Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,698 posts

All posts for March 2020

One a day

When you’re only allowed out once a day for exercise, you’ve gotta make it count! And before you ask, yes it was mostly on deserted tracks and I kept away from...

When you’re only allowed out once a day for exercise, you’ve gotta make it count...

K8nno

Half Marathon•4 years ago

4 Replies

Another fine day out there

Couldn’t resist posting this pick of two geese canoodling by the lake at Madingley Hall (for Decker). Another lovely run before the next day of lockdown...

Couldn’t resist posting this pick of two geese canoodling by the lake at Madingl...

MadDave

•4 years ago

3 Replies

Sunday trail HM

We are still not on lockdown in Canada just yet and so I was able to get out for a morning long run yesterday. I went to a small nature reserve that another...

We are still not on lockdown in Canada just yet and so I was able to get out for...

Decker

Ultramarathon•4 years ago

23 Replies

Want to take advantage of all our features? Just log in!

Well, that's 10K (back) in the bag!

Did my first 10K today after my extended time on the IC. It was the slowest 10K I've ever done but at least I can still run that distance. I followed the same...

Did my first 10K today after my extended time on the IC. It was the slowest 10K ...

SkiMonday

Ultramarathon•4 years ago

12 Replies

Weekly Chat: March 30th - April 5th 😊🏃‍♀‍🏃‍♂‍

Hi everybody! How's it all going? Are you managing to get out running? Are you working out in your garden or in your house? Running a marathon on your balcony?...

Hi everybody! How's it all going? Are you managing to get out running? Are you w...

roseabi

Ultramarathon•4 years ago

111 Replies

Indoor confinement charity 5k

Well, I've just signed up for a charity 5k running round my little house on the 5th April! Itdoesn't quite make up for my cancelled half in San Sebastián but,...

Well, I've just signed up for a charity 5k running round my little house on the ...

Tjcp

Half Marathon•4 years ago

19 Replies

Local Landmarks Half Marathon Challenge completed!

I did it! I stuck to my three chunks of 8k (a year after LLHM 2019), 5.1k and 8k (on the day LLHM should have been on), so was never out for over an hour. I...

I did it! I stuck to my three chunks of 8k (a year after LLHM 2019), 5.1k and 8k...

linda9389

Administrator•4 years ago

38 Replies

Great strength workout!

Just wanted to share this strength workout that was recently posted on Youtube by The Running Channel - (They are a great channel full of amazing tips and info...

Just wanted to share this strength workout that was recently posted on Youtube b...

Redcello41

Half Marathon•4 years ago

4 Replies

20k garden trot.

Finished March with a 35k week and a 20k garden trot. Tried a 4x5k,3 pit stop strategy. The 80m-90m figure of eight lap comes with plenty restrictions but...

Finished March with a 35k week and a 20k garden trot. Tried a 4x5k,3 pit stop st...

Tbae

Metric Marathon•4 years ago

29 Replies

Recovery run aborted today because of knee pain...

So I went out for a short 2 mile recovery run to shake out my legs from yesterday and I noticed that my left knee felt off right from the get go. I thought it...

So I went out for a short 2 mile recovery run to shake out my legs from yesterda...

Redcello41

Half Marathon•4 years ago

19 Replies

TailChaser's HM Training Diary - Week 17

It occurs to me that most Half Marathoners would have done their run by now and wouldn’t be at 17 weeks of training! Time is definitely beginning to feel that...

It occurs to me that most Half Marathoners would have done their run by now and ...

TailChaser

Marathon•4 years ago

23 Replies

VRWC consolation

My t-shirt arrived just after the email cancelling the VRWC but I decided to wear it and go for a run anyway. I had intended doing 10k for our semi finals,...

My t-shirt arrived just after the email cancelling the VRWC but I decided to wea...

Sandie1961

Half Marathon•4 years ago

47 Replies

Morning VRBs. 👋 A check-in from me. 💕

I haven’t posted for a while, but I’ve been reading and responding to lots of posts, interested to hear how everyone’s managing in this surreal time. I’ve...

I haven’t posted for a while, but I’ve been reading and responding to lots of po...

cheekychipmunks

Half Marathon•4 years ago

55 Replies

come back run post meniscus - 2K

In a leisurely 20 minutes, including some jogging on the spot while waiting for my son to catch up on his skateboard (on the uphill bit). A bit more uphill...

In a leisurely 20 minutes, including some jogging on the spot while waiting for ...

backintime

10 Miles•4 years ago

10 Replies

watch

what is your favourite watch ,brand and model ,and what is its best feature .

gbaldy

•4 years ago

6 Replies

Ran 8K in an hour...super happy with that!

So I finally got out for my long run today and it was so nice to do the whole run in the light and it was much warmer too! Safe to say that I don't miss winter...

So I finally got out for my long run today and it was so nice to do the whole ru...

Redcello41

Half Marathon•4 years ago

29 Replies

Squelchy 10

Went for a run on the trails today. It was warm and the trails were really wet. Some kind soul had laid out some logs over the really deeper boggy parts but I...

Went for a run on the trails today. It was warm and the trails were really wet. ...

Decker

Ultramarathon•4 years ago

21 Replies

This morning’s frosty pic

Sorry forgot to post this in a timely manner, again. Only -1 this morning! Was actually meant to be a rest day, according to the programme, so just kept it to...

Sorry forgot to post this in a timely manner, again. Only -1 this morning! Was ...

MadDave

•4 years ago

10 Replies

❤️ HALF MARATHON RACE REPORT ❤️IT'S A LONG ONE 😂

I decided to run my virtual half marathon today instead of Sunday for a couple of reasons... I had a feeling that our movements might be restricted even...

I decided to run my virtual half marathon today instead of Sunday for a couple o...

AliHC

Marathon•4 years ago

39 Replies

connect or flow

garmin connect or polar flow which do you prefer and why thanks.

gbaldy

•4 years ago

3 Replies

Woke up with a headache this morning so no long run for me today...

I could feel the beginning of a headache coming on last night and then I woke up this morning with quite a bad headache. It's the same type on headache that I...

I could feel the beginning of a headache coming on last night and then I woke up...

Redcello41

Half Marathon•4 years ago

6 Replies

Garmin Forerunner 45?

Calamity, yesterday I managed to destroy my Forerunner 235, it got in the way of various metal parts as I attempted to retrofit a PTO shaft on a mower deck as...

Calamity, yesterday I managed to destroy my Forerunner 235, it got in the way of...

Hidden

•4 years ago

13 Replies

STOP THE PRESS: Let's give our virtual racers a big cheer!!! 😄

JHey all! Let's raise our vPompoms in an early bird cheer!!!! Wave em like Kermit for... AliHC vrunning the Sherwood Pines half marathon THIS MORNING!...

JHey all! Let's raise our vPompoms in an early bird cheer!!!! Wave em like Kermi...

roseabi

Ultramarathon•4 years ago

19 Replies

Oslo Half Marathon Landmarks Challenge

After a few very windy days, I went out and did my half marathon today. My legs were feeling nice and strong until I got half way. Then things went downhill ....

After a few very windy days, I went out and did my half marathon today. My legs ...

C3PO

Marathon•4 years ago

16 Replies

Another frosty one -2C 🥶

Forgot to post this one earlier - another 35min recovery run. I seem to be getting faster with more frequent but shorter runs. Anyone else finding the same?

Forgot to post this one earlier - another 35min recovery run. I seem to be getti...

MadDave

•4 years ago

5 Replies

From B210k last night

This spoke to me when I first read it. “Right now all your runs should be pretty easy. Yes, all of them. Right now your running should be about relieving...

This spoke to me when I first read it. “Right now all your runs should be pret...

UnfitNoMore

Metric Marathon•4 years ago

13 Replies

A nice easy recovery 5K run this evening and some lovely sunshine and birdsong!

Following my harder interval training session yesterday I thought that I would go on an easy recovery run today to shake out my legs and just to get out the...

Following my harder interval training session yesterday I thought that I would g...

Redcello41

Half Marathon•4 years ago

12 Replies

Vitality Running World Cup postponed

I can now sit on my couch this weekend. Will make a nice change from errmmmmm...... sitting on my couch.

I can now sit on my couch this weekend. Will make a nice change from errmmmmm......

K8nno

Half Marathon•4 years ago

3 Replies

To all the racers, a new Virtual Reality ❤️

Hi everyone! This is partly conceived as the last post to the Spring 2020 Half Marathon Group, but is also directed to all our lovely racers ❤️ First...

Hi everyone! This is partly conceived as the last post to the Spring 2020 Half M...

roseabi

Ultramarathon•4 years ago

23 Replies

Wobble Boards and other such things

Physiotherapists aren’t able to do face to face sessions now, except for certain categories, so I hope I will be given advice on the phone again on Friday....

Physiotherapists aren’t able to do face to face sessions now, except for certain...

Dexy5

10 Miles•4 years ago

18 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for March 2020

One a day

Another fine day out there

Sunday trail HM

Well, that's 10K (back) in the bag!

Weekly Chat: March 30th - April 5th 😊🏃‍♀‍🏃‍♂‍

Indoor confinement charity 5k

Local Landmarks Half Marathon Challenge completed!

Great strength workout!

20k garden trot.

Recovery run aborted today because of knee pain...

TailChaser's HM Training Diary - Week 17

VRWC consolation

Morning VRBs. 👋 A check-in from me. 💕

come back run post meniscus - 2K

watch

Ran 8K in an hour...super happy with that!

Squelchy 10

This morning’s frosty pic

❤️ HALF MARATHON RACE REPORT ❤️IT'S A LONG ONE 😂

connect or flow

Woke up with a headache this morning so no long run for me today...

Garmin Forerunner 45?

STOP THE PRESS: Let's give our virtual racers a big cheer!!! 😄

Oslo Half Marathon Landmarks Challenge

Another frosty one -2C 🥶

From B210k last night

A nice easy recovery 5K run this evening and some lovely sunshine and birdsong!

Vitality Running World Cup postponed

To all the racers, a new Virtual Reality ❤️

Wobble Boards and other such things

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