Posts - Fun Beyond 10K & Race Support | HealthUnlocked
All posts for March 2020
Sunday trail HM
We are still not on lockdown in Canada just yet and so I was able to get out for...
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Well, that's 10K (back) in the bag!
Did my first 10K today after my extended time on the IC. It was the slowest 10K ...
Weekly Chat: March 30th - April 5th 😊🏃♀🏃♂
Hi everybody!
How's it all going? Are you managing to get out running? Are you w...
Indoor confinement charity 5k
Well, I've just signed up for a charity 5k running round my little house on the ...
Local Landmarks Half Marathon Challenge completed!
I did it! I stuck to my three chunks of 8k (a year after LLHM 2019), 5.1k and 8k...
Great strength workout!
Just wanted to share this strength workout that was recently posted on Youtube b...
20k garden trot.
Finished March with a 35k week and a 20k garden trot.
Tried a 4x5k,3 pit stop st...
Recovery run aborted today because of knee pain...
So I went out for a short 2 mile recovery run to shake out my legs from yesterda...
TailChaser's HM Training Diary - Week 17
It occurs to me that most Half Marathoners would have done their run by now and ...
VRWC consolation
My t-shirt arrived just after the email cancelling the VRWC but I decided to wea...
Morning VRBs. 👋 A check-in from me. 💕
I haven’t posted for a while, but I’ve been reading and responding to lots of po...
come back run post meniscus - 2K
In a leisurely 20 minutes, including some jogging on the spot while waiting for ...
Ran 8K in an hour...super happy with that!
So I finally got out for my long run today and it was so nice to do the whole ru...
Squelchy 10
Went for a run on the trails today. It was warm and the trails were really wet. ...
❤️ HALF MARATHON RACE REPORT ❤️IT'S A LONG ONE 😂
I decided to run my virtual half marathon today instead of Sunday for a couple o...
Woke up with a headache this morning so no long run for me today...
I could feel the beginning of a headache coming on last night and then I woke up...
STOP THE PRESS: Let's give our virtual racers a big cheer!!! 😄
JHey all!
Let's raise our vPompoms in an early bird cheer!!!!
Wave em like Kermi...
Oslo Half Marathon Landmarks Challenge
After a few very windy days, I went out and did my half marathon today. My legs ...
From B210k last night
This spoke to me when I first read it.
“Right now all your runs should be pret...
A nice easy recovery 5K run this evening and some lovely sunshine and birdsong!
Following my harder interval training session yesterday I thought that I would g...