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Fun Beyond 10K & Race Support

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Injuries posts

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Tendinitis?

I've stopped running because I suspect I have knee tendinitis.... Undiagnosed as yet. it doesn't hurt when running oddly enough but very painful to kneel on....

I've stopped running because I suspect I have knee tendinitis.... Undiagnosed as...

Half Marathon•3 years ago

Rib pain/inflammed in runners

Hi. New on here. I've got rib pains again on both sides. Feel v inflammed this morning. Started late yesterday after a very high intensity spin sesh and 5m...

Hi. New on here. I've got rib pains again on both sides. Feel v inflammed this m...

•4 years ago

Knee pain

Physiotherapist diagnosed runners knee approx' month ago. Exercises, doing all ok. Ten days ago i did 20min technique session on a Monday, then on the...

Physiotherapist diagnosed runners knee approx' month ago. Exercises, doing all ...

Lucyintheskywith

•4 years ago

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Lower Leg/Foot Pain

Hi Everyone, So I started Couch to 5K back in June last year, started doing parkrun, got well and truly hooked on running and am now training for a half...

Hi Everyone, So I started Couch to 5K back in June last year, started doing park...

Half Marathon•5 years ago

Notes from the IC

Some of you may remember that I mentioned a grumbling glute in some of my replies. I don't think I posted explicitly about it...… Anyway... Now 6 weeks in and...

Some of you may remember that I mentioned a grumbling glute in some of my replie...

•5 years ago

stepping up

I graduated from c25k just over a year ago and am still learning a lot about running. most recently I pulled a hamstring on a 10k race, which sent me back to...

I graduated from c25k just over a year ago and am still learning a lot about ru...

•5 years ago

More years on the clock more months to repair.

Just got back from my physio who has sorted out my ankle and hip. Basically out since 23/01/19. Have done no gym strength basically since then.Have repeated...

Just got back from my physio who has sorted out my ankle and hip. Basically out ...

Metric Marathon•6 years ago

Grumbling Ankle/ Achilles.

Metric Marathon•6 years ago

Grumbling Ankle/Achilles,

I know the forum is not a medical support site. Still value general advice. Have not trotted since last Saturday.Being ultra cautious. Several things......

I know the forum is not a medical support site. Still value general advice. Have...

Metric Marathon•6 years ago

My awful run - and what I learned from it

I had a horrible run on Wednesday. My second time out in my new shoes, and running by the Thames - but these were the only good points. I pulled a muscle in my...

I had a horrible run on Wednesday. My second time out in my new shoes, and runni...

Half Marathon•7 years ago

Plantar-fasciitis - Do I go for the half marathon 2nd Sept.

So I suffered plantar-fasciitis in my left foot, I have very flat feet and the soreness came in after a 10 mile run. I have been not able to run for 2 weeks...

So I suffered plantar-fasciitis in my left foot, I have very flat feet and the s...

•7 years ago

The mind games we play on ourselves...

I'm sure we've all had bad runs where we came home wondering whether it is actually worth all the effort. I had one of those Saturday and spent a good part of...

I'm sure we've all had bad runs where we came home wondering whether it is actua...

Marathon•8 years ago

the new me

I am new to running. my goal was to run a 5k. i lost 90 lbs and decided last year i was going to complete 12 races. well i did 15. 12 5k's 1 4 mile, 1 5...

I am new to running. my goal was to run a 5k. i lost 90 lbs and decided last y...

•8 years ago

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