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Fun Beyond 10K & Race Support

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All posts for August 2018

Running Routes in Lucerne

Next Monday I am travelling to Lucerne with my choir, just overnight. But we have a running club who tend to only run when we're "on tour" so to speak. We went...

Next Monday I am travelling to Lucerne with my choir, just overnight. But we hav...

Razouski

Half Marathon•6 years ago

7 Replies

Postcard from Tossa 💥

Hi all, Some of you are aware that I’ve been on holiday and therefore not been around much on here.... anyway I’m now back and wanted to share with you my...

Hi all, Some of you are aware that I’ve been on holiday and therefore not been a...

ju-ju-

Marathon•6 years ago

16 Replies

One giant leap for man, and an even bigger leap when you run round the whole thing 🌓

As we are now in the final week of our run round the circumference of the moon,roseabi and I wondered about carrying on till we’d got all the way round? It...

As we are now in the final week of our run round the circumference of the moon,r...

ju-ju-

Marathon•6 years ago

6 Replies

Want to take advantage of all our features? Just log in!

YAY! YAY! IT'S FRI-DAY!!! 😊💥🥂 Events this weekend September 1st & 2nd

Hello groovy cheerleaders, welcome to Friday! Hope you've got some chillin planned this weekend, but before you go, here's a little exercise for you: GET...

Hello groovy cheerleaders, welcome to Friday! Hope you've got some chillin plan...

roseabi

Ultramarathon•6 years ago

13 Replies

bits and bobs

Just snippets of news. I just completed my 50 mile online Race at Your Pace challenge for this month, which also means I have miles to add to the Round the...

Just snippets of news. I just completed my 50 mile online Race at Your Pace cha...

Hidden

•6 years ago

23 Replies

Spitfire Run 10km

My first race number arrived today. 10km, will be slow following spraining my ankle last week. Interestingly, we are all given a pilot to run in memory of by...

My first race number arrived today. 10km, will be slow following spraining my an...

LittleNell83

•6 years ago

15 Replies

Advice please

Well, with just over 6 weeks to go to the York marathon I have a question re-tapering. Having read of people getting twitchy about doing too little during...

Well, with just over 6 weeks to go to the York marathon I have a question re-tap...

AnnieW55

•6 years ago

14 Replies

Ups and Downs: 😁 The South Coast (First Half) Challenge 55 km race report!!!

I'm freestyling my race entries for now, but in order for that to work I do of course have to be training appropriately, and have my beady eye on something!...

I'm freestyling my race entries for now, but in order for that to work I do of c...

roseabi

Ultramarathon•6 years ago

59 Replies

Any advice welcome 😊

Hi there. My name’s Serena and I started running in April this year with the C25K plan. I graduated in July and intended to consolidate but fell into the B210K...

Hi there. My name’s Serena and I started running in April this year with the C25...

BlondeAmbition72

Half Marathon•6 years ago

16 Replies

Last Long Run before HM sept 9th

Good last run out, just a couple of short tempo runs this week now and a couple of easy runs next week before my first HM sept 9th. All planning sorted, aware...

Good last run out, just a couple of short tempo runs this week now and a couple ...

AntSharpe

Half Marathon•6 years ago

9 Replies

Back to wheels....😡😢🚴🏻‍♀️🤞🏻🏃🏼‍♀️💪🏻

I suppose you could say I have finally listened to my left achilles, which was shouting SO loud I had to abort a run for the first time last week and hobble...

I suppose you could say I have finally listened to my left achilles, which was s...

SW16

Half Marathon•6 years ago

6 Replies

Hey, what's the goss? 😊 Weekly Chat August 27th to September 2nd

Heyup, lovely people!! Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that...

Heyup, lovely people!! Sometimes we don't feel like putting a whole post up but ...

roseabi

Ultramarathon•6 years ago

34 Replies

WILL UPDATE NEXT WEEK 😊 Let’s run round the Moon!! 🚀🤩 3,999 miles as of the end of the week b4 last - well over halfway now!!

Can you hear me Major Tom?? Sorry, got a bit behind here, been running 😊 How's everyone doing with their long runs so far? Let me know and I'll update this...

Can you hear me Major Tom?? Sorry, got a bit behind here, been running 😊 How's ...

roseabi

Ultramarathon•6 years ago

91 Replies

Officially a Trail Runner!

Well, not really! I don't think partial trails previously and one full trail run qualifies, but it sounds good! Having found this trail a while back when...

Well, not really! I don't think partial trails previously and one full trail run...

Hidden

•6 years ago

25 Replies

Breaking 2 doc

Just watched this doc on Nike and science working with elite runners to try and break the 2 hour marathon time. Just incredible: https://youtu.be/V2ZLG-Fij_4

Just watched this doc on Nike and science working with elite runners to try and ...

Decker

Ultramarathon•6 years ago

6 Replies

Change of pace

I have run/walked 3 half marathons and found that training/running this way completely destroys my ability to run continuously for any real length of time....

I have run/walked 3 half marathons and found that training/running this way comp...

Bazza1234

Marathon•6 years ago

6 Replies

Accidental longer run

The group did an ‘accidental’ extended longer run today, over 20k. I stayed on board till around 16 before peeling off home after a massive hill. Adding my run...

The group did an ‘accidental’ extended longer run today, over 20k. I stayed on b...

Decker

Ultramarathon•6 years ago

15 Replies

It's Fri-yay!!!!! And so say all of us.🤩😍😎Events for the weekend of August 25th & 26th

Heyup! Oh, by the way, if you feel like having a crazy woman shouting about it and waving her arms around like Kermit the Frog of a Friday, please do go...

Heyup! Oh, by the way, if you feel like having a crazy woman shouting about it a...

roseabi

Ultramarathon•6 years ago

23 Replies

Removal men should be able to accurately judge distances, right?

An unremarkable 5k this morning in the drizzle. Trying to slow speed to 7 mins per km to extend distance and it's not proving as simple as it sounds but I was...

An unremarkable 5k this morning in the drizzle. Trying to slow speed to 7 mins p...

linda9389

Administrator•6 years ago

16 Replies

I’ve been here a while so i thought i’d better say hello

So I’ve been enjoying daily updates from you all since around November 2017, when I started C25K. I’ve watched you all progress though 10k, and onto Half /...

So I’ve been enjoying daily updates from you all since around November 2017, whe...

AntSharpe

Half Marathon•6 years ago

5 Replies

Unexpected boost this morning...

https://www.relive.cc/view/1789241641 After another week of no running (lots of golf, not sleeping well, all the usual excuses!) I finally got my backside in...

https://www.relive.cc/view/1789241641 After another week of no running (lots of ...

HoagyM

Half Marathon•6 years ago

3 Replies

Paisley 10K

I got up and out of bed at 7am on a Sunday, in the pouring rain and some sort of wind that was sufficiently blowy enough to have been christened with a human...

I got up and out of bed at 7am on a Sunday, in the pouring rain and some sort of...

Sqkr

Half Marathon•6 years ago

36 Replies

Oysterman Tri 2018, a bit of report.

The Oysterman tri is a sprint tri near Whitstable in Kent famed for its oysters. To start with its a 500 meter out and back sea swim, 20km bike ride and then...

The Oysterman tri is a sprint tri near Whitstable in Kent famed for its oysters....

benwill

Marathon•6 years ago

28 Replies

Trail equivalent of Brooks Ravenna?

I am really enjoying running in my Brooks Ravenna's and have been wearing them off road on my 'trail' runs. However, not sure how they will cope when we have a...

I am really enjoying running in my Brooks Ravenna's and have been wearing them o...

Sandraj39

Half Marathon•6 years ago

5 Replies

Unexpected records

Only building to a half with eight weeks to go! Did a long (for me) run on Sunday and then today I did a short 5k. Woke early, but didn't really want to go....

Only building to a half with eight weeks to go! Did a long (for me) run on Sund...

Pdg54

•6 years ago

10 Replies

First pre 6am run

Staying in a b&b in NWales for one night. Woke at 4.15 and couldn't get back to sleep (doesn't bode well for all the driving I have to do today) so was up and...

Staying in a b&b in NWales for one night. Woke at 4.15 and couldn't get back to...

linda9389

Administrator•6 years ago

9 Replies

First half marathon in 200 days

Hi guys, I have been running consistently for the last two years and only recently started running up to 10K. I have signed up for a Half Marathon with the...

Hi guys, I have been running consistently for the last two years and only recen...

BasilB90

•6 years ago

11 Replies

Running with a dog - training tips (Pooch to 5 K ?)

Hello, As some of you may have guessed from my avatar, I am the proud daddy of a lovely golden retriever called Reggie (mandatory photo attached - from when he...

Hello, As some of you may have guessed from my avatar, I am the proud daddy of a...

GeorgiosA

Marathon•6 years ago

7 Replies

Time for a chat 👌Weekly chat August 20th to 26th

How are you all, this fine Monday morning? Feeling feisty? Looking lethargic? Going great guns?? Sometimes we don't feel like putting a whole post up but just...

How are you all, this fine Monday morning? Feeling feisty? Looking lethargic? Go...

roseabi

Ultramarathon•6 years ago

37 Replies

Has it been a year?

Facebook just reminded me that it’s been a year since my first 5k race. I remember what a slog it was at the time (the pic is the ‘before’ shot 🙂) I never...

Facebook just reminded me that it’s been a year since my first 5k race. I rememb...

Decker

Ultramarathon•6 years ago

31 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for August 2018

Running Routes in Lucerne

Postcard from Tossa 💥

One giant leap for man, and an even bigger leap when you run round the whole thing 🌓

YAY! YAY! IT'S FRI-DAY!!! 😊💥🥂 Events this weekend September 1st & 2nd

bits and bobs

Spitfire Run 10km

Advice please

Ups and Downs: 😁 The South Coast (First Half) Challenge 55 km race report!!!

Any advice welcome 😊

Last Long Run before HM sept 9th

Back to wheels....😡😢🚴🏻‍♀️🤞🏻🏃🏼‍♀️💪🏻

Hey, what's the goss? 😊 Weekly Chat August 27th to September 2nd

WILL UPDATE NEXT WEEK 😊 Let’s run round the Moon!! 🚀🤩 3,999 miles as of the end of the week b4 last - well over halfway now!!

Officially a Trail Runner!

Breaking 2 doc

Change of pace

Accidental longer run

It's Fri-yay!!!!! And so say all of us.🤩😍😎Events for the weekend of August 25th & 26th

Removal men should be able to accurately judge distances, right?

I’ve been here a while so i thought i’d better say hello

Unexpected boost this morning...

Paisley 10K

Oysterman Tri 2018, a bit of report.

Trail equivalent of Brooks Ravenna?

Unexpected records

First pre 6am run

First half marathon in 200 days

Running with a dog - training tips (Pooch to 5 K ?)

Time for a chat 👌Weekly chat August 20th to 26th

Has it been a year?

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