Today I managed 1 minute of planking.
Day 2: Today I managed 1 minute of... - Fun Beyond 10K & ...
Day 2
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_331e51da623f4829afdb7f7024a01918_635945817724276000.jpg)
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
I can't that kind of plank yet ☺ I do it on my knees. I can do a side plank but still haven't nailed the one where you use your forearm to raise you up while holding your other arm tucked into your neck area
Practice I suppose ...
![Realfoodieclub profile image](https://images.hu-production.be/avatars/09d14cec0810933e3a4d1f7c6edd1df9_small@2x_100x100.jpg)
Hehe love it. I'm starting 5x50 tomorrow so maybe after 50 days I will be able to plank.
![Dunnja profile image](https://images.hu-production.be/avatars/c1ae9f587eb8d6413a8b37fbedc4a261_small@2x_100x100.jpg)
That's good, I'm doing that too but only at 30 secs so farx
Then you look so much cuter than you think
![dagshar profile image](https://images.hu-production.be/avatars/0943ff06696fcbf458dca55747486a72_small@2x_100x100.jpg)
I did 30 seconds as part of 30 minutes of floor exercises this morning. I know I can do more - at work we recently did it on our hands rather than forearms for 3 minutes.
May try this whole routine (aimed at core and back) once a week, but maybe I'll do plan again tomorrow
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Side plank with T stand kick. Oh there's loads. All flamin 'ard! Tee hee. No pain, no wotsit
![benwill profile image](https://images.hu-production.be/avatars/f158b58d5469347cb71123c90ac74c8a_small@2x_100x100.jpg)
after the shock of a bit of nudity on this site, i thought it was all good family fun here!
i heard planking, side planking, squats are all good run a good core which will make you run faster especially in the later stages when you start getting tired. but one day i might start but with all this chocolate the kids have laying a bit its just hard not have a nibble here and there.