Posts - Fun Beyond 10K &amp; Race Support | HealthUnlocked

Ilmington is a genteel Cotswold village just 8 miles south of Stratford upon Avon, it has a population of about 800 and is the highest village in Warwickshire...

Administrator•3 hours ago

11 Replies

‘Give to our tables meat’ (Macbeth 3:6)

Ilmington is a genteel Cotswold village just 8 miles south of Stratford upon Avo...

Shake-and-run

Half Marathon•4 days ago

23 Replies

WEEKLY CHAT 18-24 NOVEMBER 🫖☕️💬

Hello fellow runners. How is everyone? If you’re new to this community then this is the perfect place to say hello. We all love running here and everything...

Hello fellow runners. How is everyone? If you’re new to this community then thi...

Autumn is my favourite time of the year and this mornings run, on the local Downslink and public footpaths was perfect…despite my legs feeling a bit heavy at...

Administrator•4 days ago

93 Replies

Want to take advantage of all our features? Just log in!

Beautiful autumn trail run…🍁🏃‍♀️🍂🙂

Autumn is my favourite time of the year and this mornings run, on the local Down...

Sandraj39

Half Marathon•4 days ago

20 Replies

2 weeks till half marathon advice please 🙏

So as it says 2 weeks till half marathon I've been following NRC but did half instead off 10 miles. Do I still follow the half marathon plan or cut the running...

So as it says 2 weeks till half marathon I've been following NRC but did half in...

Morning all, up bright and early for a longer run this morning after a week of 4 5k runs. Decided on a 10k and ran it fairly slowly while listening to a book....

Half Marathon•4 days ago

18 Replies

Morning run

Morning all, up bright and early for a longer run this morning after a week of 4...

Jericho2332

Half Marathon•5 days ago

10 Replies

10miles done and a little more

No parkrun this morning as I had a long run, was dark at first then wet then sunny and warm. I was doing a 10 mile run and it went really well it went that...

No parkrun this morning as I had a long run, was dark at first then wet then sun...

My right knee has been feeling a bit funny for a while (I tripped over in August and I think it’s something to do with that) so I got an MRI scan on it last...

Half Marathon•6 days ago

22 Replies

Out of action for a while ☹️

My right knee has been feeling a bit funny for a while (I tripped over in August...

Mudita11

Half Marathon•7 days ago

31 Replies

GUESS WHAT? IT’S FRIDAY AND IT’S THAT TIME AGAIN! POM-POMS!!! 🥳🥳🥳🥳

At the time of posting, we have four runners *(now 6) getting ready to toe the start lines of two fabulous races this coming week.. So get those...

At the time of posting, we have four runners *(now 6) getting ready to toe the s...

Well, it’s the final month of the year and, while the race calendar is thinning out a bit and preparing for a much needed break, we are still expecting some...

Administrator•7 days ago

47 Replies

DECEMBER EVENTS? COME HERE WITH THE DETAILS 🎽🏅👏📣

Well, it’s the final month of the year and, while the race calendar is thinning ...

Hello running buddies; actual virtual and otherwise! Time for our weekly chat where we can share knowledge, triumphs, disasters and anything else which is on...

Administrator•7 days ago

35 Replies

Weekly Chat Nov 11 to 17: Winter is Coming 🥶

Hello running buddies; actual virtual and otherwise! Time for our weekly chat wh...

The event started with the last post and a 2 minute silence at 11am - this was really well observed. The run itself started at 11.10am on a predominantly flat...

Administrator•11 days ago

83 Replies

Lytham Windmill 10k

The event started with the last post and a 2 minute silence at 11am - this was r...

Reggit

Marathon•11 days ago

11 Replies

‘Haste still pays haste, and leisure answers leisure, Like doth quit like, and Measure still for Measure‘. (MFM 5:1)

Back in early October when I was 6 weeks into my Half Marathon training I thought I might need some new shoes. With still 6 weeks to go until race day I...

Back in early October when I was 6 weeks into my Half Marathon training I though...

Shake-and-run

Half Marathon•12 days ago

21 Replies

Instep injury

For the past week I've been getting pain in my instep I think it happened in the gym but not 100% sure. Been to parkrun this morning and had no problems...

For the past week I've been getting pain in my instep I think it happened in the...

Hey up, it's Friday again! Time to check our racing calendar and gather up our pom poms!!! It's a quiet time for events; at time of writing we know of just...

Half Marathon•12 days ago

13 Replies

It's pom pom time folks!!! Please be of loud voice ... 🔊🎽🥇

Hey up, it's Friday again! Time to check our racing calendar and gather up our ...

linda9389

Administrator•14 days ago

17 Replies

No email updates

Hi, Is anyone else not receiving the daily updates? If not, I will contact support again. Thanks!!

Hi, Is anyone else not receiving the daily updates? If not, I will contact sup...

drl212

•14 days ago

12 Replies

New sport- race the delivery van

I set out this morning for an easy 5k and was merrily hopping over all the mud on the road from maize harvest (not our farm - we road brush - halo glowing😂)...

I set out this morning for an easy 5k and was merrily hopping over all the mud o...

Cowladyrunning

Marathon•15 days ago

17 Replies

Weekly chat Nov 4th to 10th: what ya doing? 🫖🍵🍪

Hello there lovely runners! Well, I'm back in the UK, tired and fuzzy headed and trying to get on top of things again 😍. Apologies for being a bit late...

Hello there lovely runners! Well, I'm back in the UK, tired and fuzzy headed a...

linda9389

Administrator•18 days ago

102 Replies

Hertfordshire Half Marathon

After managing to shake off the cold I'd had all week got up for with a plan to cycle to Finsbury Park get a train to Stevenage and cycle on from there....

After managing to shake off the cold I'd had all week got up for with a plan to ...

CosmicBuffalo

Half Marathon•18 days ago

24 Replies

Lovely autumn trail…🍁🏃‍♀️🍂🏃🏽🍁

This morning we ran a new 10k+ trail route over near Guildford, as part of the Winter SixPack Challenge. This is a virtual challenge which uses the Rungo app...

This morning we ran a new 10k+ trail route over near Guildford, as part of the W...

Sandraj39

Half Marathon•18 days ago

19 Replies

My 10k training plan ramble

I thought I'd rather selfishly post an update on my recent running activity and progress. Hopefully it has some useful info for anyone else at a similar stage,...

I thought I'd rather selfishly post an update on my recent running activity and ...

IRunning

10 Miles•20 days ago

7 Replies

SHOCK!! 👻 HORROR! 😱 💀🎃 IT’S FIRST OF NOVEMBER ALREADY!!! AND POM-POMS ARE NEEDED!!

It’s November already and our pompoms are probably a bit tired with all the waving this year so far, but we know our pompoms are like us, with lots of...

It’s November already and our pompoms are probably a bit tired with all the wavi...

Went to the gym 🏋️‍♀️ 💪 this morning did arms and shoulders a little warm up before the main event 💪. Straight after went down to the canal at Slaithwaite...

Administrator•21 days ago

30 Replies

15k in the bag 🎒 🛄 🧳 💪

Went to the gym 🏋️‍♀️ 💪 this morning did arms and shoulders a little warm up b...

Good morning happy runners; it is weekly chat time where we share thoughts, ideas, news, information, triumphs, set backs, anything we choose really. I don’t...

Half Marathon•24 days ago

19 Replies

Wakey Wakey; It’s Weekly Chat Time: October 28 to November 3

Good morning happy runners; it is weekly chat time where we share thoughts, idea...

Some of you might remember that my training plans for the recent Cardiff Half Marathon were derailed by Covid and my lovely cat being injured in an RTA. Sadly,...

Administrator•25 days ago

99 Replies

We can do hard things…🙂🏃‍♀️

Some of you might remember that my training plans for the recent Cardiff Half Ma...

Sandraj39

Half Marathon•27 days ago

29 Replies

Hello, Good Morning it’s Friday and it’s Pom Pom Time!!

Yes, another week has slipped by, the drama and the chaos caused by Storm Ashley is but a distant memory, and the weather looks to be set fair for our only...

Yes, another week has slipped by, the drama and the chaos caused by Storm Ashley...

After the disappointing but understandable cancellation of the Great South Run at the weekend, we received an e-mail on Monday to say that we could either...

Administrator•28 days ago

39 Replies

Virtual Great South Run (long post warning ⚠️ )

After the disappointing but understandable cancellation of the Great South Run ...

Dexy5

10 Miles•30 days ago

54 Replies

12.5k run NRC

12.5k 8miles I was feeling really nervous before this run I've done a few 10ks and 11.2 but for me this felt like a massive step for some reason but it went...

12.5k 8miles I was feeling really nervous before this run I've done a few 10ks ...

Well I made it despite overthinking for days in advance and checking the weather forecast every 5 minutes. As the time approached it was clear the weather was...

Half Marathon•1 month ago

14 Replies

Yorkshire Marathon Festival 10 mile ✔️

Well I made it despite overthinking for days in advance and checking the weather...

RosesAreRed777

10 Miles•1 month ago

27 Replies

TIME FOR THE WEEKLY CHIT-CHAT 21-27 OCTOBER ☕️🫖💬

Hello running people. How are you? For those in the UK, I hope that Storm Ashley didn’t cause too much havoc. Apart from those of you who were due to run the...

Hello running people. How are you? For those in the UK, I hope that Storm Ashle...