Posts - Fun Beyond 10K & Race Support | HealthUnlocked
All posts for March 2023
‘What is infirm from your sound parts shall fly, health shall live free, and sickness freely die’. (All‘s Well That Ends Well)
Thank you all for your kind words of support an encouragement when I was taken i...
BUMPER POMPOM WAVING NEEDED THIS WEEKEND!!!
Hello amazing runners ⭐️⭐️⭐️
We think we might have a record number of racers t...
best gels to take during marathon?
first marathon and wobbling now as it’s in 8 weeks. Looking for palatable gels t...
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Ok; that was weird!
Monday is long run day! 13k was scheduled and I dug out out a Coach Bennett 13.1...
Read all about it? 📖 🎽 Weekly chat 27th March – 2nd April 2023
Hello VRBs! 😀 How’s your running going? As the events season gets into full sw...
What's the time?
I don't mean the length time it took me to run the Liverpool 10 miles this morni...
Roscommon Half Marathon
Very early start this morning because the runs started at 8am meaning I had to l...
First 10 miles
I'm preparing for the HU virtual HM in May. I normally do a long run on Friday a...
Beware the Ides of March
On Saturday evening (the 18th rather than the 15th of March, but let’s not be pe...
🌼⏰ Spring forward - time to get those pompoms waving!📣🎉
Time's running away with us - Friday’s here again, and with it comes your weekly...
I’VE REACHED MY 10TH RUNNIVERSARY!! 🏃♀️🥰
Wednesday 20th March 2013, around 10am. The weather was dry but chilly. I was dr...
london landmarks HM
hi there,
I am doing the London landmarks half Marathon on 2nd April after fai...
EVENTS FOR APRIL 2023 🌼 TELL US HERE! 👟🎽
April, come she will… so here’s your invitation to tell us all about your APRIL ...
Long Run before HM
I ran 10 miles yesterday before my Hm in April. It was so sunny I was thinking s...
Weekly chat 20th - 26th March: mind over matter chatter 😡💪👟
Hi lovely runny people. Sorry this is a bit late and tatty but I'm on a major ga...
Fission 2023 race report.
Mini race support. Arrived an hour prior to start and parked in the (disused?) N...
10miles, unbelievable!
Sorry, long post!
My HM training plan was threatened by very sore muscles this ...
Too late for new shoes?!
I did my final long run before the Forest of Dean HM yesterday. A ten mile slo...
Mullingar Half Marathon Official time 1:58:55
Just a copy and paste from Strava this time 🤣🤣
Bit of a journey for this one s...
We all know what day it is ... St Patrick's day? ... no not that, it's POMPOM day!!!
Again we have events on both days this weekend, so please be at the ready with f...
WEEKLY CHAT 13-19 MARCH 🫖☕️🍰
Hello fellow running people 👋 How’s it all going?
Here we are at almost a thir...
How can you avoid stitches when running downhill?
Morning run above.
Hi, I've entered the Liverpool 10 miles at the end of the mon...
I've started a HM plan....
There! I've said it! Some of you will know I've not been in the best of health t...
Being bossed around by my HR watch -tempo run
Thursday – my (Polar ignite) watch told me it was time for the fast tempo run –...
YOU KNOW WHAT FRIDAY MEANS! IT’S POMPOM DAY!! 📣🥳
We have races over the two days of the weekend for a change so those pom-poms wi...
Decided to treat myself
I haven’t had a holiday in a long time, and I’m annoyed with my ankle preventin...
HU HM/10K: any more entries to add to our start list???😍
In case you missed it, our virtual HealthUnlocked HM and 10k event is confirmed ...
A New Category for the HM...The 3 legged Race!
My friend and myself, along with 59,998 other runners toed the start line of the...