Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,656 members•8,192 posts

All posts for April 2023

Half marathon

Hi all, Could someone point me in the direction of a half marathon training plan please?

Hi all, Could someone point me in the direction of a half marathon training pla...

Pinkpig20

10 Miles•2 years ago

16 Replies

HM Training... oh and Tracking Running Shoes

I've been preparing for next month's HU HM which will be my first ever HM distance. I always do my long run on a Friday evening (I will also do the HM on the...

I've been preparing for next month's HU HM which will be my first ever HM dista...

PDIGC

Half Marathon•2 years ago

20 Replies

If you ever watched or ran a marathon…🥹👏🏃‍♀️👏🏃🏽

This popped up on my feed and I had to share! Short but powerful - why we run marathons and the power of the crowds that cheer folk on. Made me teary (in a...

This popped up on my feed and I had to share! Short but powerful - why we run m...

Sandraj39

Half Marathon•2 years ago

17 Replies

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Blackpool half

Better late than never as they say, this run was last Sunday and I’ve only just got round to writing something 😂 I’ve just done my HM race after 14 weeks...

Better late than never as they say, this run was last Sunday and I’ve only just ...

Reggit

Marathon•2 years ago

7 Replies

LAST POM-POMS FOR APRIL!! 🎽📣🥳

April has been a busy time for those pompoms so let’s have a final flourish before we say goodbye to this month and hello to the next one. We have two amazing...

April has been a busy time for those pompoms so let’s have a final flourish befo...

Irishprincess

Administrator•2 years ago

22 Replies

I'm getting there!!

When I bought this medal in January last year, I decided I would award it to myself when I ran 10 miles (16K), as that was something I hadn't done for some...

When I bought this medal in January last year, I decided I would award it to mys...

Curlygurly2

Half Marathon•2 years ago

24 Replies

Post Covid Rehab

When I tested positive, a week ago, my first (printable) thought was, “so what will this do to my HM plan?” I was due to run the final run in “5 weeks to go”...

When I tested positive, a week ago, my first (printable) thought was, “so what w...

Beachcomber66

Administrator•2 years ago

40 Replies

Has anyone ever had 3D gait analysis?

And if so, was it useful? I am going to see a (new) podiatrist soon and, although I haven’t booked the 3D analysis the opportunity is there. I’ve read a bit...

And if so, was it useful? I am going to see a (new) podiatrist soon and, althou...

Irishprincess

Administrator•2 years ago

21 Replies

RFC, she said she never would but then she did! 😂.

I did it 😃. London marathon ✔️ 7 hours 18min 44 seconds. My Marathon week started of badly as we lost our little cat “Santa” on the Monday. I went to...

I did it 😃. London marathon ✔️ 7 hours 18min 44 seconds. My Marathon week ...

Realfoodieclub

Marathon•2 years ago

84 Replies

WEEKLY CHAT 24-30 APRIL 🫖☕️💬

Hello runners. How is everyone? Well, we’ve got to kick off with the London Marathon! Did you watch it? I don’t know about you but once that music starts I...

Hello runners. How is everyone? Well, we’ve got to kick off with the London Mar...

Irishprincess

Administrator•2 years ago

112 Replies

I finally beat 4 hrs!

I started out with a mate and we kept really good pace times of around 5:40 per km until about km 26 where my mate said for me to go on. We'd discussed...

I started out with a mate and we kept really good pace times of around 5:40 per ...

Daiwalker

Marathon•2 years ago

23 Replies

When you forget to stop your watch 🙈

Yesterday I headed to Longford to run their half marathon. It is a 5.6k loop along the banks of the Royal canal. The event also included an ultra and a...

Yesterday I headed to Longford to run their half marathon. It is a 5.6k loop alo...

Teresa1632

Marathon•2 years ago

12 Replies

‘Wise and slow; they stumble that run fast’.

I can’t remember when I decided that I would like to have a go at the Stratford Half Marathon but I think the promise of a medal with a Shakespeare quote on it...

I can’t remember when I decided that I would like to have a go at the Stratford ...

Shake-and-run

Half Marathon•2 years ago

31 Replies

This is London calling 📻 Free the pompoms from the trap. I repeat, free the pompoms from the trap! 📣🎽🎉🏅

No prizes for guessing the star attraction of this week’s pompoms calls! It’s the ✨ London Marathon ✨ - https://www.tcslondonmarathon.com/ - on Sunday...

No prizes for guessing the star attraction of this week’s pompoms calls! It’s t...

Cmoi

Marathon•2 years ago

30 Replies

I don’t believe it!!

I was all set for a speed run this morning; only 3 long runs away from HM. I don’t usually run on Fridays but my Thursday run had to be postponed because of a...

I was all set for a speed run this morning; only 3 long runs away from HM. I don...

Beachcomber66

Administrator•2 years ago

74 Replies

EVENTS FOR MAY (2023)? TELL US HERE 🎽🥳

The racing season is in full throttle at the minute so this is your chance to tell us if you have anything booked in May and, if so, this is where you can give...

The racing season is in full throttle at the minute so this is your chance to te...

Irishprincess

Administrator•2 years ago

49 Replies

Loch Ness Marathon

I have actually done it..... I have booked myself on to a marathon. This one caught my eye when I heard about Anna Harding from the running channel doing it...

I have actually done it..... I have booked myself on to a marathon. This one cau...

Cowladyrunning

Marathon•2 years ago

63 Replies

Feeling ever so proud, first Half marathon done and dusted, with a sub 2hrs!!😁😁🎖️🎖️

Hopefully I'm allowed to feel super chuffed?!! I ran my first HM at Boston (Lincolnshire not USA) yesterday and did it in 1.59.05, plus I was third in my age...

Hopefully I'm allowed to feel super chuffed?!! I ran my first HM at Boston (Linc...

Hedgehogs123

Metric Marathon•2 years ago

48 Replies

Newport Marathon Race Report and Huge HURRUMPH!

Warning: there are medical issues towards the end of this post! Started training for this at the beginning of the year. Since I was already running HMs, that...

Warning: there are medical issues towards the end of this post! Started traini...

SkiMonday

Ultramarathon•2 years ago

59 Replies

One woman 🏃‍♀️ and (acting like) her dog! 🐶Weekly chat 17th – 23rd April 2023

I’ll admit it – this week’s marathon chat is both an excuse to spam you with another photo of my dog, and to do a bit of herding myself! Jedi’s part Border...

I’ll admit it – this week’s marathon chat is both an excuse to spam you with ano...

Cmoi

Marathon•2 years ago

223 Replies

Half marathon training

My local 1/2marathon is coming up on 7th May and I 'ran' 10 miles yesterday. The course is hilly (to say the least!) And I am wondering if I would be silly to...

My local 1/2marathon is coming up on 7th May and I 'ran' 10 miles yesterday. The...

Meanmommab

10 Miles•2 years ago

35 Replies

The time is approaching. I'm ready (I think😂).

Where does the time go? Six months ago, I came on here full of beans raring to go and start my London marathon training journey. The plan was to come on...

Where does the time go? Six months ago, I came on here full of beans raring to ...

Realfoodieclub

Marathon•2 years ago

48 Replies

Race Prep!

It’s the Friday afternoon of race weekend! I went out for a recovery run on Thursday evening and had originally planned a (short) speed run for this morning...

It’s the Friday afternoon of race weekend! I went out for a recovery run on Thu...

SkiMonday

Ultramarathon•2 years ago

21 Replies

Bunny Rabbits, Eggs and lots of Deer.

Just before Covid, I had entered a 5k Easter run at Chasewater, a venue just around the corner from my in-laws. All plans of a weekend running with a family...

Just before Covid, I had entered a 5k Easter run at Chasewater, a venue just aro...

Shake-and-run

Half Marathon•2 years ago

20 Replies

Chirpy chirpy cheep cheep – the Friday pompoms are awakening! 🐣📣🎉🏅

Another Friday, and halfway into April already?! It is indeed, and a little bird told me that it’s time to wake up those pompoms and get cheering for our...

Another Friday, and halfway into April already?! It is indeed, and a little bir...

Cmoi

Marathon•2 years ago

53 Replies

HM in 4 days, do I do a little run or not??

Hi all,I have my first HM race on Sunday, and have a question for you more experienced HM and FM runners. So on sunday, I did 16 miles trail and hill training...

Hi all,I have my first HM race on Sunday, and have a question for you more exper...

Hedgehogs123

Metric Marathon•2 years ago

13 Replies

Listen up - the HUHM & 10K playlist and soundtrack need you! 🏃🏃‍♂️🏃‍♀️🎵🎧

Calling all HUHM & 10K Spring 2023 participants and VRBS - the HUHM & 10K playlist 🎵 and soundtrack 🎧 need you! To accompany you and your VRBs as...

Calling all HUHM & 10K Spring 2023 participants and VRBS - the HUHM & 10K playl...

Cmoi

Marathon•2 years ago

66 Replies

A little update from me.

I have completed 4 weeks of my Nike Run Club HM plan and I'm thoroughly enjoying it! I've stuck to the plan, completing every session, although I am now...

I have completed 4 weeks of my Nike Run Club HM plan and I'm thoroughly enjoying...

Curlygurly2

Half Marathon•2 years ago

39 Replies

WEEKLY CHAT 10th - 16th April 🫖🍰☕️

Hello lovely VRBs. Just a quick one from me today as I have a race to run and then a family roast to cook (after my shower); a nice day I hope despite the...

Hello lovely VRBs. Just a quick one from me today as I have a race to run and ...

linda9389

Administrator•2 years ago

106 Replies

Please put down your chocolate and pick up your pompoms 🐣🐰🏅

Hello lovely VRBs Happy Easter one and all. Yep it's Friday again and we have a few folk this week, temporarily putting down their chocolate to get out and...

Hello lovely VRBs Happy Easter one and all. Yep it's Friday again and we have...

linda9389

Administrator•2 years ago

41 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for April 2023

Half marathon

HM Training... oh and Tracking Running Shoes

If you ever watched or ran a marathon…🥹👏🏃‍♀️👏🏃🏽

Blackpool half

LAST POM-POMS FOR APRIL!! 🎽📣🥳

I'm getting there!!

Post Covid Rehab

Has anyone ever had 3D gait analysis?

RFC, she said she never would but then she did! 😂.

WEEKLY CHAT 24-30 APRIL 🫖☕️💬

I finally beat 4 hrs!

When you forget to stop your watch 🙈

‘Wise and slow; they stumble that run fast’.

This is London calling 📻 Free the pompoms from the trap. I repeat, free the pompoms from the trap! 📣🎽🎉🏅

I don’t believe it!!

EVENTS FOR MAY (2023)? TELL US HERE 🎽🥳

Loch Ness Marathon

Feeling ever so proud, first Half marathon done and dusted, with a sub 2hrs!!😁😁🎖️🎖️

Newport Marathon Race Report and Huge HURRUMPH!

One woman 🏃‍♀️ and (acting like) her dog! 🐶Weekly chat 17th – 23rd April 2023

Half marathon training

The time is approaching. I'm ready (I think😂).

Race Prep!

Bunny Rabbits, Eggs and lots of Deer.

Chirpy chirpy cheep cheep – the Friday pompoms are awakening! 🐣📣🎉🏅

HM in 4 days, do I do a little run or not??

Listen up - the HUHM & 10K playlist and soundtrack need you! 🏃🏃‍♂️🏃‍♀️🎵🎧

A little update from me.

WEEKLY CHAT 10th - 16th April 🫖🍰☕️

Please put down your chocolate and pick up your pompoms 🐣🐰🏅

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