Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,637 members•8,017 posts

All posts for October 2016

New here and needing support in being more consistent

I've been running for about 18 months and can now easily run a 10k without much trouble even without training and have completed two half marathons. What I...

I've been running for about 18 months and can now easily run a 10k without much ...

LaScozzese

•8 years ago

5 Replies

Beachy Head = best marathon in the world!

Summary: Beautiful, exciting, interesting scenery, almost all of the route off-road. Wonderful organisation with Mars Bars, sausage rolls, ponies noses,...

Summary: Beautiful, exciting, interesting scenery, almost all of the route off-r...

roseabi

Ultramarathon•8 years ago

21 Replies

Advise wanted re longer runs...🏃🏻

I have recently done several 10 mile runs as part of my build up to the Great South Run which I did last week. That went really well and I now have a half...

I have recently done several 10 mile runs as part of my build up to the Great So...

Sandraj39

Half Marathon•8 years ago

7 Replies

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Leeds abbey dash alert

Well one week to go and getting nervous !! Gra😃😃

givman

•8 years ago

3 Replies

wk1 marathon training complete

well two good runs two not so good. Ended up in a christmas tree field on my second run ....was quite surprised. Went running in a new area. Nice gentle intro...

well two good runs two not so good. Ended up in a christmas tree field on my sec...

marc_read

Marathon•8 years ago

2 Replies

Beach running Love ❤️

I have been at my mums in Cornwall for half term. She lives in Hayle by the most amazing beach so I get to run there everyday!! I am however a very slow and...

I have been at my mums in Cornwall for half term. She lives in Hayle by the mos...

ju-ju-

Marathon•8 years ago

25 Replies

Strengthening and Stretching advice/suggestions

Taken from another community where Iposted it there as it was suggested it would be a good thread on here :-) All, Whilst I have been a member of the site...

Taken from another community where Iposted it there as it was suggested it would...

Fat_stab

•8 years ago

10 Replies

Central Park run

I have just returned from visiting my sister who lives in New York just a few blocks from Central Park. I did 2 runs while there, this one was twice around the...

I have just returned from visiting my sister who lives in New York just a few bl...

Eatcakeandrun

Marathon•8 years ago

9 Replies

Great south run

Saw this event on telly today looked brill!! Anyone out there took part? Gra

givman

•8 years ago

6 Replies

New poll alert

Update on the last poll.... 60% of us run 3 times a week.... I am interested in whether people do intervals regularly, and has it made a difference to your...

Update on the last poll.... 60% of us run 3 times a week.... I am interested in...

ju-ju-

Marathon•8 years ago

6 Replies

Every long journey starts with a first step

Well i've made my first steps got my non-runner's marathon trainer which looks like a great training system just the job. Got my marathon- I've entered for the...

Well i've made my first steps got my non-runner's marathon trainer which looks l...

marc_read

Marathon•8 years ago

6 Replies

A little marathoning followed by a refreshing dip in the pool

I received the 'participants final details' email for the Beachy Head Marathon yesterday. This is my favourite bit :)

I received the 'participants final details' email for the Beachy Head Marathon y...

roseabi

Ultramarathon•8 years ago

10 Replies

Manchester HM report by a spectator!

I know usually race reports are from the point of view of the runner, but I thought I would write briefly about the Manchester Half Marathon from the other...

I know usually race reports are from the point of view of the runner, but I thou...

Eatcakeandrun

Marathon•8 years ago

15 Replies

My Asics programme - help please

Call for help here- I've been checking out the My Asics programmes, and they look brill, but I don't understand why when you click on "start", it gives you a...

Call for help here- I've been checking out the My Asics programmes, and they loo...

mfamilias

Half Marathon•8 years ago

33 Replies

marathon training?

looking for marathon training for first beginning marathon..want to complete it and think I can do it under 6hrs any sugestions. Also at the moment i run three...

looking for marathon training for first beginning marathon..want to complete it ...

marc_read

Marathon•8 years ago

5 Replies

Juju's mix tape trail run fun

I did this today, to give you a feel of my woods, and I have even managed to play the same music I was listening to!!! I'm so grateful for the woods, I've...

I did this today, to give you a feel of my woods, and I have even managed to pla...

ju-ju-

Marathon•8 years ago

7 Replies

ops I did it again... Belfast marathon in May (already register...)

Yep... there was an offer going on and if I could register by end of this month I would get 20% off the registration fee and given I am fairly cheap on this I...

Yep... there was an offer going on and if I could register by end of this month ...

marco83

Marathon•8 years ago

5 Replies

Sub- 2hr HM, and I need big toe-box recommendations, please!

I wanted to share (OK, show off :)) my wonderful surprise at the Oxford Half this Sunday - 01:58:05!! :D #OH is a superb event, and the weather was lovely too....

I wanted to share (OK, show off :)) my wonderful surprise at the Oxford Half thi...

roseabi

Ultramarathon•8 years ago

34 Replies

Berlin marathon?

I'm thinking about the berlin marathon. I suspect based upon my hm time that a reasonable target time would be under 6 hours though as it is my first marathon...

I'm thinking about the berlin marathon. I suspect based upon my hm time that a r...

marc_read

Marathon•8 years ago

7 Replies

Grete's Great Gallop - HM

I survived! In many ways, this was my most challenging race this year. We flew from Oslo to New York (sadly not on a direct flight) on Saturday. Our flight was...

I survived! In many ways, this was my most challenging race this year. We flew f...

C3PO

Marathon•8 years ago

6 Replies

Guess where I am?!

What a place to do my post marathon recovery run , my turn to support the Ironson !

What a place to do my post marathon recovery run , my turn to support the Ironso...

turnturtle

Marathon•8 years ago

14 Replies

re-defining the concept of hitting the wall... on a 5 K!!!

On Saturday I re-defined the concept of "hitting the wall" ... ...and I did that in a 5k park run!!! but instead of a wall, I hit the trail (with my face and...

On Saturday I re-defined the concept of "hitting the wall" ... ...and I did tha...

marco83

Marathon•8 years ago

5 Replies

80 / 20 Anyone?

Been reading a bit recently about 80/20 training where 80% of training is at a low threshold (aerobic) and only 20% is at a med to high threshold (anaerobic)...

Been reading a bit recently about 80/20 training where 80% of training is at a l...

AndyD

Ultramarathon•8 years ago

6 Replies

Blenheim half marathon

Finished the above run this morning, by the skin of my teeth. I hurt my back two weeks ago and obviously not right yet. It's a very hilly route despite being...

Finished the above run this morning, by the skin of my teeth. I hurt my back two...

samsonandrew

Half Marathon•8 years ago

11 Replies

cycling gear any good for running?

came across a cycling top in aldi and thought mm i could do with a running top as it is getting a little more chilly now. So I looked around for a new running...

came across a cycling top in aldi and thought mm i could do with a running top a...

marc_read

Marathon•8 years ago

8 Replies

Parkrun 250 nears !!!

Hi all Just done my 249th parkrun here in sunny Hull...all ready for next weeks landmark 250! Gra😃😃🏃🏃

Hi all Just done my 249th parkrun here in sunny Hull...all ready for next weeks ...

givman

•8 years ago

15 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for October 2016

New here and needing support in being more consistent

Beachy Head = best marathon in the world!

Advise wanted re longer runs...🏃🏻

Leeds abbey dash alert

wk1 marathon training complete

Beach running Love ❤️

Strengthening and Stretching advice/suggestions

Central Park run

Great south run

New poll alert

Every long journey starts with a first step

A little marathoning followed by a refreshing dip in the pool

Manchester HM report by a spectator!

My Asics programme - help please

marathon training?

Juju's mix tape trail run fun

ops I did it again... Belfast marathon in May (already register...)

Sub- 2hr HM, and I need big toe-box recommendations, please!

Berlin marathon?

Grete's Great Gallop - HM

Guess where I am?!

re-defining the concept of hitting the wall... on a 5 K!!!

80 / 20 Anyone?

Blenheim half marathon

cycling gear any good for running?

Parkrun 250 nears !!!

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