Posts - Marathon Running and Race Support | HealthUnlocked

Marathon Running and Race Support
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Good long run today!

Ran 8 km/5 miles this morning and all before 8AM! I wanted to run 10K today but ...

HM badge please?

Went and ruddy did it! I set the metronome at 150 bpm on the northern part of th...

Cross Training

Week two of the autumn half marathon training and normally I’d get my bike out f...
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When life gives you some perspective . . .

Spent this afternoon feeling sorry for myself. Had horrendous tooth ache and not...

HM Group Poll info: What is a 'tune up' race? 🤔

If you've seen the latest poll you might want to know this! \"What’s a “tune-up”...

Much better run this morning!

Second run of HM training Week 1 down, just a really nice gentle 3.2 km/2 miles ...

Autumn 2020 Half Marathon Group 😍 Loomergencies and other tummy troubles!

Hey superstars! How are you getting on with your training? Tell us all... 😄 I l...

Uh Oh, These new shoes don't know when to stop 🙈🏃‍♂️👟🏆

So my new shoes arrived today. Revel 3 Tropical Collection - They are things of ...

Virtual Fugitive Duathlon 'race report'

My first official duathlon. What fun! Turns out very few people were as impulsi...

"A journey of a thousand miles begins with a single step"

These feet took their first step towards running their second Half Marathon toda...

Aloha!

Well these look fun! Mrs N was quite shocked to see I had bought shoes with flow...

Get the kettle on folks! It's the weekly chat for the 6th July - 12th July 🍪 ☕

Hello everyone! How's things? I'm getting slowly back into running again, hopef...

I Got the 50K (Alright)!

So, yesterday I finally cracked the 50km barrier, the Ultra Territory. It's been...

A question of sweat - sorry! 😖

I'm just wondering if anyone has any tips about washing running gear? It's a TMI...

Heel pain - possibly metatarsalgia and plantar fasciitis??

I started getting a pain in my left heel about 6 weeks ago. Painful in the morni...

A shamelessly self-indulgent tribute to My Common ❤️

This is rather cringeworthy I know. In fact I wondered whether I should even pos...

Heart rate training - final measure

Just before the start of lockdown, I got a parkrun PB of 27:47 after taking near...

Feeling sorry for myself...😞

Any advice.... please... Last Thursday, sudden pain in ball of my left foot, not...

Half Marathon PB

Really pleased tonight. I went out after work and felt really strong. Kept my ...

Great run today- but is 8K too long for an interval run?

I’m coming to the end of a Garmin coach 5K plan with the aim of getting my time ...

Alternative to Strava route planner?

Just wondered what you guys use to plan routes..? Or do you just head out and se...

Virtual Fugitive Triathlon event(sprint distance duathlon) 😲🏃‍♀️🚴‍♀️🏃‍♀️

Oh dear! I just succumbed to temptation. A chance email. A slip of the fingers ....

Autumn 2020 Half Marathon Group 😍 Getting the most out of your training and our new Strava club

Hi Happy Half Marathoners! So now it’s time to really get started!!!! 😄😄😄 ★ G...

Difficult run today...

That was a hard run today. Just a 5K but my body just did not want to get into g...

Shoe Porn

Well... They arrived much sooner than I expected. Under Armour HOVR Infinite. Th...

How to break in new shoes

So, after what feels like years talking about it, I've finally got around to ord...

Weekly chat June 29th-July 5th ☕🌹

Hey everybody! How's it all going? Tell us all about it!!! 😊 I have been trying...

Back to basics

So long distance on hold for a wee while after going over on my ankle. Somthing...

First little group run

Things are opening up more here. I just had my first real haircut in months. The...

GPS tracking devices are to be wary of

I wanted to post so as to open up the topic of GPS tracking. I've settled on a ...
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