Posts - Fun Beyond 10K & Race Support | HealthUnlocked
All posts for October 2024
F f f flip! It's Friday, and a veritable host of fellow VRBs need our support ... 👟🎽🏃➡️💪👏
Hey up, it's Friday again, and we have a super busy weekend coming up; take your...
6 YearRunniversary and goodbye old shoes
Just over a year and 1000km later it's goodbye and so long to Drooper & Fleegle ...
Once more unto the breach.. (Henry V)
I’ve been along these roads before but today there was something different. This...
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Weekly chat 14th - 20th Oct; Happy Thanksgiving 🍁☕🫖
Hey there lovely VRBs. How're things with you?
I finally made it over to beauti...
Sticks ‘n Stones 50k race report
Hi everyone, it’s been a long time since I’ve done a race report so I’m gonna gi...
Manchester half 2024
Well I was very nearly a DNS, went to a disabled kids charity party yesterday an...
Longest run for 3 years!😱
…which was the last time I ran the Great South Run, back in 2021!
Today, I to...
POMPOM WAVERS HEAD HERE! WE GO INTERNATIONAL THIS WEEK! 🇨🇦 🇫🇷 🥳📣
It’s not big but it’s bold. We have a small group of three runners with events t...
Cardiff Half 2025 General entries sell out in less than 12 hours!😱🏴
I think this took everyone by surprise!
I saw that the early release tickets w...
Calling all November Racers!!📣📢 Would you like a shout out from our Friday Pom Pom Brigade? Just tell us about your race below….
…..and we will do the rest!
It is starting to feel a little “backendish” up here...
WEEKLY CHAT 7-13 OCTOBER ☕️🫖 💬: DO YOU ROUND UP?
Hello running people. How are you? Pull up a comfy chair and grab a drink and le...
Cardiff Half Marathon 2024 Race Report 🏴❤️
Good evening everyone. This will be long, I can feel it in my waters.
I’ve nev...
Where one door closes another opens…🙂
So my plans for the Cardiff Half went to pot when my cat got hit by a car (we st...
It’s Friday and It’s Pom Pom Time Again; The calm after the storms!!
Well, relative calm! After last week’s dramas, biblical down pours, high winds, ...
Utilita Bowl 10k late report!
Apologies, this has taken me a while to add!
On Sunday I ran the Utilita Bowl 1...