Would just like to update my progress yipeeeee I feel good 6 weeks without the dreaded ciggis and I sure feel good xxxxx

[Sukeen1]

Update

[EmJay Partner]

That's brilliant Sukeen1

You really are doing well, just think that by now;

- Unless you are using NRT - you will have no nicotine in your system.

- You will not have any of the 4,000 plus chemicals and poisonous toxins in your body - including carbon monoxide.

- Your hair, clothes and breath will be smelling much, much fresher.

- Your circulation will have improved and will continue to do so.

... this list has plenty more to be added to it too!

1.bp.blogspot.com/-7LCzF8Ju...

[jillygirl Administrator Queen Bee]

BIG well done, Sukeen1 your a winner.

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[sue52 3 YEAR WINNER]

Well done Sukeen1, isn't great how you feel having stopped, your a winner

[Friezfriend 13 MONTHS WINNER]

Aw Sukeen well done, although you will still be working at it for a while youv'e got through the evil bit. Well done, I'm so glad you feel good about yourself and proud I hope. Congrats and keep going.

[monky Administrator 45 Months Cake sniffer outer]

Aup Sukeen, its great to hear your 6 flippin weeks quit gal

You hold your head up and be proud of yourself and what I would do if I was you, GO and flippin treat myself to something gorgeous gal and enjoyyyyyyy being smoke free yipppppe flippin dipppppppe

[yellowsnowdrop]

HUGE congrats on the 6 week quit.Keep up the good work and be VERY VERY proud of yourself.

[surrendertowin]

Well done to you Sukeen 1.I have reached six weeks today and I feel much better.I have lost 3Ibs in weight too.Not that blokes are supposed to be bothered about that ha ha.

I have been to Skipton today,Christmas shopping and I survived it with my e cig.I am soooooo aware of smokers too,but its the last thing that I want (Just for today).As in an earlier post-My health is improving at a faster rate than I thought possible.

Anyway-WELL DONE TO YOU.

[monky Administrator 45 Months Cake sniffer outer in reply to surrendertowin]

Aup STwin, thats just fabulous news pal and you've managed to lose weight tooooo Huh, am a bloke toooo, but have to keep exercising to keep my weight down but am doing it

Am so so glad your health is improving sooo much and like you say, 1 day at a time eh

Like you say, smoking is the last thing that you want to do !! so dont !! You stay in that frame of mind, and keep focused, and you will NOT smoke again

I hope you feel really proud of yourself cos you flippin should do pal

Enjoy your freedom !! Pete

[surrendertowin in reply to monky]

Im not planning to have a lapse back to the past Pete and thanks for your encouragement. I was doing the 'Slow death' for 45 years.This new way of life feels strange sometimes but its a good strange.

[monky Administrator 45 Months Cake sniffer outer in reply to surrendertowin]

I was doing the slow death for 44 years, so am about the same age as you are pal, and like you say, strange feelings sometimes, BUT they are goodens eh

Enjoyyyyyy getting your body back It is now yours again

Take care pal, see ya soon Pete

[nixy 27 Months Winner]

Sukeen1, well done, you sound really positive, keep going. Hope all the other ex smokers on here are also doing well. x

[Sukeen1 11 Month Winner]

Well I am still going good guys, I myself use ecig got the nic down to 6mg now and still very positive. I have copd and asthma so I done it for my health and because I want to see my grandchildren married and live to see my great grandchildren one day lol. I have just had exasperation of my copd and asthma and controlled it very well myself at home not having to go in hospital for meds etc so I really am feeling the benefits all round and even in my purse, oh and yes I have treat myself with the penny's that would have gone into the giant tobacco company's pockets. Thanks for all your support and well done to the person who has also done 6weeks oh sorry 7 weeks now x x

[EmJay Partner]

Well done to you Sukeen,

It sounds like you are still positive which really is a huge help.

Great to hear that you are feeling all the benefits, both in your health and in your purse.

Well done to you, a really winner