Hi to all my favorite people

[cara62]

Hi its Monday morning again and just a big hello to all you lovely people.. I am getting there!!! It will be two months this Friday Ist March since I quit the habit and I am doing great.. This weekend I started to get a cough and am starting to bring up all the bad stuff that I helped put into my lungs when I was smoking.. Its disgusting and fowl..The good thing is its coming up at last as I have had a dry cough and was starting to wonder if it would ever come up..Anyway enough of me and wishing you all a Happy week ahead and remember to stay strong..We are all here together ..xx

[Hidden]

Good morning Happyme, its great to see you are Happy , you have done really well, congrats: You should feel a lot better when you get all the rubbish off your chest. Well done you

[Wonder]

Well done HappyMe, it is lovely to hear how positive you are about being a non smoker. 2 months is fantastic and it sounds to me like you have already got there and are now free from the habit.

Hope the cough goes and you have a happy week too.

[cara62 22 Months Winner]

Hi to you two.. Yes I am amazed at how well I have done so far.. Dont have any cravings as such as I an using the inhaler and now only biting down on it.. I feel good but need to watch my weigh as eating a lot more these days.. But hey the important thing is I am kicking the habit .. Have a nice day. :)..

[Hidden in reply to cara62]

Thought I was the only biter thats what I do most of the time, bite on the e-cig, gosh were a pair of weirdo,s. Might get myself a teething ring

[thenunn in reply to Hidden]

i bite my inhalator too lol.

I had a thought the other day ..i wondered how many smokers and ex smokers used to suck their thumbs,fingers or a dummy..could be interesting :))

[Hidden in reply to thenunn]

Oh well I,ll have to order a few teething rings off e-bay for us all

[monky Administrator 45 Months Cake sniffer outer in reply to Hidden]

[jillygirl Administrator Queen Bee]

Good morning girls, Glad to see your all staying positive , and supporting each other. I am so glad to see you all as NON- Smokers. Yep you can do it.

Your all just top bananas!

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[magpie363 20 Months Winner]

Good morning everyone and well done to us all. Heres to a fab day.

Linda xx

[EmJay Partner]

Hey Happyme, you have every right to be so happy

You're doing ever so well and coming up to 2 months is 8 whole weeks. Brilliant

Keep up the positivity as it will take you to the best places

[cara62 22 Months Winner]

Good evening to you all and thanks for the lovely comments and words of more encouragement.. I had another fab day at work and I am now even forgetting that I have an inhaler which is so good.. I have great faith for you all and lets keep up the positive mood and help others..

[andi22]

Hi Happy, so glad you had a good day. Before I quit I'd spoken to a few people I knew that had quit to find out if and what they used. One of them told me she used a pencil! She said she could fiddle with it and chew on it if she so felt a need. Just a thought if you want to replace the inhaler but still have some kind of crutch.

[cara62 22 Months Winner]

Ah thanks andi for that.. Will try it and see if its works..

[monky Administrator 45 Months Cake sniffer outer]

A massive pat on your back for nearly getting to 8 weeks quit you hold your head up high, and feel proud of yourself, cos they aint no turning back now you've beat it, do you hear me you've beat it Am so so glad for you.

Pete

[cara62 22 Months Winner]

Good morning.Pete. THANKS so much for your lovely message ..Yes I am so proud of myself and its been hard but worth it.. I can now call myself a non smoker This site is what helped me as I was able to see that we were all in the same boat and picked up some great tips along the way.. Cravings come and cravings go...