Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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All posts for February 2024

Half Marathons V Full Marathons

On the website 'Quora' there is a good article saying HM are better for your health than a full marathon, to read it Google "Quora are Half Marsthons better...

On the website 'Quora' there is a good article saying HM are better for your hea...

AlMorr

Half Marathon•2 months ago

50 Replies

Recovery after HM or longer.

I've really enjoyed the NRC HM plan, and looking forward to my race this Sunday, 3rd March. My question is - what do you do after the race is over? CB kinda...

I've really enjoyed the NRC HM plan, and looking forward to my race this Sunday,...

Curlygurly2

Half Marathon•2 months ago

24 Replies

When do you do your longest run before HM?

I’m in a quandary with my current HM plan and it’s all to do with the timing of the longest run and the start of taper. Do you do your longest run about two...

I’m in a quandary with my current HM plan and it’s all to do with the timing of ...

Irishprincess

Administrator•2 months ago

42 Replies

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WEEKLY CHAT: 26 February to 3 March

Good morning amazing runny friends; it’s Monday chat time yet again, which means that this is your opportunity to talk about anything you wish. The picture of...

Good morning amazing runny friends; it’s Monday chat time yet again, which means...

Beachcomber66

Administrator•2 months ago

77 Replies

Bath Two Tunnels 10k - Race Report 🥶💦

I was so excited about running today! My first run over 5k since the GSR in October, and I had no time in mind; just to run the distance. I got to the Park...

I was so excited about running today! My first run over 5k since the GSR in Octo...

cheekychipmunks

Half Marathon•2 months ago

56 Replies

Cancer Research UK London Winter 10k

Got home not long ago from a great day in London. I did this run last year with a bit of a chest infection. Thankfully this year I was fine. We (well Mr...

Got home not long ago from a great day in London. I did this run last year with...

Mudita11

Half Marathon•2 months ago

34 Replies

London Winter Run completed!

I’d decided to Jeff this one, following my recovery plan and as agreed with my Cardiac team ❤️‍🩹 The run was successful and, even though I wasn’t worried...

I’d decided to Jeff this one, following my recovery plan and as agreed with my C...

David_G

Metric Marathon•2 months ago

21 Replies

London Winter Run 10k❄️🏃‍♀️

I know there will be a few reports on this one, so I’ll keep it short! This run has been on my wish list for a while and I have entered it 3 times previously...

I know there will be a few reports on this one, so I’ll keep it short! This run...

Sandraj39

Half Marathon•2 months ago

30 Replies

My longest run to date - 11 miles (18km) (half marathon training.

I was feeling nervous about this run even though I’d ran 10 miles a couple of weeks ago (there were a few more running buddies to encourage and support each...

I was feeling nervous about this run even though I’d ran 10 miles a couple of we...

Dendev75

Half Marathon•2 months ago

19 Replies

Saturday long run

This was never going to be a good run, it’s been a long week at work with a 15 hour day yesterday, as I work from a van all my meals where from Greggs, Maccies...

This was never going to be a good run, it’s been a long week at work with a 15 h...

Reggit

Marathon•2 months ago

10 Replies

FRIDAY POM-POMS ARE HERE! 🥳📣

Well, we have a plethora of fab runners this weekend who will be turning up at some fantastic events. So, get those pompoms fluffed up and arms warmed up ready...

Well, we have a plethora of fab runners this weekend who will be turning up at s...

Irishprincess

Administrator•2 months ago

50 Replies

Running

All this people that say u can keep running after a knee replacement , forget it I have been told now as I wait for another knee to be replaced

All this people that say u can keep running after a knee replacement , forget it...

Andy6659

•2 months ago

10 Replies

RED FEB - Week Three

The third week is often the most challenging. Legs are tired and there is still a long way to go. To be honest I was dreading it. I knew there would be little...

The third week is often the most challenging. Legs are tired and there is still ...

Shake-and-run

Half Marathon•2 months ago

28 Replies

RACES/EVENTS FOR MARCH 2024? HEAD HERE FOR YOUR POMPOM CALL 🥳📣

The racing calendar starts to warm up considerably in March so we expect lots of fabulous events this month! Give us the details here and we’ll send you on...

The racing calendar starts to warm up considerably in March so we expect lots of...

Irishprincess

Administrator•2 months ago

46 Replies

Parbold Hill- The muddiest 6.75 mile trail race ever! With hills!!!

I entered a trail race after hating a 5 mile one last year and also hating a XC run a few weeks ago. I still don’t know why (no medal involved). A great...

I entered a trail race after hating a 5 mile one last year and also hating a XC ...

Dendev75

Half Marathon•2 months ago

26 Replies

WEEKLY CHAT 19TH-25TH FEBRUARY: Sickness Stops Play ☹️

Hello lovely runners. How’s it all going for you? The unpredictability of this running business means that we never know what each week may bring, which is...

Hello lovely runners. How’s it all going for you? The unpredictability of this ...

Irishprincess

Administrator•2 months ago

60 Replies

Gatton Park 10k Trail💦🏃‍♀️🌳

So this was my first event in a long while due to injury and I originallly signed up for the 5K rather than the 10k! However, I have been back at 10k on my...

So this was my first event in a long while due to injury and I originallly signe...

Sandraj39

Half Marathon•2 months ago

35 Replies

marathon long run - pace?

OK I’m confused… I’m training for my first marathon - Manchester in April. What pace should I aim for in my long runs? The training plan I’m using has them...

OK I’m confused… I’m training for my first marathon - Manchester in April. Wha...

Reggit

Marathon•2 months ago

10 Replies

IT’S FRIDAY! SO WAKE UP THOSE HIBERNATING POMS POMS AND FALL IN!! We have runners to cheer……

It’s a bit too early for these two characters to be out and about, especially up here in the chilly hills of the North East of England, but they are a reminder...

It’s a bit too early for these two characters to be out and about, especially up...

Beachcomber66

Administrator•2 months ago

47 Replies

RED February Week 2

Well, it would be fair to say that RED February is not going as anticipated. Like last year, my plan had been to use it as an opportunity to increase back to...

Well, it would be fair to say that RED February is not going as anticipated. Lik...

Sandie1961

Half Marathon•2 months ago

38 Replies

RED FEB Week Two

Half way there! Oh boy it has been tough, it is so hard to run on tired legs. But we have now done 15 days of running and have only 14 left to do. This week...

Half way there! Oh boy it has been tough, it is so hard to run on tired legs. Bu...

Shake-and-run

Half Marathon•2 months ago

19 Replies

Food Bank Runs

I am putting this out just in case you aren’t aware of the Food Bank Run initiative. This is a campaign which encourages runners to run to a food bank with...

I am putting this out just in case you aren’t aware of the Food Bank Run initiat...

Dexy5

10 Miles•2 months ago

6 Replies

A little inspiration for our rough days.

This just appeared in my feed. An incredible story of grit and determination in the face of adversity. Jim Thorpe sounds like an absolute legend....

This just appeared in my feed. An incredible story of grit and determination in ...

Decker

Ultramarathon•2 months ago

21 Replies

Hello everybody

Hello everybody, I thought I would introduce myself. I haven't posted much for a while on either the C25k (graduated last Nov) or the bridge to 10k forums....

Hello everybody, I thought I would introduce myself. I haven't posted much for a...

RiceAndPeas

•2 months ago

18 Replies

This Week's Instalment of Nonsense

People always say, "Running is a one-legged activity", so I say, “explain to me then why the sport is so heavily dominated by two-legged people? Or why running...

People always say, "Running is a one-legged activity", so I say, “explain to me ...

PaulS83

Ultramarathon•3 months ago

7 Replies

I ran a real trail run!

Yesterday I set off for an 8k lap around Minsmere on the Suffolk coast. I knew it would be damp underfoot, I had brought a complete change of clothing and I...

Yesterday I set off for an 8k lap around Minsmere on the Suffolk coast. I knew i...

Kalessin

Half Marathon•3 months ago

12 Replies

Weekly chat 12th - 18th February 😎☕️🍪

Kis Ora fellow runners (or runners in waiting if you're like me!). A New Zealand greeting used as hello, Kia Ora (according to Wikipedia) is a Māori-language...

Kis Ora fellow runners (or runners in waiting if you're like me!). A New Zealand...

linda9389

Administrator•3 months ago

108 Replies

RIP Kelvin Kiptum

Breaking news as I post, at 1.11am French time Monday 12th February: https://www.bbc.com/news/world-africa-68270866...

Breaking news as I post, at 1.11am French time Monday 12th February: https://...

Cmoi

Marathon•3 months ago

20 Replies

10 miles in the bag baby! 🏃🏽‍♀️💪🏻

I can’t believe I am about to write that I just ran 10 miles! My journey from couch to 5k then bridge to 10k has been a very undulating one 🤣 with injuries...

I can’t believe I am about to write that I just ran 10 miles! My journey from co...

Dendev75

Half Marathon•3 months ago

41 Replies

Stress fracture

Hi everyone, I haven’t posted for such a long time, however I still continue to read all the good advice posted. Basically I have been running for 4 years...

Hi everyone, I haven’t posted for such a long time, however I still continue to ...

Dups

Half Marathon•3 months ago

26 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for February 2024

Half Marathons V Full Marathons

Recovery after HM or longer.

When do you do your longest run before HM?

WEEKLY CHAT: 26 February to 3 March

Bath Two Tunnels 10k - Race Report 🥶💦

Cancer Research UK London Winter 10k

London Winter Run completed!

London Winter Run 10k❄️🏃‍♀️

My longest run to date - 11 miles (18km) (half marathon training.

Saturday long run

FRIDAY POM-POMS ARE HERE! 🥳📣

Running

RED FEB - Week Three

RACES/EVENTS FOR MARCH 2024? HEAD HERE FOR YOUR POMPOM CALL 🥳📣

Parbold Hill- The muddiest 6.75 mile trail race ever! With hills!!!

WEEKLY CHAT 19TH-25TH FEBRUARY: Sickness Stops Play ☹️

Gatton Park 10k Trail💦🏃‍♀️🌳

marathon long run - pace?

IT’S FRIDAY! SO WAKE UP THOSE HIBERNATING POMS POMS AND FALL IN!! We have runners to cheer……

RED February Week 2

RED FEB Week Two

Food Bank Runs

A little inspiration for our rough days.

Hello everybody

This Week's Instalment of Nonsense

I ran a real trail run!

Weekly chat 12th - 18th February 😎☕️🍪

RIP Kelvin Kiptum

10 miles in the bag baby! 🏃🏽‍♀️💪🏻

Stress fracture

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