Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,637 members•8,017 posts

All posts for February 2016

the good and the bad! (weekend training)

Saturday went well! I woke up feeling speedy for the morning's parkrun i told my 10 year old i am feeling speedy lets go for it today (he didnt seem so...

Saturday went well! I woke up feeling speedy for the morning's parkrun i told m...

Marathon•9 years ago

Marathon training progress report

I managed to knock my gremlins on the head today and run 20 miles. This has always been a biggie for me as Paris ( my marathon last year) left me with some...

I managed to knock my gremlins on the head today and run 20 miles. This has alwa...

Marathon•9 years ago

3 reasons for sore knees after running (which I discovered after destroying mine!)

I recently posted about running my first 10k and intention to run the Hackney Half in May (here:...

I recently posted about running my first 10k and intention to run the Hackney Ha...

•9 years ago

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Hello All!

Hi All Another C25k veteran checking in over here - thanks to Dave for pointing me in the direction of this community. I'm getting for my second Marathon...

Hi All Another C25k veteran checking in over here - thanks to Dave for pointin...

ActonHighStreet

•9 years ago

Long Run

So tomorrow I have a 12 mile run in my training plan. Eeeek. I have done a couple of 10 milers so hoping I can carry on a do the extra distance. My last long...

So tomorrow I have a 12 mile run in my training plan. Eeeek. I have done a coup...

Half Marathon•9 years ago

Half Marathon full distance?

I have a half marathon in September and I want to build up my distances steadily between now and then. Currently back at 10k and as my legs say it is ok, I am...

I have a half marathon in September and I want to build up my distances steadily...

•9 years ago

Running in Bad air? ☁️

My son and I watched an interesting episode of Dispatches about the effects of air pollution and as an asthma sufferer I am very interested because of my...

My son and I watched an interesting episode of Dispatches about the effects of ...

Marathon•9 years ago

Long Run...too long??

I'm training for my next HM in March (Bath) and yesterday was my longest long run before I start dropping the K's back a bit for long runs. Yesterday I...

I'm training for my next HM in March (Bath) and yesterday was my longest long ru...

Ultramarathon•9 years ago

Lets celebrate your event!!!

I posted on here a couple of days ago with a link for posting your events... Whoops that was only for administrators!!! ( I'm a newbie so learning the ropes...

I posted on here a couple of days ago with a link for posting your events... Who...

Marathon•9 years ago

Half Marathon preparation and recovery?

I have a HM in September and run 10k once a week right now (with 2 X 5k) per week. Planning to steadily increase my weekly long run until I can do the 20k. I...

I have a HM in September and run 10k once a week right now (with 2 X 5k) per wee...

•9 years ago

Wet Feet Advice....

My long run today of 14k ended with me having really cold wet and numb toes due to the numerous lakes and puddles on my very rural run. Although I had planned...

My long run today of 14k ended with me having really cold wet and numb toes due ...

Ultramarathon•9 years ago

Magnesium

I did a search and could not find any related post. I am training for a half marathon next month and a friend sent me this link:...

I did a search and could not find any related post. I am training for a half mar...

•9 years ago

Hi

Hi, What a great idea for a forum. I'm in training for a half marathon on 13th March. All going well so far!!!! As for times, I'm expecting to be slow but...

Hi, What a great idea for a forum. I'm in training for a half marathon on 13th...

Half Marathon•9 years ago

Sports massage - luxury or necessity?

I've got a sport massage booked for Friday as my left hamstring is a little tight. I was wondering as the distances get higher are these more a necessity...

I've got a sport massage booked for Friday as my left hamstring is a little tigh...

Marathon•9 years ago

I've never run more than 10k and I just signed up for a half marathon 3 months from now

First question- is this a bad idea? The longest I've ever run is 10k and that was a couple of weeks ago... And I only ran that out of peer pressure. A number...

First question- is this a bad idea? The longest I've ever run is 10k and that wa...

•9 years ago

Royal Parks Half - my first half marathon

Hi everyone, I wanted to say hello and ask if anyone else had a place in the Royal Parks Half Marathon ? I am genuinely really excited and scared in equal...

Hi everyone, I wanted to say hello and ask if anyone else had a place in the Roy...

•9 years ago

❤️‍ running

I was out for my run before 6.00 this morning and did a 5k. It was just the best to be out before the World was fully awake and have no expectations just...

I was out for my run before 6.00 this morning and did a 5k. It was just the best...

Marathon•9 years ago

Monday blues?

I do a long run on Friday or Saturday and last week managed an 11 km stumble after needing to rest my knee over the last couple of weeks. Rested Saturday and...

I do a long run on Friday or Saturday and last week managed an 11 km stumble aft...

•9 years ago