Look how cheap this book is second hand, if you are thinking of stopping or have stopped smoking but are struggling I really would recommend reading this book from cover to cover, it works on your mind and makes you understand how to stop the addiction to nicotine, I am now approaching a full year free from the fags, hence why I go on about what a easy and wonderful method Allan Carr book is.....compare.ebay.co.uk/like/180...
Want a little read that could help you ? - Quit Support
Want a little read that could help you ?
Written by
Wonder
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You can get this book for free in pdf on the internet, convert it and put it on your kindle or read it on your laptop.
Even better if you can get it free ... it could set you free 
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