Well I'm managing to stay off of the cancer sticks and its a challenge to say the least but in all honesty,the benefits are now mounting up.I'm doing it 'One day at a time'not forever as that seems to long and to far away.I'm still waiting for news about my arterial leg bypass which may mean that I go into hospital near or over Christmas.I'm ok with that as I look forward to getting my rucsac on and to go back out on the fells again.
I have been to see the smoking cessation nurse again today and my co2 levels are as low as can be-Yipee and my lung capacity has risen to 80% from 50% five years ago-Yippee yey.That makes me feel soooooooooooo good.I'm getting so many benefits so early that I would be 'insane' to pick the cancer sticks up again.But like i have said-'One day at a time ,I can do this.
Thank you.