Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

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HAPPY NEW YEAR and YWA’s January FLOW

Hia fun beyond people! I’m dropping just a quick note to anyone interested in joining us on our virtual mat for YWA’s January FLOW. I know some of you have...

Hia fun beyond people! I’m dropping just a quick note to anyone interested in ...

CBDB

•4 months ago

4 Replies

21km sunscreen ?

What makes / types of sunscreen do you 21km runners use... especially those of you who are out there for 3hrs ish ?

What makes / types of sunscreen do you 21km runners use... especially those of y...

Lucyintheskywith

•2 years ago

6 Replies

GMU Plan

I’ve finally come up with the outline of a plan! My aim is to complete the event comfortably within the cutoff time; I think my speed is already OK for that...

I’ve finally come up with the outline of a plan! My aim is to complete the even...

SkiMonday

Ultramarathon•3 years ago

20 Replies

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First long & hilly run 🌄

Done my first 16k run of this year yesterday and chose a trail with some steady, and in places quite steep, incline to prepare myself for the Sheff HM in...

Done my first 16k run of this year yesterday and chose a trail with some steady,...

Lazyfrog

Half Marathon•3 years ago

5 Replies

Slow running training

Does anyone have any personal experience of slow running training, apart from the Maffetone Method? If you have any positive experience to pass on, or any...

Does anyone have any personal experience of slow running training, apart from th...

Arbey48

•3 years ago

11 Replies

I SMASHED it!

Hey hey hey! Spammy me again! Just needed to shout out I SMASHED my 10 mile (virtual club handicap) in 1:53:08, 33 secs less than target!!!! I wore the wrong...

Hey hey hey! Spammy me again! Just needed to shout out I SMASHED my 10 mile (vir...

Nevvy

Marathon•4 years ago

11 Replies

Rest Run Recovery and your immune system

Interesting article from Alex Hutchinson...

Hidden

•4 years ago

11 Replies

Marathon training after heart attack

I found my way here by mistake from the British Heart Foundation forum, but am hoping to find a suitable Marathon training program. Six months on from my...

I found my way here by mistake from the British Heart Foundation forum, but am h...

Doubleaxe

•5 years ago

12 Replies

10K to Half / Full

Hi So I have recently completed Couch to 5k I’m currently working on a 5k to 10K training programme (I should complete this in September) In March I have a...

Hi So I have recently completed Couch to 5k I’m currently working on a 5k to 10K...

Shubo

•5 years ago

2 Replies

Your pace or mine?

Hi gang - hope all you guys are doing well. I "fell off the wagon" at the start of roseabi 's plan last autumn, and ended up drifting, running here and there,...

Hi gang - hope all you guys are doing well. I "fell off the wagon" at the start ...

LoungeLizaard

•5 years ago

22 Replies

Hope springs eternal.

I can barely contain my enthusiasm and retain my patience to complete my repeat C25k programme and get started on the PeteMagill training recommendations that...

I can barely contain my enthusiasm and retain my patience to complete my repeat ...

Tbae

Metric Marathon•5 years ago

11 Replies

Cross-training Norwegian style

Hi all! Since I told you about my moonlight ski trip last week, I couldn't resist but show you a photo and tell you a little bit more about it. I'm the skier...

Hi all! Since I told you about my moonlight ski trip last week, I couldn't resis...

C3PO

Marathon•5 years ago

12 Replies

First half marathon in 200 days

Hi guys, I have been running consistently for the last two years and only recently started running up to 10K. I have signed up for a Half Marathon with the...

Hi guys, I have been running consistently for the last two years and only recen...

BasilB90

•6 years ago

11 Replies

A half usually takes me about 1:50. I was thinking of, trying, to run for that long to see how far I get. Thoughts?

I've just signed up for the Birmingham 1/2 on Oct. 14. I've ran 19 times this year covering 229 km. Only 40 km over the last 3 months. I don't like running in...

I've just signed up for the Birmingham 1/2 on Oct. 14. I've ran 19 times this ye...

Jase2770

•6 years ago

8 Replies

Training Half Marathons Miles

Hello everyone, my name is Claudia and I am 16 years old. I am a trained cross country and track runner. I have been running for four years now and I mainly...

Hello everyone, my name is Claudia and I am 16 years old. I am a trained cross c...

Hidden

•6 years ago

4 Replies

Long Distance and Long Time Advice Please

Hi all, I'm a C25K graduate (last August) and have given myself a huge challenge to raise funds for Alzheimer's Research. I've decided to run the year that is...

Hi all, I'm a C25K graduate (last August) and have given myself a huge challenge...

Hidden

•6 years ago

27 Replies

80/20 training, thoughts, experiences and 1 min/km improvement

This is all based on a completely unscientific experiment with a sample size of one (me), no control group, no separation of variables, no underpinning...

This is all based on a completely unscientific experiment with a sample size of ...

Tomas

Marathon•6 years ago

35 Replies

Garmin vivosmart hr+ GPs issues

Hi all I'm new on here I'm having issues with my GPs on my watch does anyone know if bad weather causes issues with GPs or could it just be the area I'm in I...

Hi all I'm new on here I'm having issues with my GPs on my watch does anyone kn...

Joanna_d1977

•7 years ago

2 Replies

Monster milestone run!

I've just tested myself on my longest run before the Royal Parks HM in 2 weeks' time. I did 20:16km, which took me 2 hours 48 minutes. I was so nervous before...

I've just tested myself on my longest run before the Royal Parks HM in 2 weeks' ...

Katie204

Half Marathon•7 years ago

13 Replies

Conquering the Golden Triangle

Did a long-ish run (for me) today - comprising a circuit of what I call the "Golden Triangle", consisting of the Limehouse Cut/River Lea, Hertford Canal, and...

Did a long-ish run (for me) today - comprising a circuit of what I call the "Gol...

Katie204

Half Marathon•7 years ago

10 Replies

Last long run before half marathon!

So, yesterday I hit the road and completed 9.2 miles, it was hot, tough but I made it. I felt very emotional on the return home. I cannot believe I have been...

So, yesterday I hit the road and completed 9.2 miles, it was hot, tough but I ma...

Beastie_MCCXIX

•7 years ago

13 Replies

9.7K and feeling ok

So after my last post I'm going for the half marathon, my recuperation plan was a 5K and 10K run before making a decision, based on my run last night and a...

So after my last post I'm going for the half marathon, my recuperation plan was ...

Beastie_MCCXIX

•7 years ago

8 Replies

Falling back and springing forwards

Hi all - I am training for the Royal Parks HM in London in October. I have had a similar problem to MissWobble in falling behind with my training programme. I...

Hi all - I am training for the Royal Parks HM in London in October. I have had a...

Katie204

Half Marathon•7 years ago

13 Replies

7.5mi Run Tomorrow

So with my half marathon training is going well, I am getting to the point that every long run is the longest distance I have ever ran before. On long runs I...

So with my half marathon training is going well, I am getting to the point that...

Beastie_MCCXIX

•7 years ago

11 Replies

Half Marathon here I come!

Haven't posted for a while but started running in October, completed multiple 5K's and ran a 10k in June, I am now training for a half marathon and looking...

Haven't posted for a while but started running in October, completed multiple 5K...

Beastie_MCCXIX

•7 years ago

23 Replies

Hey everyone

So in my quest to complete a full marathon, I have doubled my daily miles to 6. Does anyone think that's a bad idea? I'm also doing stretches and trying to...

So in my quest to complete a full marathon, I have doubled my daily miles to 6. ...

Willm3

•7 years ago

11 Replies

Bahamas runner..

Hey everyone I ran my second half marathon this year in about 2h15m. Looking to run my first full marathon in January any advice for a first time runner?

Hey everyone I ran my second half marathon this year in about 2h15m. Looking to ...

Willm3

•7 years ago

10 Replies

How are you getting on with the 2017 targets?

Some of us posted new years resolutions (https://healthunlocked.com/marathon-running/posts/134697893/what-are-your-running-goals-for-2017), and time certainly...

Some of us posted new years resolutions (https://healthunlocked.com/marathon-run...

Tomas

Marathon•7 years ago

46 Replies

Newbie/bad, bad run today :(

Hi, I'm a newbie on this forum. I've been running since September 2014 and attempting to train for Reading half marathon in March. Doesn't help that I slipped...

Hi, I'm a newbie on this forum. I've been running since September 2014 and attem...

MummyPhus

•7 years ago

20 Replies

Going for my First Full Marathon..Suggestions please

Hello Friends, I am going to run my first Full Marathon on 15 Jan at Mumbai, India. I have run about 9 half marathons so far in the past 6 years... My best...

Hello Friends, I am going to run my first Full Marathon on 15 Jan at Mumbai, Ind...

Dt_RiyazKhan_Hyd

•7 years ago

17 Replies

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Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

Training posts

HAPPY NEW YEAR and YWA’s January FLOW

21km sunscreen ?

GMU Plan

First long & hilly run 🌄

Slow running training

I SMASHED it!

Rest Run Recovery and your immune system

Marathon training after heart attack

10K to Half / Full

Your pace or mine?

Hope springs eternal.

Cross-training Norwegian style

First half marathon in 200 days

A half usually takes me about 1:50. I was thinking of, trying, to run for that long to see how far I get. Thoughts?

Training Half Marathons Miles

Long Distance and Long Time Advice Please

80/20 training, thoughts, experiences and 1 min/km improvement

Garmin vivosmart hr+ GPs issues

Monster milestone run!

Conquering the Golden Triangle

Last long run before half marathon!

9.7K and feeling ok

Falling back and springing forwards

7.5mi Run Tomorrow

Half Marathon here I come!

Hey everyone

Bahamas runner..

How are you getting on with the 2017 targets?

Newbie/bad, bad run today :(

Going for my First Full Marathon..Suggestions please

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