Posts - Marathon Running and Race Support | HealthUnlocked

Marathon Running and Race Support
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Hm - 6mins better than last week

Was only meant to do 16k on grass to see if it made any difference to my foot. ...

For all the times...

I put on my gear, did my stretches, foam rolled, strengthened, hydrated, got we...

Ultra Mind Games

After nearly five months of ultra training I can do stuff that was very hard bef...
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Celebration 5k

A modest distance for a Marathon and HM site post, but I think I should get away...

The Spring Free Speed Challenge: The RESULTS!!! 🤩

Hi superstars!!! Finally, here is the Spring Free Speed Challenge results post, ...

First Run After 2 Months

Finally and exactly after 2 month i went out for run. It tough too tough. Fitnes...

Needed that

The lockdown restrictions are starting to ease here and I had my first non- solo...

Hot 10k 🏃‍♀️🥵

For reasons which will become clear in a few days’ time, Mr Sandie drove me to L...

Focus on the Journey.

Last night after work I set out to run 10 miles if I could. I'd felt great recen...

Great book

Has anyone out there read the book The Lore of Running by Tim Noakes? It’s a mus...

What a difference an e.mail can make!

After my moan in the weekly chat about my recurring knee problem, I decided to l...

No run for me today...

I think I'll skip today's run because I'm not feeling that well. Achey and I thi...

Blast from the Past

I sometimes buy books. Recently found a copy of Jim Fix's book that I had origi...

Lockdown clean up job.

This is for Abi, Alan and Floss.Wait until the clippers arrive.😱😂

AlMorr wins again.

This is for Abi and Alan. I can’t even run as fast as him. Maybe I will have mor...

Sunday's run - I may have got a bit carried away!

Note to self: do not go off too fast or you will get a stitch! So I was just doi...

Good run on Friday!

Wow I'm getting behind on my posts so here's me trying to get back on track! Fri...

Almorr Beard

This is for Roseabi and Tbae

Weekly Chat 18th - 24th May ☕🌞😎

How’s things going for you this week? What’s motivating you to keep running/exer...

Free again..

Well, I'm on my longest running streak and don't know when I will (or should) st...

Buddy34 my Solo HM🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

So from the title yes you guessed, I did it. I ran a Half Marathon. Slept oka...

30 miles

Hi all Well finally made my 30 miles target for this week Feeling rather pleased...

Half + Half = FULL 🏃🏼‍♀️❤️

Don't quite know where to begin with this one? When I woke up this morning it w...

Trying New Things

Just wondering if anyone else has been trying out any new workouts or activities...

10 miles in the bag!

Hi folks, this is the first time I have posted on this forum because I mostly st...

The Spring Free Speed Challenge: Thanks all!!! 🤩

Hi there fast and furious folk! The Spring Free Speed Challenge is now officiall...

That's 10 miles back in the collection!

Ten minutes slower than last year, but I'm working on endurance for now. I reck...

Weekly Chat 11th - 17th May 🍪🍪🍪☕

How are you all getting on with your running and training this week? Got any fan...

Windy Or What?

What a run. I always plan everything and everything looked fine this morning, 20...

What's the best sort of bike to get? Advice please!

Hey guys! I really want to get a bike (not a stationary exercise bike) at some p...
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