Posts - Fun Beyond 10K & Race Support | HealthUnlocked
All posts for July 2022
Hello all you lovely (and super athletic) marathoners. HM neophyte calling.
I had been thinking for a while that it would be nice to have a long run at the ...
Phew it’s muggeeeeee! 🥵
Well, that was hard! Even Strava, bless it, kindly told me it was hard! Thank ...
POMPOM ALERT!! IT’S THAT TIME AGAIN! 🥳🥳
It’s Friday and so we need to fluff up those pom-poms and start putting on some ...
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Weekly Chat 25th-31st July🏃♀️🏃♂️🏃🏻☕️
Hello everyone!
How's it going? Do tell us all about it in the comments! 😍
On...
Virtual London Marathon training Week 6: Long Run
Hi everyone, I did a lovely 10 mile run with running club friends this morning a...
Post run coffees taste the best! ☕️
Well, I managed an early 11k today - my aim was to beat the warmish weather, but...
HM plan. A funny old week! (Warning! Long ramble)
I am still managing to keep on track with my HM plan even though it means a bit ...
10 Miles In The Rain
ooh Rain,rain .. glorious rain 🌧️🏃♀️🙏
i will never complain about rain a...
On your marks, get set, go! Get flourishing those pompoms!
We’re racing through July and yes, our old friend Friday has caught up with us a...
Cheeky little 5K
So my doctor now thinks I do indeed have COPD. She said my symptoms of morning c...
Yee ha it’s cooler! 😁
A lovely breeze and overcast! What more can I say, you will all know just how g...
please let this heat be over! 🌡️😨
i had to drag myself from bed at 5 AM , after such a hot disturbed sleep , as w...
EVENTS FOR AUGUST 2022!!! TELL US HERE!
Hello you epic runners 💪
Whether it’s hot or cold or middling where you are, ...
Weekly Chat July 18-24 🏃♀️🏃♂️🏃🏻☕️
Hello groovy runners! How are you all doing? It’s recently occurred to me that I...
Quick run before work 🔆
I work every third weekend and usually I run on Sundays before work, but this mo...
Feelin’ hot hot hot?! Get fanning those pompoms!
Another Friday, another heatwave! While several weekend events have been postpo...
Running in tandem
I nearly always run on my own, from choice. I think it is something to do with c...
Weekly Chat 11th to 17th July
Good morning! Is it really Monday already? 🙈🤣
How's your week starting? It's a...
A beat the heat 10 miles 😁
I am really, really pleased with this morning’s run! I set out at 6:22am so as ...
Woo woo A new 5K PB 🏃♀️👏🎊
Well after a really slow 11K on Thursday..I mean really slow, was only making 8m...
Toot!📣 Toot!📣 All aboard the pompoms train! 🥳 🥳 🥳🥳
Oh yes, it’s Friday again and the pompoms train is about to depart for a Sunday ...
Garmin HM plan, help needed!
I am coming to the end of week 2 of my 14 week plan but am already starting to g...
Preparation For London 10K
Did this today in preparation for Sunday’s London 10K. I did intend to run 10K b...
WEEKLY CHAT 4-10 JULY
Hello running people. Another Monday, the start of another week and time for ano...