, do you flippin hear me gal
Sinfree, sooooo, you've actually bin working today then There's one thing I like about working, and thats when you get home, you can put your feet up and relaxxxxxxx
Aup Andi hmmmm, thought you'd left us cos have missed ya this last couple of days gal, I aint had nobody to take the Micky out of I hope your well Andi and I expect you've bin out and about running
Hiya Pete. I went out running on Tuesday with the running group and was going to go out this evening but didn't bother in the end. Next outing will be on Saturday to the Parkrun now. I see our Emjay has you running now - How far do you get on your outings then?
Hya Andi, did you read about my little jogettes on Tuesday, you would have been proud anyway am just gonna try out my x box on my new Telly so will maybe catch you all later.
Yeah what are those things called, where you cycle, run and swim. Mind you I'm pretty rubbish at swimming. jog, pedal and paddle haha.
monkyAdministratorCake sniffer outer• in reply toandi22
Hi Andi yes you have a bit of a rest tonight gal, cos it does you gooooood to have a rest now and then eh
Ha ha ha , hey, got my trainers on ready for Emjay if she appears mind you, saying that, I dont think I could run very far tonight, cos had a bit of a hard day at work
Yeah, she cooked a yummy dinner tonight - some pork steaks with an orange and onion sauce, sliced jacket potatoes and brussels sprouts. Hubby came home this evening - he works in London Mon to Thurs. They haven't exchanged on their hopeful new place yet and have gone out to the pub somewhere now.
monkyAdministratorCake sniffer outer• in reply toandi22
Hmmmm, I could do with one of those 4 day week jobs
I can see your going to miss your friend when she goes, what, with all them dins she's cooking for you
I had pork steak tonight too cooked in herbs with steamed potatoes in their skins, cauliflower, carrots, a few spiced wedges and peas. Was like a flipping Christmas dinner, he does look after me my hubby.
I hope you haven't got one of those dreadful baby-grow things that they're selling in the shops at the moment. I'm planning another Parkrun on Saturday but not planning on PBing again. I did want to run 4 miles before I went away but not sure I'm going to manage it now unless I do it on Monday.
monkyAdministratorCake sniffer outer• in reply toandi22
Well Pete, you know you only have to 'holler if you need us. You've become your own best expert now and know what to do, but as I've already said - Give us a shout if you feel a struggle eh? We believe you can do this
Andi, I wouldn't be a proper scouser without a onesie ha ha but I have to say that I'm not into the animal print You are so focussed with your exercise regime, I really do marvel at you. Do I remember rightly that you didn't used to do much exercise before stopping smoking?
monkyAdministratorCake sniffer outer• in reply toEmJay
I bet she didnt do none not even gardening
Emjay, I will definitely give you and the others a SHOUT, if I need it gal thank you for being there if I need you
monkyAdministratorCake sniffer outer• in reply toEmJay
Hey Emjay, am so sorry to hear you've got erm, man flu but I had a touch of flu a couple of Years ago, and found this stuff called '' Night Nurse '' I tell you it was great, cos I used to take it just before I went to bed, it used to knock me out
When you have a cold and you cant sleep at night, it makes you worse well, thats my thinking
I did almost as much exercise before I quit, just not running or yoga. AND I did gardening - that was in my previous garden which was lovely. This garden is a blank canvas but I just haven't got round to it yet. (Just think weather and holidays in the last 18 months! )
monkyAdministratorCake sniffer outer• in reply toandi22
Nite nite Pete, Emjay, sin and everyone, sleep well and sweet dreams. xxxxxx
monkyAdministratorCake sniffer outer• in reply toandi22
Nite nite Andi yep, I think its time I went and got some zzzzzzz toooo so I will say nite nite to you Emjay, Sinfree, Teddy and all you lovely people on here, with added sweet dreams toooo Speak soon xxxxx
Night Andi, Pete and Emjay. I'm going now cos I've got ironing to do yet, makeup to take off etc. Have a nice day tomorrow everyone whatever you're doing.
Aw wished I'd been on last night, reading it back it sounds a bit like the Waltons used to all those years ago, reallly sweet! Andi I don't have a onesie but I do have the thickest fleeciest PJ's ever, like sitting in a warm bath lovely!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.