Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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All posts for July 2020

Why aren't I improving???

I've been at this running lark for quire a while now but feel my energy and overall fitness are going backwards. My last few runs have been awful. I set out...

I've been at this running lark for quire a while now but feel my energy and over...

Pete1w

•4 years ago

27 Replies

At last

Just done c25k week 5 3x5 mins run it was so hard but did it do I feel any better mixed emotions 😥

Just done c25k week 5 3x5 mins run it was so hard but did it do I feel any bett...

paul1960

Marathon•4 years ago

6 Replies

Thank you

Am going to try a run this morning cant see that am going to like it but I will give it a go I will let you know how it goes thank you for all the kind words...

Am going to try a run this morning cant see that am going to like it but I will ...

paul1960

Marathon•4 years ago

5 Replies

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Thank you

Thank you to everyone who give be such good advice but I truly dont know if that is enough am going to try c25k from week 5 and see if I can find the strength...

Thank you to everyone who give be such good advice but I truly dont know if that...

paul1960

Marathon•4 years ago

1 Reply

Advice again

Just lost the will to run at the moment. Cant seem to get out there and run it just does not feel important any more while my wife as cancer in my head I wont...

Just lost the will to run at the moment. Cant seem to get out there and run it j...

paul1960

Marathon•4 years ago

10 Replies

Garmin HR Zones

I tried having the heart rate screen on during my 5K run today and ignoring the pace. My heart rate was something sensible throughout, 150 or so bpm but the HR...

I tried having the heart rate screen on during my 5K run today and ignoring the ...

PurpleFish59

•4 years ago

2 Replies

Making Progress!

The photo is a reminder of one of the trips we should have taken this year. It shows the channel between Tresco and Bryher on the Isles of Scilly; nothing to...

The photo is a reminder of one of the trips we should have taken this year. It s...

Beachcomber66

Administrator•4 years ago

28 Replies

Ouch

Been a bit of a niggle for a while, but last week during a very relaxed trail 10k it felt like there was a taught wire down the back of my right leg. Ached...

Been a bit of a niggle for a while, but last week during a very relaxed trail 10...

Katiepops

Half Marathon•4 years ago

9 Replies

Lovely run today!

Nice gentle 5K run with my run buddy Sharon today! And we even ran negative splits! 😀

Nice gentle 5K run with my run buddy Sharon today! And we even ran negative spli...

Redcello41

Half Marathon•4 years ago

2 Replies

Change of training plan

I had been using a Garmin Coach plan, however with the recent Garmin issues that has been unavailable for a few days. Therefore I have taken this as a chance...

I had been using a Garmin Coach plan, however with the recent Garmin issues that...

triumph-tiger

Half Marathon•4 years ago

1 Reply

Autumn 2020 Half Marathon Group 😍 Some dates, gel gossip, and Jeff's dirty tricks!

Hey HM-ers!! How have you been getting on this past week? Tell us all about it!!! ★ VIRTUAL RUN DATES Thanks for your comments about this. We have had...

Hey HM-ers!! How have you been getting on this past week? Tell us all about it!!...

roseabi

Ultramarathon•4 years ago

41 Replies

Oh what to do!

This year has been very odd as it has for everyone. Work for me has carried on in the NHS, lots of changes, full on ppe and now going back to elective surgery....

This year has been very odd as it has for everyone. Work for me has carried on i...

Hidden

•4 years ago

19 Replies

Vitality Running World Cup

Did anybody else get an email inviting you to register for the 4 home nations VRWC events? I just looked at the dates and there are no tickets left for any of...

Did anybody else get an email inviting you to register for the 4 home nations VR...

Sandie1961

Half Marathon•4 years ago

14 Replies

A 10 mile PB in the pouring rain🏃‍♀️🏃‍♀️🌧🌧

I new it was going to be raining all day but thats okay I seem to quite like running in it and when your from Scotland you kind of get used to it. Used the...

I new it was going to be raining all day but thats okay I seem to quite like run...

Buddy34

Half Marathon•4 years ago

42 Replies

Pull up a chair! It's weekly chat time! 27th July - 2nd August 🍪 ☕

Things are beginning to ease up just a little, but the running calendar is looking sparse 😶 Which leads me onto the cryptic picture...this little guy is the...

Things are beginning to ease up just a little, but the running calendar is looki...

Sqkr

Half Marathon•4 years ago

31 Replies

A favourite place...a hilly trail🏃🏽‍♀️🌲🙂

A few pictures taken on this morning's run from Newlands Corner in Guildford over to and around St Martha's hill. Lots of up and down hill work here but...

A few pictures taken on this morning's run from Newlands Corner in Guildford ove...

Sandraj39

Half Marathon•4 years ago

15 Replies

That run almost killed me!

4 miles (6.4 km) in the bag this morning! Decided to do a combination of tempo running and jeffing which was hard! Made the classic rookie mistake of going off...

4 miles (6.4 km) in the bag this morning! Decided to do a combination of tempo r...

Redcello41

Half Marathon•4 years ago

5 Replies

Relay charity trail

I’ve just got back from a fabulous trail run with some people from my running club running from Sneck Yate to Osmotherley in the North York Moors. The run was...

I’ve just got back from a fabulous trail run with some people from my running cl...

Tasha99

Marathon•4 years ago

10 Replies

Hot Stuff (Can't Get Enough)

Fear not, for this is not falling upon us any time soon. It's just me doing what hot weather aficionados do and so l went to high humidity/high temperatures...

Fear not, for this is not falling upon us any time soon. It's just me doing what...

mrrun

Ultramarathon•4 years ago

4 Replies

Gels and cut-back week in HM training next week!

Decided to experiment with a few gels I've never tried before including one that has caffeine in it! Can't wait to try them out!However, when is a good time to...

Decided to experiment with a few gels I've never tried before including one that...

Redcello41

Half Marathon•4 years ago

3 Replies

First 12k run

Making good progess towards my new goal of half marathon in Sept. Until today I’d never run more than 10k, and I’d only done that 3 times before. And until...

Making good progess towards my new goal of half marathon in Sept. Until today I...

Outdoorsy19

Half Marathon•4 years ago

2 Replies

Challenging 9 miles, weatherman got it wrong again and I startled a cow!

I was due my 9 mile run today and as a warm afternoon was due which me and my heart rate struggle with I decided to get up and out early. The weatherman said...

I was due my 9 mile run today and as a warm afternoon was due which me and my he...

Run46

Half Marathon•4 years ago

6 Replies

Unintentional first Half Marathon 🥳🥳

This week I've been exploring some lovely new running routes with Komoot - thank you for the info Linda9389. Today I went out on my long run and ended up going...

This week I've been exploring some lovely new running routes with Komoot - thank...

SmilingTortoise1

Half Marathon•4 years ago

33 Replies

Garmin outage: How to upload your workout data to Strava 😊

Hi Garmin user! As you will have noticed, Garmin is currently dealing with an outage (which I consistently read as "outrage" 😄) Here is a very detailed...

Hi Garmin user! As you will have noticed, Garmin is currently dealing with an o...

roseabi

Ultramarathon•4 years ago

11 Replies

7 miles! Very pleased with that!

7 miles (11.2 km) in the bag and before 7:30AM in the morning! That's just over half way of the half marathon distance which I am so pleased about! Legs are a...

7 miles (11.2 km) in the bag and before 7:30AM in the morning! That's just over ...

Redcello41

Half Marathon•4 years ago

9 Replies

None of it is a given.

I miss my trotting routine and the positive energy it gives.I am hopeful to be back on C2FM by 1st Sept.Just started generating my third load and I am not 40%...

I miss my trotting routine and the positive energy it gives.I am hopeful to be b...

Tbae

Metric Marathon•4 years ago

19 Replies

Hill day again! 🏃🏽‍♀️

It seems to come around quite quickly at the moment - but Tuesday was an easy paced 5k trail🙂, so I am trying to balance my runs out. Despite this, on the...

It seems to come around quite quickly at the moment - but Tuesday was an easy pa...

Sandraj39

Half Marathon•4 years ago

16 Replies

Autumn 2020 Half Marathon Group 😍 So, let's plan some virtual runs!

Hi HM-ers!! How are you all getting on with your training? Tell us in the comments 😊😊😊 ★ Virtual runs Thank you to everyone who responded to our...

Hi HM-ers!! How are you all getting on with your training? Tell us in the commen...

roseabi

Ultramarathon•4 years ago

40 Replies

Not. Half Marathon

Looking at that screen for a second you would think that I had ran a half marathon, NO, the 10 on the right side is what I was expected to run this week, the...

Looking at that screen for a second you would think that I had ran a half marath...

AlMorr

Half Marathon•4 years ago

19 Replies

Great Scottish Run cancelled

Just seen it on my news feed that this will be cancelled until next year. The HM or 10k was due to take place in October in Glasgow. They've definitely made...

Just seen it on my news feed that this will be cancelled until next year. The HM...

Buddy34

Half Marathon•4 years ago

13 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for July 2020

Why aren't I improving???

At last

Thank you

Thank you

Advice again

Garmin HR Zones

Making Progress!

Ouch

Lovely run today!

Change of training plan

Autumn 2020 Half Marathon Group 😍 Some dates, gel gossip, and Jeff's dirty tricks!

Oh what to do!

Vitality Running World Cup

A 10 mile PB in the pouring rain🏃‍♀️🏃‍♀️🌧🌧

Pull up a chair! It's weekly chat time! 27th July - 2nd August 🍪 ☕

A favourite place...a hilly trail🏃🏽‍♀️🌲🙂

That run almost killed me!

Relay charity trail

Hot Stuff (Can't Get Enough)

Gels and cut-back week in HM training next week!

First 12k run

Challenging 9 miles, weatherman got it wrong again and I startled a cow!

Unintentional first Half Marathon 🥳🥳

Garmin outage: How to upload your workout data to Strava 😊

7 miles! Very pleased with that!

None of it is a given.

Hill day again! 🏃🏽‍♀️

Autumn 2020 Half Marathon Group 😍 So, let's plan some virtual runs!

Not. Half Marathon

Great Scottish Run cancelled

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