Look how cheap this book is second hand, if you are thinking of stopping or have stopped smoking but are struggling I really would recommend reading this book from cover to cover, it works on your mind and makes you understand how to stop the addiction to nicotine, I am now approaching a full year free from the fags, hence why I go on about what a easy and wonderful method Allan Carr book is.....compare.ebay.co.uk/like/180...
Want a little read that could help you ? - Quit Support
Want a little read that could help you ?
Written by
Wonder
To view profiles and participate in discussions please or .
2 Replies
•
You can get this book for free in pdf on the internet, convert it and put it on your kindle or read it on your laptop.
Even better if you can get it free ... it could set you free 
Not what you're looking for?
You may also like...
2 months today!!!!! ....... Can't believe it, and could not have done it without all of you........
Emjay, thank you for the facts and fiction about giving up.
Jilly thank you for the ice breakers...
A little update
Hi,
I haven't blogged for a while so I thought I would today.
Well I have now managed 22...
Want a baby
I've been a smoker since I was 12yrs old tbh I can honestly say it was only light smoking up until...
HEY - LITTLE BLACK DEVIL - SPECIALLY FOR YOU: YAH BOO SUCKS TO YOU TOO !!!!!!!!!!
Just to let you know nic that before I kick you off my shoulder, yet again, I know you are...
Do you really want to give up smoking?????
I am writing this in the hope that it might help everyone who wants to give up smoking,
but up...
focus - day 11
A little better - mentally!!
Have you tried the cost calculator to see how much money you spend or could save?
How to Develop a Mindset to Help You Quit Smoking/ What is "MINDSET"??
I just read this and thought it may help us all
