Good morning everybody.
I can't believe that the community has grown so much this year - over 100 new members already in less than 2 months. I know most of you only lurk and that's okay. If seeing our daft antics is helping you with your quit, or making you think about quitting then that's all to the good as far as I'm concerned. If you have any concerns or moans then come and get them off your chest on here as well. We all know what a tough time you're having and if not personally, then someone will be able to help you.
Linda (magpie), just want to say a big congratulations on getting 4 weeks under your belt. I see you might be interested in starting running, if so, there's another community on HU called Couch to 5K all about getting the nation off the couch and out there running. It's well worth a look and very inspirational.
Whatever you're doing today, just remember that it's only you that has chosen not to smoke today - no-one can do it for you.