Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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All posts for July 2021

First HM Distance Covered 😁

Today was the day! I'd planned to take the long run further this weekend althou...
Comfortnotspeed profile image
Marathon

HHM Training - Week 6 Day 5

Outdoors: 2 laps of Regents Park and then the last 3K around Primrose Hill. I st...
Dodgylungs profile image
Half Marathon

Yay longest run 🏃‍♀️ yet! 🤩

Hello everyone 😊. I intended to do a long run today, my 4th 10 miles, and am s...
Frenc profile image
Half Marathon
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Please tell me I can take this? 🙏

OMG I'm so annoyed at myself, I stopped as my Garmin said 21.04k thinking I had ...
sparky66 profile image
Half Marathon

When should you not run in 35c heat?

In short, if you feel dizzy, light headed or unwell in any other way. Or if you ...
mrrun profile image
Ultramarathon

Running in sub 20degrees is much more fun!

Having completed another enjoyable though 70 minute 10k on Tuesday, I thought I'...
Wisekat profile image

Testing out a route… a bit further than planned!

Not posted in a little while as I’d had a few interrupted runs and some changes ...
Over62 profile image
Half Marathon

Latest Pom pom alert!!! A proper, real, big race!!!👋🎉📣🍰

Hi there runners! Finally, third time lucky and over twelve months late, the Lon...
linda9389 profile image
Administrator

HHM Training - Week 6 Day 3

Indoors: I did a speed workout on a steepish incline today. 3 lots of the follow...
Dodgylungs profile image
Half Marathon

Woo hoo new shoes and a PB

Good morning all! So up I got nice and early for a 6k run, a bit worried and ...
Frenc profile image
Half Marathon

CRAMP !

Did a10k on Sunday , the first one since January 2019 . Had some time away due ...
Exbox profile image
Half Marathon

Spin classes on non running days

Hi all just wanted to ask if anyone does spin classes on non running days? I hav...
Hidden profile image

HHM Training - Week 6 Day 2

Indoors: 45 minute recovery run. First thing to say is that I didn’t run 6K - ac...
Dodgylungs profile image
Half Marathon

Time based Marathon training plans

I’m in a quandary. I am following the heart rate based Garmin marathon training ...
Kat332zz profile image
Marathon

HM training Run 12 - getting back on track

Friday - lovely early morning 7km Saturday - 5km Park Run heavy rain, thunder an...
skysue16 profile image
Half Marathon

Shoe Porn 😍

Not quite ready for new ones but had to take advantage of my Nike birthday disco...
LadyGault profile image
Half Marathon

New Shoes 👟😊🏃‍♀️.

Here are my very first ACTUAL running shoes! You know, designed for running, no...
Frenc profile image
Half Marathon

Weekly Chat Jul 26-Aug 1

Hi everyone, I’ve been away at a cottage with the family for a week and we’ve re...
Decker profile image
Ultramarathon

A tough 5k

This week I hope to get back on track after all the heat, we shall see! I chose...
Frenc profile image
Half Marathon

HHM Training - Week 6 Day 1

Indoor: 15 minute Recovery Run. I was going to skip this run today in favour of...
Dodgylungs profile image
Half Marathon

Daily Yoga over on S&F in August

Our sister forum Strength and Flex is about to start next month’s of YWA Yoga. T...
CBDB profile image

HM training plan advice please !!

Hi all - I’ve been following a Garmin half marathon training plan over 15 weeks....
Juliet202 profile image
Half Marathon

So looking forward to this run........

12 days without running (due to isolation) and so I was really looking forward t...
skysue16 profile image
Half Marathon

Back on track?

Probably like quite a few folk, my running has been somewhat of a write off rece...
Frenc profile image
Half Marathon

HHM Training - Week 5 Day 6 (Second attempt)

I did it! What a difference a rest makes. So I took yesterday off to chill and w...
Dodgylungs profile image
Half Marathon

HHM Training - Week 5 Day 6

Outdoors: So all my fears about not being up to running outside came to pass. I ...
Dodgylungs profile image
Half Marathon

Addicted to running ....

'It is an affordable, non-judgmental sport which offers not only numerous health...
linda9389 profile image
Administrator

HHM Training - Week 5 Day 5

Indoors: Little tempo run this morning at the gym. The training is going to get ...
Dodgylungs profile image
Half Marathon

HM training not going to plan!!

I have not run for 9 days (self-isolating due to a child in my class testing pos...
skysue16 profile image
Half Marathon

Weekly Chat July 19th to 26th

(Sorry I'm late, I wrote it all yesterday during work but today has been a mare!...
GoGo_JoJo profile image
Ultramarathon