Marathon Running and Race Support | HealthUnlocked

Hey beautiful runners!! How are you getting on? Tell us all about it in the comments!!! 😍 I'm about to embark upon my marathon training plan - a 5k jog is...

Hello new week! Hope everyone is happy and well (although that can sometimes seem a bit of a tall order these days). Having spent the last two weeks on jury...

Hello hello you fabulous runners 🙂The start of another week! How are you doing? How’s the running going? Or maybe it’s not at the minute ☹️ Tell us all about...

Well I'm feeling rather sorry for myself 😩 Covid finally caught me.. and I've not ran now for 8 whole days!!!! Starting to feel a little better today,so I'm...

I am terribly sorry, but I have failed to post the pom poms for this weekend 😱 This post goes out to Tasha99 who was taking part in the Brass Monkey Half...

Hello lovely VRBs – it’s me, Cmoi, wishing you all a Bonne Année from France’s Massif Central! How’s 2022 looking for you? I’ve very recently retired (well...

I always run alone and pick scenic routes for my longer runs. This stretch along London's South Bank is my fave half marathon route. Lots to see, mind is...

I have just bought myself another pair of my favourite running shoes. For twice the price that I paid for my first pair (and a bit more for shipping). But...

Needing a bit of advice… What do folks do for hydration during long runs? Ran my first half last weekend and was really dehydrated for the last 5km to the...

Hey up lovely runners! I see many of you have been able to run through the festive holiday - I managed a Christmas day parkrun; notable for being a run on...

Have I left it too late to consider a change of running shoes with just under 6 weeks to go til my HM? I am in my Hoka Hoka Clifton 6s and I love them, but...

This morning I wanted to do a guided run from the NRC app, but I couldn't find them! The app opened with only the 'quickstart' tab showing. No sign of the...

I woke up and just lay there weighing it all up. Do I, don’t I? If I don’t go now I’ll need to go at lunch which is a pain and I’m not an after work runner -...

Strava keeps trying to persuade me to sign up for the paid version. Does anyone else? Do you get lots more really useful information? Is it worth it in...

Shirley Jenkins Today at 12:06 · City of Bristol, England Lunchtime run wow that was hard •Distance 16.70 km •Pace 6:57 /km •Time 1h 56m After an aborted...

I’ve had a few tough months. It’s a shame as I was training for the Yorkshire marathon and things were going great. I had a fabulous 20 mile run on September...

Hello my lovely friends, virtual and actual. 🥰 I hope you’re all well and avoiding the obvious. 🙄🤞 I haven’t written my own post for a while, so I thought...

10 miles is one of my fave distances so I really enjoyed that! Mind you, it’s the first time in ages I’ve done a flattish route and in all honesty I actually...

Well still testing positive ☹️ Took the route I know would be very quiet ( wore my mask and took a detours so as not to pass anyone 😷) But after managing my...

As I set out tonight I just thought to myself, 'Deano, running is a gift.' Going along the roads in the dark and ice cold, I treated my run with the reverence...

Wow! It's here already! Are you ready? I'm almost ready but as with every year lately, it arrives faster and faster! 🙈 So on to more important things...🤪 is...

We don’t have any race entries submitted for this weekend - but don't put those pom poms away just yet!🥳 The lovely sparky66 and venerable AlMorr are...

Ooh last few 10Ks over the holiday were slow plods just getting it done, was beginning to wonder if I was ever going to get my mojo back 🙄 But been eating and...

From the frigid January and February runs along the lakeshore, to the beautiful purple pink sky above our local pond one morning, from my Heron and Hawk...

By the beginning of November 2020, I'd established a routine of three short easy runs each week plus a long run which alternated between an HM one week and...

Hello Linda and co, it was a chilly one this morning and I was certainly not out on a run before 8.30 so that box is still unticked. But I left UpTheStanley...

I always run alone and know that some of my results, especially 10K and half marathon are actually quite alright for a bloke not far from 60. But given that...

So I’m trying to increase my mileage now ready for April’s race. I managed a 10 and an 11 mile run last week. Yesterday was my club’s Winter Solstice run....

Hello everyone! I haven’t posted for a bit as life has got in the way, but I’ve still been getting out there and plodding along. Anyway, suffice to say that...

Surrounded by run gear and debating whether my new eco vibram’s are too nice to be covered in quokka poo 🤣