Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,699 posts

All posts for September 2023

half incoming

I’m poised to do the Manchester Half in two weeks . Not really prepped but doing it with my daughter. Any advice for me as I endeavour to take in 13.1 miles ....

I’m poised to do the Manchester Half in two weeks . Not really prepped but doing...

StringsandKeys

Half Marathon•7 months ago

14 Replies

Pom poms aloft please!!! 📣📣📣

We have a multinational presence to support this weekend !!! Please get your pompoms dusted down, your voices tuned up and your positive vibes all in a row!...

We have a multinational presence to support this weekend !!! Please get your po...

linda9389

Administrator•7 months ago

56 Replies

Hayling Island Billy Trail Long Run

I promise I will keep this short, because I’ve got to get into the shower! My intention today was to run 13 or 14 km depending how it went....

I promise I will keep this short, because I’ve got to get into the shower! My i...

Dexy5

10 Miles•7 months ago

45 Replies

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London Vitality 10,000 complete!

I completed my first Vitality race! It was a very positive atmosphere and there was actually time to warm up. It was a circular mostly flat route which I...

I completed my first Vitality race! It was a very positive atmosphere and there ...

Zee221b

Half Marathon•7 months ago

22 Replies

London Vitality 10000

I’m writing this on the train home (so excuse the wobbly writing 😆) on Monday the day after running the London Vitality 10000. After parkrun on Saturday we...

I’m writing this on the train home (so excuse the wobbly writing 😆) on Monday t...

Mudita11

Half Marathon•7 months ago

31 Replies

WEEKLY CHAT 25 SEPTEMBER - 1 OCTOBER🫖☕️🤗⭐️🥰🤩

Hello lovely running VRBs 🥰 Have you had a good week? With autumn officially now upon us and September drawing to a close I'm amazed once again how quickly...

Hello lovely running VRBs 🥰 Have you had a good week? With autumn officially n...

linda9389

Administrator•7 months ago

147 Replies

London Vitality 10k

I posted the below in the bridge to 10k forum and was told it could live here too. ——— I’ve posted a couple of time about the run up to this event which was...

I posted the below in the bridge to 10k forum and was told it could live here to...

ReyC

•7 months ago

16 Replies

Sandringham 10Km race write up

Have to say I was a bit nervous about this race, given my runs over the last few months have been just awful and Ive just wanted them over. However, today I...

Have to say I was a bit nervous about this race, given my runs over the last few...

Hedgehogs123

Metric Marathon•7 months ago

31 Replies

ARE YOU FRIDAY READY? POM-POMS START HERE! 🥳📣🤞🍀

We have some fabulously varied locations this week and, after weeks and months of training, our racing VRBs are ready to take on their various challenges and...

We have some fabulously varied locations this week and, after weeks and months o...

Irishprincess

Administrator•7 months ago

46 Replies

OCTOBER (2023) RACES ANYONE? TELL US HERE FOR YOUR POMPOM CHEER🥳🤗⭐️

Stop time! It’s moving too quickly! It’s hard to believe that we have only a few months left of this year. But there is still plenty of opportunity for any...

Stop time! It’s moving too quickly! It’s hard to believe that we have only a few...

Irishprincess

Administrator•7 months ago

70 Replies

Virtual Vitality 10000

Having run 2 10k races in the last 3 weeks, UpTheStanley and I agreed that running the Vitality 10000 in London on 24th September would be a race too far...

Having run 2 10k races in the last 3 weeks, UpTheStanley and I agreed that run...

Dexy5

10 Miles•7 months ago

41 Replies

Humber Coastal Half Marathon

Grand day out by the seaside. Not! 😀 I ran quite a disappointing race, and was only just over a minute faster than last year when I was poorly 🙄...

Grand day out by the seaside. Not! 😀 I ran quite a disappointing race, and wa...

misswobble

Marathon•7 months ago

34 Replies

A great video on the effects of 10 years MAF training

This has always been something I have been interested in from around a year after starting running , especially when I was running regular 10k's Like many, I...

This has always been something I have been interested in from around a year afte...

Instructor57

•7 months ago

10 Replies

Hot HM in Copenhagen & bodies everywhere 🥵

There are a series of Half Marathons called Superhalfs, held in cities across Europe. Copenhagen was on the list, so I entered. (Its an amazing city, well...

There are a series of Half Marathons called Superhalfs, held in cities across Eu...

Teresa1632

Marathon•7 months ago

16 Replies

WEEKLY CHAT 18-24 SEPTEMBER 🫖☕️ RECIPES OF OUR FAVOURITE RUNS 🤗⭐️🥰🤩

Hello fabulous running people, how are you? I was thinking the other day about some of my favourite runs and what makes them my favourite runs. Usually a run...

Hello fabulous running people, how are you? I was thinking the other day about...

Irishprincess

Administrator•7 months ago

72 Replies

Belfast Half Marathon

Well…..I did it! It was cold, and it was wet, but I did it! I’m not quick and I’m not a skilled runner but I am persistent lol! Delighted! 🙌🏻

Well…..I did it! It was cold, and it was wet, but I did it! I’m not quick and I’...

Tag49

Half Marathon•7 months ago

14 Replies

Resting a bit too much in my taper...

Might have overdone it on my 20 mile training run - the last long run of my marathon plan because I soon realised my right quad pain was lasting a bit longer...

Might have overdone it on my 20 mile training run - the last long run of my mara...

Cowladyrunning

Marathon•7 months ago

32 Replies

Cheddar Gorge 10k Race Report 😀

I’ll try to be brief (I’ll *try*) 😜 The faffing started early. It was raining, fairly hard. Shorts or capris, teeshirt, vest, jacket or no jacket? I plumped...

I’ll try to be brief (I’ll *try*) 😜 The faffing started early. It was raining,...

cheekychipmunks

Half Marathon•7 months ago

61 Replies

5... 4... 3... 2... 1... Pompoms are go! 📣🚀🎽🥳

Oh boy, we need a lot of super-special, extra high-flying pompoms over the next few days! There are races galore, so get ready to show your support for your...

Oh boy, we need a lot of super-special, extra high-flying pompoms over the next ...

Cmoi

Marathon•8 months ago

50 Replies

And another fall!😫.

anyone else so accident prone as me?? I know falling is a hazard of running, but is anyone as clumsy as me? So I've been taking it a lot easier these last few...

anyone else so accident prone as me?? I know falling is a hazard of running, but...

Hedgehogs123

Metric Marathon•8 months ago

34 Replies

the wall am i going mad?

Hi...i can't really believe that I'm considering running the wall which is an ultramarathon run done in 26 hrs and is 70 miles....yes you read that right 70...

Hi...i can't really believe that I'm considering running the wall which is an ul...

marc_read

Marathon•8 months ago

13 Replies

New Forest 10k late report

You will have read the marvellous reports on the New Forest 10k from SueAppleRun, Dexy5 and linda9389 who are all more efficient than I in writing up the day’s...

You will have read the marvellous reports on the New Forest 10k from SueAppleRun...

Mudita11

Half Marathon•8 months ago

19 Replies

GNR 2023 🥵🏊‍♀️

Well that was a day of two halves 😆 I thought I'd been tricked into a triathlon, from running at the beginning to swimming at the end, was fully expecting...

Well that was a day of two halves 😆 I thought I'd been tricked into a triathlon...

Jackapoodle

Half Marathon•8 months ago

31 Replies

New Forest 10k

We feel so privileged to run in such a sensitive environment but as the two organisers are part of the New Forest community, they are very strict about...

We feel so privileged to run in such a sensitive environment but as the two orga...

Dexy5

10 Miles•8 months ago

61 Replies

Weekly chat Sept 11th - 18th 🌞😎🏃🎽

Oh to run as fast and as elegantly as a New Forest pony! Hey there lovely VRBs! A new week, mid- September already ... where does time go! I hope...

Oh to run as fast and as elegantly as a New Forest pony! Hey there lovely VRBs!...

linda9389

Administrator•8 months ago

137 Replies

GNR 2023 Race Report

Long race report in coming. Suggest getting comfy with a cuppa. So this year’s Great North Run was actually my B race for 2023. My main event is a marathon...

Long race report in coming. Suggest getting comfy with a cuppa. So this year’s...

runningdad

Marathon•8 months ago

6 Replies

New Forest 10k

Gosh it's been hot! Very long post alert. A couple weeks ago I was messaging with Mudita11 about meeting up for Parkrun when she mentioned the New Forest...

Gosh it's been hot! Very long post alert. A couple weeks ago I was messaging wit...

SueAppleRun

10 Miles•8 months ago

87 Replies

G N R 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♀️

G O O D L U CK TO EVERYONE TAKING PART PO M - P O M S W A V I N G 👏👏👏👏👍👍

G O O D L U CK TO EVERYONE TAKING PART PO M - P O M S W A V I N G 👏�...

Folkylass

•8 months ago

18 Replies

British Masters Athletics Federation Championships 2023

**Beware. Possibly the longest race report ever on HU. 😂** Back when I was at school, a long time ago, I remember winning these little round badges at a...

**Beware. Possibly the longest race report ever on HU. 😂** Back when I was at...

RunBrianRun

Half Marathon•8 months ago

55 Replies

At last another 10k…..been a while!

So next weekend I have signed up for a Canicross/Trail ‘Fun’ run set in a village in the heart of Exmoor. I did the event two years ago and enjoyed it, despite...

So next weekend I have signed up for a Canicross/Trail ‘Fun’ run set in a villag...

skysue16

Half Marathon•8 months ago

13 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for September 2023

half incoming

Pom poms aloft please!!! 📣📣📣

Hayling Island Billy Trail Long Run

London Vitality 10,000 complete!

London Vitality 10000

WEEKLY CHAT 25 SEPTEMBER - 1 OCTOBER🫖☕️🤗⭐️🥰🤩

London Vitality 10k

Sandringham 10Km race write up

ARE YOU FRIDAY READY? POM-POMS START HERE! 🥳📣🤞🍀

OCTOBER (2023) RACES ANYONE? TELL US HERE FOR YOUR POMPOM CHEER🥳🤗⭐️

Virtual Vitality 10000

Humber Coastal Half Marathon

A great video on the effects of 10 years MAF training

Hot HM in Copenhagen & bodies everywhere 🥵

WEEKLY CHAT 18-24 SEPTEMBER 🫖☕️ RECIPES OF OUR FAVOURITE RUNS 🤗⭐️🥰🤩

Belfast Half Marathon

Resting a bit too much in my taper...

Cheddar Gorge 10k Race Report 😀

5... 4... 3... 2... 1... Pompoms are go! 📣🚀🎽🥳

And another fall!😫.

the wall am i going mad?

New Forest 10k late report

GNR 2023 🥵🏊‍♀️

New Forest 10k

Weekly chat Sept 11th - 18th 🌞😎🏃🎽

GNR 2023 Race Report

New Forest 10k

G N R 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♀️

British Masters Athletics Federation Championships 2023

At last another 10k…..been a while!

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