Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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All posts for June 2024

Duffield 5 Report (oh dear rather too long)

There is still a carnival here every year in June and the Duffield 5 (miles) is part of the carnival week. I first ran it with my children on the strength of...

There is still a carnival here every year in June and the Duffield 5 (miles) is ...

over61andstilltrying

Half Marathon•2 months ago

39 Replies

Finally I made a sub 30 5k

Feeling great after my run today. I felt I was going well and had my music helping me along and I was delighted to find that I finally managed a 5k in 29.1...

Feeling great after my run today. I felt I was going well and had my music helpi...

RosesAreRed777

10 Miles•2 months ago

17 Replies

LET’S START THE POMPOM WAVING HERE FOR OUR RACERS!!! 📣🥳🏃‍♀️🏃‍♂️🎽🏅

It’s Friday again so you know what that means. Warm up those arms and flex those muscles, the pompoms need to be fluffed up and primed ready for our fabulous...

It’s Friday again so you know what that means. Warm up those arms and flex those...

Irishprincess

Administrator•2 months ago

27 Replies

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Perfect Running Conditions

Today marked the end of our first week on Scilly. We have had a visit from a very close friend who now lives in Australia; he was very close to our daughter...

Today marked the end of our first week on Scilly. We have had a visit from a ve...

Beachcomber66

Administrator•2 months ago

31 Replies

Run walk a marathon?

Love to know how you have done a marathon?Thinking about jeffing it running walking method and any tips if anyone has? Set up a just giving page are you...

Love to know how you have done a marathon?Thinking about jeffing it running walk...

Tessie66

•2 months ago

16 Replies

New trail shoes!❤️

I have replaced my tatty, old Hoka Speedgoat 5’s….with some new Hoka Speedgoat 5’s! 😀✨👟✨ I am in love with them already and can’t wait to try them...

I have replaced my tatty, old Hoka Speedgoat 5’s….with some new Hoka Speedgoat 5...

Sandraj39

Half Marathon•2 months ago

19 Replies

London marathon ballot results

Third time unlucky! Ah well, it’s made me glad I decided to aim for a local one this October instead. Anyone in?

Third time unlucky! Ah well, it’s made me glad I decided to aim for a local one ...

MissUnderstanding

Half Marathon•2 months ago

85 Replies

Do you recommend any equipment for carrying water/nutrition?

I'm on a 10k programme and have started thinking that it might be time to carry some water/nutrition, too. Yesterday I did my first 9k and by the end it was...

I'm on a 10k programme and have started thinking that it might be time to carry ...

drl212

•2 months ago

21 Replies

First marathon

Booked my first marathon tonight the Manchester in April next year HELP ME

Tessie66

•2 months ago

24 Replies

Exbury Gardens 10k No 2 with a long post warning ⚠️

We arrived in the New Forest a little later than planned, and the queue for the car park was long and slow. So when UpTheStanley finally got directed to his...

We arrived in the New Forest a little later than planned, and the queue for the ...

Dexy5

10 Miles•2 months ago

40 Replies

WEEKLY CHAT 24-30 June 🫖☕️

Hello running friends 👋 How are we this Monday? The start of a new week and the last one in June. What’s your news? I woke up yesterday morning and thought...

Hello running friends 👋 How are we this Monday? The start of a new week and the...

Irishprincess

Administrator•2 months ago

54 Replies

‘Nothing teems but hateful docks, rough thistles, kecksies, blurs’ Henry V 5:2

The Snodsbury Scramble, a trail run of a little more than 10k, was not as wild as Shakespeare had Burgandy describe the countryside, but it was a tough run and...

The Snodsbury Scramble, a trail run of a little more than 10k, was not as wild a...

Shake-and-run

Half Marathon•2 months ago

32 Replies

Exbury Gardens 10k. Hot and a bit hilly

Actually, not too hilly in the grand scheme of things but when the temperature and humidity levels are high the hilly bits feel tough! It was a lovely sunny...

Actually, not too hilly in the grand scheme of things but when the temperature a...

Mudita11

Half Marathon•2 months ago

23 Replies

What is running to you? 🏃‍♀️🏃🏽🤔

Pictures from this mornings 10k - after an early breakfast, I managed to head out at 8am. Although initially sunny, it clouded over as the run progressed (and...

Pictures from this mornings 10k - after an early breakfast, I managed to head ou...

Sandraj39

Half Marathon•2 months ago

27 Replies

Best Bling?

Irishprincess has inspired me with her Chippenham Longest Day medal. Please post pictures of your favourite bling...

Irishprincess has inspired me with her Chippenham Longest Day medal. Please p...

drl212

•2 months ago

33 Replies

CHIPPENHAM LONGEST DAY 10K RACE REPORT (and falling for the bling 🫨)

I ran this on Wednesday night. The weather was perfect. As I said to a fellow runner, it’s much nicer running a race in the summer in the evening knowing it...

I ran this on Wednesday night. The weather was perfect. As I said to a fellow ru...

Irishprincess

Administrator•2 months ago

52 Replies

Friday frolics - find your pompoms please! 🌟🌟🌟

Wow! We have an absolutely amazing selection of awesome VRBs taking to a huge variety of sunny start lines this week. They will need your pompoms and your...

Wow! We have an absolutely amazing selection of awesome VRBs taking to a huge va...

linda9389

Administrator•2 months ago

91 Replies

Cross training, burgers and beer

Last night Katnap and TailChaser dug out their bikes and joined Mr Shakes and me on The Mad Goose Chase to Purity Brewing Co. Riding the 10 miles from home (a...

Last night Katnap and TailChaser dug out their bikes and joined Mr Shakes and me...

Shake-and-run

Half Marathon•2 months ago

18 Replies

Garmin Forerunner 55 memory capacity query

Hi all. A quick question about my new Garmin Forerunner 55. My previous, ancient Garmin could only store seven runs before that data needed to be copied off...

Hi all. A quick question about my new Garmin Forerunner 55. My previous, anci...

Stephen_UK

Half Marathon•2 months ago

21 Replies

WEEKLY CHAT 17th - 23rd June: care free running 🙂👟🏃😁🫖

Hello lovely VRBs 🥰 Another week has gone by and it's time to sit down with a brew and have a natter and a catch up! Is your running care free? Are you having...

Hello lovely VRBs 🥰 Another week has gone by and it's time to sit down with a b...

linda9389

Administrator•2 months ago

96 Replies

Post HM: A Period of Reflection

Last Monday, nearly six years after my first attempt, I completed my fourth Half Marathon. It wasn’t a race; just me on a disused railway line and forest trail...

Last Monday, nearly six years after my first attempt, I completed my fourth Half...

Beachcomber66

Administrator•2 months ago

50 Replies

Medal

Here's my lovely 10K medal from our virtual run a couple of weeks ago. I'm very pleased with this for what it represents - at the moment 10K is a bit of a...

Here's my lovely 10K medal from our virtual run a couple of weeks ago. I'm very ...

Curlygurly2

Half Marathon•2 months ago

34 Replies

FABULOUS FRIDAY AGAIN! AND GUESS WHAT? IT’S POMPOM TIME 🎽👟📣🥳

You know what day it is and you know what to do. We need your pompoms and cheers for our amazing runners over the coming week, as we head towards the mid-year...

You know what day it is and you know what to do. We need your pompoms and cheers...

Irishprincess

Administrator•2 months ago

42 Replies

For a Pom Pom Shout Out For July Events; Head Here!

Well, for everyone and everything, apart from the weather, Summer is upon us and there are lots of races around. Hopefully there are none of these characters...

Well, for everyone and everything, apart from the weather, Summer is upon us and...

Beachcomber66

Administrator•2 months ago

21 Replies

Summer 10k

Having run at the Netley 10k on 19th May, the intention was that I would increase the distance in the intervening weeks before the next 10k race. But due to...

Having run at the Netley 10k on 19th May, the intention was that I would increas...

Dexy5

10 Miles•2 months ago

17 Replies

Making the decision to not run the race 🏃‍♀️🙁

I should be running a lovely 10K race tonight but I’ve just reached the decision not to do it. It was a bit of a seesaw of a thought process during the day but...

I should be running a lovely 10K race tonight but I’ve just reached the decision...

Irishprincess

Administrator•2 months ago

42 Replies

How do you feel about running on a treadmill?

Went to to gym 🏋️‍♀️ 💪 with my son in law after work and did a work out then said to him I'll go and do some running on the treadmill and wow can't believe...

Went to to gym 🏋️‍♀️ 💪 with my son in law after work and did a work out then ...

Tessie66

•2 months ago

19 Replies

WEEKLY CHAT 10-16 JUNE 🫖☕️ FELL RACE ANYONE?

Hello runners 🙂 It’s Monday again and time to chat about our week and an opportunity to find out what our VRBs are up to. We love reading all the news, how...

Hello runners 🙂 It’s Monday again and time to chat about our week and an oppor...

Irishprincess

Administrator•3 months ago

60 Replies

A Tail (sic) of Two Castles

It might not be on a par with TailChaser 's performance but I managed to run my fastest Two Castles 10km and 4th fastest 10km to date. As you can see from the...

It might not be on a par with TailChaser 's performance but I managed to run my...

Katnap

Marathon•3 months ago

45 Replies

At what mileage to take electrolytes?

I'm following the NRC training app, and if possible, I just want to know when to start taking electrolytes and if you have taken anything else instead? I'm...

I'm following the NRC training app, and if possible, I just want to know when to...

Tessie66

•3 months ago

25 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for June 2024

Duffield 5 Report (oh dear rather too long)

Finally I made a sub 30 5k

LET’S START THE POMPOM WAVING HERE FOR OUR RACERS!!! 📣🥳🏃‍♀️🏃‍♂️🎽🏅

Perfect Running Conditions

Run walk a marathon?

New trail shoes!❤️

London marathon ballot results

Do you recommend any equipment for carrying water/nutrition?

First marathon

Exbury Gardens 10k No 2 with a long post warning ⚠️

WEEKLY CHAT 24-30 June 🫖☕️

‘Nothing teems but hateful docks, rough thistles, kecksies, blurs’ Henry V 5:2

Exbury Gardens 10k. Hot and a bit hilly

What is running to you? 🏃‍♀️🏃🏽🤔

Best Bling?

CHIPPENHAM LONGEST DAY 10K RACE REPORT (and falling for the bling 🫨)

Friday frolics - find your pompoms please! 🌟🌟🌟

Cross training, burgers and beer

Garmin Forerunner 55 memory capacity query

WEEKLY CHAT 17th - 23rd June: care free running 🙂👟🏃😁🫖

Post HM: A Period of Reflection

Medal

FABULOUS FRIDAY AGAIN! AND GUESS WHAT? IT’S POMPOM TIME 🎽👟📣🥳

For a Pom Pom Shout Out For July Events; Head Here!

Summer 10k

Making the decision to not run the race 🏃‍♀️🙁

How do you feel about running on a treadmill?

WEEKLY CHAT 10-16 JUNE 🫖☕️ FELL RACE ANYONE?

A Tail (sic) of Two Castles

At what mileage to take electrolytes?

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