What hm training should I do now in my last week's?
runfasterdoyle2 days agoPOPULAR
Before I went to Australia I was running on Monday, Thursday and Saturday doing 5 miles, 10-12 miles and 3 miles. The week before australia ...
Weekly chat 19th to the 25th of March 🏃🏿🛀
roseabi2 days ago
Hello, groovy people, and welcome to a brand new week!
Sometimes we don't feel like putting a whole post up but just want to share something ...
Following up "To stretch or not to stretch": Stretching after a run 🤸
roseabi3 days agoPOPULAR
Hello everybody! Hoping you're having a lovely Sunday, whether you be working, resting, running, visiting your local recycling centre, or tr...
21 Replies1 Like
Finding some new routes
Decker3 days agoPOPULAR
Had a nice cold 7k in the snow on Wednesday. My Canada Geese friends in the pic were out there again near the war memorial for company, like...
24 Replies1 Like
Up and at ‘em
GaryB19664 days ago
Well it’s an early start as I’m intending to run a 15k ‘resolution run’ today in Blackpool today from 11. Might be a cold one so l’d appreci...
9 Replies3 Likes
Here endeth the Lent Challenge
Rignold4 days ago
Oheu, eheu, oheu etc.
You know it's sad but true.
Thee mighty Lenten challeneg has come to a premature end:
2 Replies1 Like
They cancelled my Duathlon so must find something else to do.
Mike19424 days ago
Due to snow and ice and freezing wind the Clumber park duathlon is off. I only live 15 mins up the road . Its a lovely morning the sun is ...
8 Replies2 Likes
A good lesson
JohnTheHulk5 days ago
This week Wednesday 14th April I ran/walked 32k, 20 miles in 4h 54min. I learnt a good lesson that it is better to walk up the hills and no...
14 Replies6 Likes
My confidence was knocked
Last week Wednesday 7th April I attempted to run/walk 32k, 20 miles, but gave because I felt as if I was going to collapse at 16k, 10 miles....
3 Replies1 Like
Had the most amazing run today
AnnieW555 days ago
My Asics had me down for a 12k run at pace today but I decided to switch to Sunday's run of 16k comfortable and do the bulk of it on the roa...
15 Replies4 Likes
getting the jitters now
secksy346 days ago
so im wondering if this is normal , ive followed my lovely half mara running plan to the tee , missed prob 3 short runs so not bad going , i...
18 Replies3 Likes
Any experience with indoor tracks?
C3PO7 days ago
As Lordi wrote, the cold weather isn't letting up here in the Nordics for a while. As this week's long run was so tough on my right heel, I ...
Cantrayrunner7 days agoPOPULAR
I had a lot support here when I asked for advice with my first half-marathon. So I thought I'd report in now that it's done and dusted.
31 Replies10 Likes
The day of the shorts cometh.
ju-ju-7 days agoPOPULAR
Today is the official First day of Shorts day.
Felt so good to have the air on me again and to be out in DAYLIGHT. Hurrah.... the Winter an...
35 Replies11 Likes
runfasterdoyle7 days ago
It is now 1.5 weeks into my Australian trip with just three days left. I have found the weather rather hot for running which has led to sho...
13 Replies4 Likes
Weekly chat 12th to the 18th of March 🛏️🏊🚴 🏃🥇
roseabi9 days agoPOPULAR
Hello, racy runners, and welcome to a new week!
Sometimes we don't feel like putting a whole post up but just want to share something small, ...
Beccym10 days ago
12 miles today sort of by accident, Was supposed to be 7 but messed up the running club route, Luckily it was mostly flat.
9 Replies1 Like
Mud 'n Hills - Larmer Tree HM
AndyD10 days ago
Hills, mud, rain, wind, mud, hills sums up the White Star Running event at Larmer Tree Gardens yesterday.... did I mention the mud and hills...
8 Replies5 Likes
Lent Challenge Day 24 - The return of the Saturday Suck
Rignold11 days ago
exactly as it says in the tin.
Who knows, perhaps it will be fun?
Be the first to reply
March 11th - Good luck, John_W! 👟🏅🤸🍰
roseabi11 days ago
Getting my cheerleading hat on again this weekend for John_W who is going to be running like the wind round part of Wales this Sunday, witho...
16 Replies4 Likes
Ye Mighty Lenten Challenge - Catch up
Rignold12 days ago
So I haven't posted a link to the Challenge for a couple of days although the Challenge has been continuing. No-one has commented though, so...
Cadence - Has anyone modified their cadence sucessfully?
Lordi13 days agoPOPULAR
Still a noobie here, so I'm going through the same old voyage of discovery that all new runners go through! The latest bit of research conce...
I've changed my user name from Jan-now-runs but I'm still here🕊😊
Bluebirdrunner13 days ago
Also posted on C25k and B2 10k
Hi everyone, I have decided to change my user name. I have been posting on the forums for a few years now, and...
6 Replies1 Like
London landmarks half marathon on 25 March.
Mike194214 days ago
Anyone going from my friends on this forum? I'm not running I am the back up for Rita ( the wife) it's her 2nd half. We are supporting To...
4 Replies2 Likes
Love running hate apps
GaryB196614 days ago
Lovely varied run this morning, couldn’t believe how good I felt at the end, which is great...
Really not enjoying using apps though. At pres...
8 Replies1 Like
LentChall Day 20 - halfway mark
Rignold15 days ago
Halfway through Lent already. My how time flies when you're having fun. And we are having fun, aren't we? I know I am. And now the HIIT ele...
1 Reply1 Like
Creatine. Beware capsules.
Mike194215 days ago
Creatine naturally occurs in our own body. Synthetically it can be legally used by all athletes. I have used it for a number of years ...
It's just got real...
agedsnailspace15 days ago
Trains and hotel booked for Paris, so no backing out now! Though after the London big half, I am not at all convinced I am ready. I felt muc...
8 Replies3 Likes
Lent Challenge Day 19 - Death by Burpees
Rignold16 days ago
Yep, I'm afraid so.
How bad can it be, right?
Madge at the Cambridge Half Marathon....
Madge5016 days agoPOPULAR
Hey there people, get comfy, this is a long one......
What with all the shenanigans about the weather FB was ablaze with, will they, won’t th...
56 Replies9 Likes
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