Anyone using vitamins or anything through the quit process?
Quit 5 days ago , cold Turkey : Anyone using... - No Smoking Day
Quit 5 days ago , cold Turkey
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Joy1285
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Hi Joy1285 I haven't used any vitamins myself but I just wanted to say well done for being 5 days smoke free!
CocoaXChangeValued Contributor
Joy, I took a multi vitamin before I quit. Smoking generally depletes vitamins. From what I read C, E, & B complex. So It doesn't hurt to supplement. Good luck.
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