Posts - Fun Beyond 10K & Race Support | HealthUnlocked
All posts for June 2021
HHM Training - Week 4 Days 1 & 2
Ok so 11 weeks to go until the big day. Yesterday was my usual 15 minute recover...
2nd Ten Miles Run
So I decided to run 14K this morning but ended up running 10 miles, my second ev...
Jadotville challenge 2nd 5k
My 5k run was the outward trek of my favourite 10k loop, I didn't want to do too...
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Jadotville challenge - 1st 5k
Very happy, a very slow 5k (57 mins) but running for nearly an hour with no calf...
First runniversary
Exactly a year ago my frustration at being stuck at home and barely moving led m...
I've done it - HM place booked!! 😱
So I have been pondering about attempting the HM distance for a while now but wa...
Weekly Chat for June 28th-July 4th 🤩🌻 Couldn't see the path for the plants!
Hey lovely people!
How are you? How was your past week? Tell us in the comments ...
13.5 miles done 😊
Dropped the kiddos at school today and set off for my long run. We’re back in ma...
Sore knee
Not the one with the meniscus problem, but the other one....
Slipped in the rain...
2nd 10 miles, hard but hurrah! 🤩🤩🤩
That sure was mind over matter, especially towards the end 🏃♀️. My first 10 m...
New plan!!
Well, I've signed up for another Garmin Coach plan, even though the last couple ...
Are you training for a HM? join the latest HU HM posse here 📢🏃♀️🏃♂️👟🏅
★ Are you aiming for a Half Marathon this Autumn?
We notice from replies to Iris...
First 15K 🥵😊
This run had worried me all week. The distance seemed to be over a sort of menta...
Running on tired legs
My training plan calls for back to back runs on two consecutive days. The idea i...
HHM Training - Week 3 Day 6
Outdoors: This was one of the hardest runs I’ve ever done. Quite simply I was kn...
HHM Training - Week 3 Day 5
Indoors: 30 minute recovery run.
Well I ran at a very slow pace as per the NRC ...
I've done it!!
Well....today's long run was to be 11k...building up gradually etc...I started a...
Mind games
I was surprised at myself this week. After managing to run my first half maratho...
Me again..Running club
Good morning helpful folk 😁😁
Does anyone have experience of an online running ...
HM Challenge!
So.......I think I want to run a HM!! I have set myself a challenge to run a HM ...
For anyone interested in LLHM this August (Sunday 1st)
.... additional public places are being released. See here for more info https:/...
WEEKLY CHAT June 21-27 ☕️ 🍰 Time for some mid-year reflection? 🪞
Hello hello everyone! I’m thrilled to be hosting this week’s chat and have been ...
A jeffing 8k plus a water obstacle
Feeling much more positive, I ran much more than I walked, my calves stopped hur...
Just a little run out on my 1st runniversary with a few pbs😁
Hi all
Well today was the day of my very first official race. Sunderland City Ha...