Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,656 members•8,192 posts

All posts for May 2021

Running Related (audio)books

Feel free to add your own books/ab... I thought there was a post already but couldn't find it. I've been overdosing on these lately and discovered a really...

Feel free to add your own books/ab... I thought there was a post already but cou...

GoGo_JoJo

Ultramarathon•4 years ago

67 Replies

Accidentally joined a local marathon 😁

Just thought I'd share for a bit of merriment. I am training for a HM in October so need to get out for my runs. There are notices all round our village for...

Just thought I'd share for a bit of merriment. I am training for a HM in October...

bubblebird123

Half Marathon•4 years ago

18 Replies

Weekly Chat May 31st-June 6th ☕😻 Take a break!

Hi all, Goodness goshness it's nearly June!! How's your running going, tell us alllllll about it!!!!!! 😍 My Garmin tells me I'm "Overreaching" at the moment -...

Hi all, Goodness goshness it's nearly June!! How's your running going, tell us a...

roseabi

Ultramarathon•4 years ago

136 Replies

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New 5K PB

but not in the good way I signed up for Edinburgh virtual 5K as a stepping stone on my way to my HM, but it was AWFUL I ended up jeffing it - couldn't breathe...

but not in the good way I signed up for Edinburgh virtual 5K as a stepping ston...

backintime

10 Miles•4 years ago

6 Replies

Week 5 Run10 18km.✅

Pleased to get it done.Going to have a reset week during the grandchildren’s half term.Perhaps next run on Sunday.Feeling my way into chunking.Have not started...

Pleased to get it done.Going to have a reset week during the grandchildren’s hal...

Tbae

Metric Marathon•4 years ago

8 Replies

Gentle steps to next HM

3 months ago I was happily training for the HM which came to an end on 12th March with a 13km run. In early February I attended my routine mammogram and a...

3 months ago I was happily training for the HM which came to an end on 12th Marc...

O505k

Half Marathon•4 years ago

7 Replies

Half Marathon Training - Day 1

Hackney Half Marathon (hereafter to be known as HHM) training schedule: “If you stop you’re not finished. You’re only finished if you don’t start again.” Week...

Hackney Half Marathon (hereafter to be known as HHM) training schedule: “If you ...

Dodgylungs

Half Marathon•4 years ago

4 Replies

Run up and down the Thames - Leg 1 of the Mid Sussex Marathon Weekend

The Tour de France sometimes visits Italy and Belgium and it’s even been to Yorkshire, so it’s probably okay for me to do a bit of the Mid Sussex Treble in...

The Tour de France sometimes visits Italy and Belgium and it’s even been to York...

Magellan

Marathon•4 years ago

3 Replies

A quick hello!

Just a quick hello and apologies for not being around. For those who haven't seen, I'm in Canada after a long and difficult battle with immigration and Public...

Just a quick hello and apologies for not being around. For those who haven't see...

linda9389

Administrator•4 years ago

Training For A Half Marathon

I haven’t been on here for a while and I’m afraid I’ve rather let the running go over the last couple of months. Originally I was training for the Hackney Half...

I haven’t been on here for a while and I’m afraid I’ve rather let the running go...

Dodgylungs

Half Marathon•4 years ago

6 Replies

First Tempo-Learning Process 👩‍🎓

Some reflective practice needed following my first tempo run. * Deciding to run in the afternoon means it will be warmer than the early morning ... and I will...

Some reflective practice needed following my first tempo run. * Deciding to run...

Comfortnotspeed

Marathon•4 years ago

12 Replies

Arch support

Hi all A quick question, is more or less arch support better? I recently bought a new pair of shoes, which are fine size-wise and felt fine when I tried them...

Hi all A quick question, is more or less arch support better? I recently bought ...

backintime

10 Miles•4 years ago

12 Replies

My 50k (non race) report. 7hrs 6min. Very long, ignore if you want! 🤣

I'm definitely blaming Decker for this. In the Weekly Chat he said "I'm sure you could do 50k or miles with your experience" That combined with all the...

I'm definitely blaming Decker for this. In the Weekly Chat he said "I'm sure yo...

GoGo_JoJo

Ultramarathon•4 years ago

74 Replies

Run 9 Week4.✅

Feeling my way forward and getting some miles in.My week4 turned out to be a repeat of week 3 of 27k+.I am not pushing myself and just letting things happen...

Feeling my way forward and getting some miles in.My week4 turned out to be a rep...

Tbae

Metric Marathon•4 years ago

3 Replies

HM Draft Plan - opinions, suggestions, criticisms please

All opinions welcome So, my HM is the first week of September, I've given myself another couple of weeks to road test my knee before starting my home made...

All opinions welcome So, my HM is the first week of September, I've given myself...

backintime

10 Miles•4 years ago

26 Replies

RIP Ron Hill.

Breaking news of Ron Hill’s passing.Did so much for running.RIP.

Tbae

Metric Marathon•4 years ago

9 Replies

Half marathon

Quick question.please..how do I get my half marathon badge and picture next to my user name. Thank you x

Quick question.please..how do I get my half marathon badge and picture next to m...

DawnFreshStart

Half Marathon•4 years ago

3 Replies

Week4 Run8✅15.6k✅

It was supposed to be an 18k continuous but I got a later start 0630.Weather blowing a hooley 47 mph.So was up against the wind at the start and on the way...

It was supposed to be an 18k continuous but I got a later start 0630.Weather blo...

Tbae

Metric Marathon•4 years ago

7 Replies

Racing Weight

…by Matt Fitzgerald. Has anyone read this book and followed his suggestions? I’ve read his book - 80/20 running - and really liked it. Changed the way I run...

…by Matt Fitzgerald. Has anyone read this book and followed his suggestions? I’v...

Tasha99

Marathon•4 years ago

14 Replies

Three-day Marathon: should I taper?

Next weekend is my virtual Mid Sussex Triple, I have a 10mile on each of Saturday and Sunday then a 10k on Monday which comes to a marathon altogether. I’ve...

Next weekend is my virtual Mid Sussex Triple, I have a 10mile on each of Saturda...

Magellan

Marathon•4 years ago

9 Replies

My Guide to be Trialed and Revised.

Bespoke building guide with a mixture of continuous runs and chunking the distances. Can only trial it and see how things turn out.

Bespoke building guide with a mixture of continuous runs and chunking the distan...

Tbae

Metric Marathon•4 years ago

12 Replies

GMU Reccy #4

That was a hard slog today! Felt tired right from the start (although I don't know why; had a day off yesterday, only did short, easy runs before that and I...

That was a hard slog today! Felt tired right from the start (although I don't kn...

SkiMonday

Ultramarathon•4 years ago

6 Replies

DON’T TAKE THE DOG ON THE SPEED RUNS!

Enzo had to come with early today as it looked like rain later. We were both a tad grumpy about the situation and about the early start. I packed my phone...

Enzo had to come with early today as it looked like rain later. We were both a t...

Comfortnotspeed

Marathon•4 years ago

20 Replies

First ever 10 miles

Hi all managed my first 10 miles today preparing for the Brighton HM 😀feeling a bit sore but good, with stretching and foam rolling lending a hand. Also...

Hi all managed my first 10 miles today preparing for the Brighton HM 😀feeling a...

Hidden

•4 years ago

30 Replies

Planning on the Run.

Set forth with some thoughts and just enjoying trying to figure some stuff out. I can draw a line under my initial seven runs of 5k/6.5k/7.5k/ 8.4k/10.8k...

Set forth with some thoughts and just enjoying trying to figure some stuff out. ...

Tbae

Metric Marathon•4 years ago

5 Replies

Run7&Week3✅

Pleased to tick off a 12k and 15k for week3. Going to keep building continuous runs to HM distance and then start playing about with combinations of optimum...

Pleased to tick off a 12k and 15k for week3. Going to keep building continuous r...

Tbae

Metric Marathon•4 years ago

5 Replies

Running Away?

It seems that, inconveniently, not all events start a few minutes walk away from where I live! As someone who has always started my warm up from my doorstep,...

It seems that, inconveniently, not all events start a few minutes walk away from...

SkiMonday

Ultramarathon•4 years ago

11 Replies

Upping endurance 💪

So usually I run a day... Strength and flex the next and so on.. have a rest day Sunday.. I'm up to 12K now on my longest run aiming for a half marathon maybe...

So usually I run a day... Strength and flex the next and so on.. have a rest day...

sparky66

Half Marathon•4 years ago

10 Replies

An intervals vs fartlek question if you don’t mind? 🙏🏻

Hi everyone. 👋 First off I’ll get it off my chest - I’m enjoying my speed workouts! 😳 That in itself is something of a miracle, but I’ve discovered NRC after...

Hi everyone. 👋 First off I’ll get it off my chest - I’m enjoying my speed worko...

cheekychipmunks

Half Marathon•4 years ago

37 Replies

Using Strava to find new routes

Training for a HM for October, and looking to do some varied routes over the Summer. Spending a few weeks away from home, so wondering if I can look at...

Training for a HM for October, and looking to do some varied routes over the Sum...

Joster

Half Marathon•4 years ago

22 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for May 2021

Running Related (audio)books

Accidentally joined a local marathon 😁

Weekly Chat May 31st-June 6th ☕😻 Take a break!

New 5K PB

Week 5 Run10 18km.✅

Gentle steps to next HM

Half Marathon Training - Day 1

Run up and down the Thames - Leg 1 of the Mid Sussex Marathon Weekend

A quick hello!

Training For A Half Marathon

First Tempo-Learning Process 👩‍🎓

Arch support

My 50k (non race) report. 7hrs 6min. Very long, ignore if you want! 🤣

Run 9 Week4.✅

HM Draft Plan - opinions, suggestions, criticisms please

RIP Ron Hill.

Half marathon

Week4 Run8✅15.6k✅

Racing Weight

Three-day Marathon: should I taper?

My Guide to be Trialed and Revised.

GMU Reccy #4

DON’T TAKE THE DOG ON THE SPEED RUNS!

First ever 10 miles

Planning on the Run.

Run7&Week3✅

Running Away?

Upping endurance 💪

An intervals vs fartlek question if you don’t mind? 🙏🏻

Using Strava to find new routes

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