Posts - Fun Beyond 10K &amp; Race Support | HealthUnlocked

if you do anything today listen to these two BBC 4 food radio programs, both are very interesting. http://www.bbc.co.uk/programmes/b06tq3tk...

Marathon•9 years ago

17 Replies

Eating to run

if you do anything today listen to these two BBC 4 food radio programs, both are...

I am still a runner even though I am OIC. This was my favourite ever run. Silly Minnie took ages to get her fix, but after that it was just perfect. I finally...

Marathon•9 years ago

2 Replies

Just to remind myself....

I am still a runner even though I am OIC. This was my favourite ever run. Silly ...

Curlygurly2

Half Marathon•9 years ago

11 Replies

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Embarrassing

Instead of eating one fruity pellet every Kilometre I forgot and ate ten of the little blighters at K10 to make it up. Big mistake! Still managed to reach K21...

Instead of eating one fruity pellet every Kilometre I forgot and ate ten of the ...

Hidden

•9 years ago

13 Replies

My last long run

So did 22miles yesterday on a very nice run around Eastbourne which took me up on to beachy head (i didn't jump off) and did parkrun as well. But according...

So did 22miles yesterday on a very nice run around Eastbourne which took me up o...

I've hadn't run for a week due to being put on oral steroids for my asthma but as we have a new local ParkRun I decided to give it a go today. I changed my...

Marathon•9 years ago

20 Replies

Changing my walk-run ratio.

I've hadn't run for a week due to being put on oral steroids for my asthma but a...

I run 3 times a week, 2 X 5k and a longer run. I have entered a half marathon in September so feel I have been reasonably sensible but running 20k seems a...

Marathon•9 years ago

5 Replies

Half marathon, maybe more than a dream?

I run 3 times a week, 2 X 5k and a longer run. I have entered a half marathon i...

JoolieB1

•9 years ago

22 Replies

Day 2

Today I managed 1 minute of planking.

This is my hilly 21 miles I did last Sunday. I was totally convinced it was more hilly than my previous 20 miles which was 457 metres of elevation as it was...

Marathon•9 years ago

13 Replies

Climb every mountain?

This is my hilly 21 miles I did last Sunday. I was totally convinced it was more...

Just did today my first 5k run EVER. I walked a lot and run a little but I did not stop at all. Time? 43:47. Not great but who cares! Training for the BM10K...

Marathon•9 years ago

31 Replies

First 5k run!

Just did today my first 5k run EVER. I walked a lot and run a little but I did n...

Ravenworld

•9 years ago

15 Replies

Bath Two Tunnels... Something a bit different

Just booked up for 3 separate 10k's in Bath during the year. This will be a bit different as the out and back course goes through 2 disused railing tunnels....

Just booked up for 3 separate 10k's in Bath during the year. This will be a bit...

I need a gps watch any suggestions? it needs to be cheap! but I do need two things Heart Rate capablity i have a strap and also i want it to upload via my...

Ultramarathon•9 years ago

5 Replies

GPS Watch

I need a gps watch any suggestions? it needs to be cheap! but I do need two thi...

Less than 2 years ago I started the C25K programme at age 59, to run a "Colour Me Happy" 3k charity run. Today, my 27 year old daughter (who started running...

Marathon•9 years ago

12 Replies

Hampton Court Palace HM

Less than 2 years ago I started the C25K programme at age 59, to run a "Colour M...

Unfitdad59

•9 years ago

14 Replies

Budding Panther :-)

Well I really enjoyed my first real trail run!! As part of a charity walking event at Wimbleball Lake in Somerset I decided I would run the 13k around the...

Well I really enjoyed my first real trail run!! As part of a charity walking eve...

All the best for today, I was waving my pom-poms on my run this morning. I hope the 10k goes really well. We would love to hear how you got on... Juicyju X

Ultramarathon•9 years ago

11 Replies

Good luck Lucca10

All the best for today, I was waving my pom-poms on my run this morning. I hope ...

Just wondered what training plans everyone has for the weekend as the races are getting closer? For me- its just a month away from my marathon now and I am...

Marathon•9 years ago

2 Replies

What are your running plans?

Just wondered what training plans everyone has for the weekend as the races are ...

This is a pic of some of the last finishers in the Bath HM. We had all just spent three hours pounding the streets of Bath, Many people complete a full...

Marathon•9 years ago

37 Replies

Don't dismiss the 'also-rans'

This is a pic of some of the last finishers in the Bath HM. We had all just spen...

As a self confessed geek, I like to download and listen to various podcasts on my mobile. There are a few that I can recommend that cover all aspects of...

Marathon•9 years ago

23 Replies

Running Podcasts

As a self confessed geek, I like to download and listen to various podcasts on m...

I went out yesturday morning and smashed my 10k PB. I was all fired up after Bath and excited about training for a sub 2 hour HM after Brighton. I did it in...

Ultramarathon•9 years ago

4 Replies

I went out yesturday morning a...

I went out yesturday morning and smashed my 10k PB. I was all fired up after Bat...

Hmm, this forum has invited me to introduce myself. I feel a bit out of my depth having only just finished the C25K programme. So I think I may be more of a...

Marathon•9 years ago

17 Replies

Introduction

Hmm, this forum has invited me to introduce myself. I feel a bit out of my depth...

JaySeeSkinny

Half Marathon•9 years ago

8 Replies

Recovery Runs...

So, what's good advice on recovery runs ie that first run after a tough or long run? Whilst I can still feel some aches from Sunday's HM, I'm thinking that it...

So, what's good advice on recovery runs ie that first run after a tough or long ...

Was talking to my little sis, Aliboo on the way to the Salisbury 10M yesterday and discovered that we are both suffering from the running ailment of black...

Ultramarathon•9 years ago

10 Replies

Black toe nail

Was talking to my little sis, Aliboo on the way to the Salisbury 10M yesterday ...

paulb67

•9 years ago

21 Replies

Eden anyone?

https://www.edenproject.com/visit/whats-on/marathon-and-half-marathon Anyone fancy this? I have done the HM twice and it is a fabulous run, very hilly but...

https://www.edenproject.com/visit/whats-on/marathon-and-half-marathon Anyone fa...

So here is my post race reportage in the form of a Juicyju listy list : 💪 Pre race: I met the lovely Pepper from the FB running blog and we had a great chat...

Marathon•9 years ago

13 Replies

The Juicyju Bath Half dissected

So here is my post race reportage in the form of a Juicyju listy list : 💪 Pre ...

Lovely day for a run around Bath along with 15,000 other runners!! Not my best run.. legs really didn't want to work today, but crossed the finish line and...

Marathon•9 years ago

25 Replies

Bath HM

Lovely day for a run around Bath along with 15,000 other runners!! Not my best r...

Well the good news is that I did finish the Bath half, albeit slowly. Tha bad news is that ten minutes after I finished I suffered a severe asthma attack....

Ultramarathon•9 years ago

15 Replies

Oops! I know. I have only myself to blame 🙄

Well the good news is that I did finish the Bath half, albeit slowly. Tha bad ne...

So, my first half marathon is complete. Was going well until mile 10 when there was an unexpected and steep hill. That took a lot of effort and slowed me...

Marathon•9 years ago

34 Replies

I DID IT

So, my first half marathon is complete. Was going well until mile 10 when there...

Dunnja

Half Marathon•9 years ago

24 Replies

No backing out now!

Iron son and iron mum basking in the lovely Bath sunshine!

I know a few of you have big races tomorrow : Turntable (hopefully) JuicyJu (you know you can) AndyD (it will be amazing) Aliboo70 (didnt you race last...

Marathon•9 years ago

6 Replies

Good Luck

I know a few of you have big races tomorrow : Turntable (hopefully) JuicyJu (you...