Happy Friday!! 🎈🎉💥 Let's eat like it's POM POM time!!!!! 🍌🤩
roseabi13 hours agoPOPULAR
We've got dinner on point, and there's another racing extravaganza coming up this weekend!!!
Looks like the sun...
24 Replies4 Likes
Ooooer it’s getting close ...
misswobble17 hours ago
.... to marathon day 😬😳
I ordered a box of Tailwind sachets yesterday afternoon and they dropped onto the mat this morning, straight into t...
15 Replies9 Likes
Final Great South Run... Bit of an Odd One
LittleNell83a day ago
Well, tonight's run could have gone better.
I headed off into the woods behind the sports centre, and up. I hadn't been going long, when I no...
8 Replies4 Likes
Last run before GSR ... thank you Garmin
linda9389a day ago
So this morning I went out for my last run before the race on Sunday. A straightforward, local 5K. I'm finally getting some energy back afte...
18 Replies3 Likes
York Marathon - the one with a surprise near the end
AnnieW552 days agoPOPULAR
A bit late with the write up and unless you skip straight to the end of it you might need a cup of tea 😀.
As some of you will know I was a b...
32 Replies2 Likes
First Half marathon training plan
MMlk2 days agoPOPULAR
Could you give me an insight on what training plan you guys used for your first half marathon? I'm thinking of increasing my long run ste...
20 Replies3 Likes
Treadmill - slower pace and more perspiration?
MadDave2 days ago
Twice this week I’ve used a treadmill at the gym for the 1st time since starting C25k in March this year. I needed to get in a couple of lon...
12 Replies2 Likes
Lorijay2 days agoPOPULAR
I am keen to give trail running a go but would really appreciate any advice or recommendation on what may be a good trail for a beginner an...
25 Replies1 Like
Obviously spaghetti: It's the Beachy Head pre-marathon recipe!!! 🥣😊💥
roseabi3 days agoPOPULAR
I can see on our Events list that a lot of us are gearing up for races this weekend, and I'm anticipating the Beachy Head Marathon the we...
37 Replies3 Likes
Perkins Peterborough half marathon....alternative title...just keep swimming.....just keep swimming....🐟🐠🐳🦈🌧💦🌧💦🏃♀️💦
Madge505 days agoPOPULAR
Well, howdy doo peeps, reporting in from the Perkins Great eastern run, ‘fun run’ and HM......I can, in all honesty say that was the wettest...
29 Replies8 Likes
happysmileydays5 days ago
Just about to venture forth into the wild weather for a 5k run. I’m in my consolidation phase before starting Ju-Ju’s plan to get to 10k nex...
4 Replies1 Like
Autumn Speed Challenge: Week 3 already!!! 🤩💨How's it going? And let's talk about concentration and awareness😊
roseabi5 days agoPOPULAR
Hey super people!!!
Welcome to Week 3 of the Autumn Speed Challenge - how does it find you?
I mentioned "storming results" last week; then it ...
31 Replies1 Like
Weekly chit chat October 15th to 21st
ju-ju-5 days ago
Hello everybody , how are you all? This is the place to share your news and running gossip!
I think we have all done so well with training a...
16 Replies1 Like
andystev5 days ago
Well, that was wet. No, I mean really wet! The rain in rained like a rainy thing. Pretty blowy in places too. Not ideal conditions then.
7 Replies5 Likes
My Deadfall Trail Race Experience
SaskAlliecat5 days agoPOPULAR
After 2 years running our local awesome trail race, my running partner and I decided to branch out and try another trail race in the provinc...
SW166 days agoPOPULAR
Scuse the drowned rat impression, though I did have my own personal umbrella holder after the finish ( pity ds couldn’t have kept up with me...
26 Replies10 Likes
Celebrate my new challenge or not
bertiesugar6 days ago
Since getting off the couch is January and have ticked off a few challenges. I decided to set a target that I am currently struggling in....
8 Replies5 Likes
A 20 year run streak...
Decker6 days ago
This one is for you juju 😁...Karen Queally has kept her running streak up every day for over 20 years! I can’t imagine. Not sure if this wi...
9 Replies2 Likes
Give a huge cheer for this weekends runners ...
ju-ju-7 days agoPOPULAR
Let’s wave our Pom poms for everyone running and racing this weekend, whether it’s in a race or you are doing a special run ...... well done...
26 Replies8 Likes
More negative splits
MadDave8 days ago
Nice tempo run with the club this evening in my be saucony everun shoes. Not as quick as the last one but did manage two negative splits on ...
3 Replies2 Likes
Run Around the Moon - we almost did! And thank you, team!!! 🌝
roseabi9 days agoPOPULAR
Yo, the Moon-running Massive!!!
Thank you to everyone who joined in with the "August" distance challenge which ended up carrying on until the...
21 Replies7 Likes
Did I just book that?
AntSharpe9 days ago
Having completed my first HM on 9th Sept, I’ve continied running but struggled to find a purpose for each run. I still enjoy it, but much pr...
8 Replies2 Likes
Decker11 days agoPOPULAR
Last long harder runs done and an easier 8k this morn on a new route around a nearby pond with the changing fall colours was quite nice. Tap...
29 Replies10 Likes
Hoohaah Wimpole 10 miler....🏃♀️
Madge5011 days agoPOPULAR
Hey there you lovely people, reporting in from the Hoohaah 10 miler (there was a HM too, did that last year, very hard...not pretty 😱, so w...
25 Replies7 Likes
lardofale11 days ago
Lowestoft half marathon bling 😁👍
7 Replies11 Likes
Lowestoft half marathon: A High tide, a steep hill and a huge PB!
lardofale11 days agoPOPULAR
Sunday 7th October 2018 - My usual paranoia about getting anywhere on time meant that I was parked up an hour and three quarters before the ...
25 Replies16 Likes
Odd tightness in only one calf
FlickM312 days agoPOPULAR
I’ve had this for two or three days. For a day or so it felt like it was going to knot up into cramp, but it didn’t. It’s uncomfortable but ...
🙌Autumn Speed Challenge: Into Week 2 now - how are you getting on? And no pain no gain 😊
roseabi12 days agoPOPULAR
LINK TO LATEST POST:
Hi all you fabulous fast folk...
50 Replies5 Likes
Weekly chat 8th to the 14th of October- Whats your news?
ju-ju-12 days agoPOPULAR
Sometimes we don't feel like putting a whole post...
40 Replies2 Likes
Well, it might improve before we get there ...
linda938912 days ago
Maybe not quite the weather I would have wished for
10 Replies2 Likes
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