Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,637 members•8,017 posts

All posts for April 2020

Forgive me VRB's for I have sinned 🙏

I did a HM distance 2 days ago and SHOULD have done a gentle 3k recovery run today, but...... I felt so good that I just got my head down and ran...

I did a HM distance 2 days ago and SHOULD have done a gentle 3k recovery run tod...

AliHC

Marathon•5 years ago

31 Replies

Getting some (more) nature in

These last few weeks have found me going further afield in the early morn to get my long runs in quietly since our local parks have a few too many people, but...

These last few weeks have found me going further afield in the early morn to get...

Decker

Ultramarathon•5 years ago

25 Replies

Extra rest day - oh the guilt! Tell me that’s ok VRBs?

I’ve been so good, running on average every other day since lockdown. The same basic route, 10k once a week and 5-7k the rest of the time. I’ve also been doing...

I’ve been so good, running on average every other day since lockdown. The same b...

cheekychipmunks

Half Marathon•5 years ago

74 Replies

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Great run this morning!

So I didn't go on a run two days ago because I just had a day of really low motivation but this morning I was determined to get out on a run early and I did! I...

So I didn't go on a run two days ago because I just had a day of really low moti...

Redcello41

Half Marathon•5 years ago

18 Replies

My Wednesday run that got longer

I'd not run properly for nearly 3 whole days, 😬 withdrawl symptoms evident, I did have a little outing last night running with my eldest 🤗. I left home...

I'd not run properly for nearly 3 whole days, 😬 withdrawl symptoms evident, I d...

Hidden

•5 years ago

19 Replies

Warning ~ Long Post! Another Half Marathon 🏃🏼‍♀️and a few tears 😭 with a happy ending 😍

It's been a strange month to say the least 😳 March was full of lows and highs, with the announcement of lockdown, our business closing and cancellation of...

It's been a strange month to say the least 😳 March was full of lows and highs, ...

AliHC

Marathon•5 years ago

40 Replies

UNBREAKABLE: The Western States 100 - Feature Film

If you happen to love ultra trail running then you may already be aware of this but this amazing film was made free not too long ago and is available in it's...

If you happen to love ultra trail running then you may already be aware of this ...

Decker

Ultramarathon•5 years ago

13 Replies

1/2 Marathon

Well, I just spent most of April doing 5ks in my garden. In total I ran over 100kms for a local cancer charity. 5 x 5km per week on consecutive days. Got a...

Well, I just spent most of April doing 5ks in my garden. In total I ran over 10...

Jonno34

Marathon•5 years ago

10 Replies

Nice weather for ducks and Lorises.

Rain all morning. Rain means no people. A few hardy souls in macs and wellies but generally no need for constant zig-zagging and loud calls of 'Good Morning'...

Rain all morning. Rain means no people. A few hardy souls in macs and wellies bu...

SlowLoris

•5 years ago

7 Replies

The Spring Free Speed Challenge: WEEK 4!!! 🤩

Hi Speeders, beardy or otherwise! ★★ This is my 500th POST!!! ★★ How are you getting on? Any more RESULTS? Tell us all about it! I've...

Hi Speeders, beardy or otherwise! ★★ This is my 500th POST!!! ★★ How are you ge...

roseabi

Ultramarathon•5 years ago

91 Replies

Weekly Chat: April 27th - May 3rd 😊☕🥯

Helloooo! Welcome to a new week - it's Monday today in case you were wondering 😄 How's everyone been getting on with your running and other training over...

Helloooo! Welcome to a new week - it's Monday today in case you were wondering �...

roseabi

Ultramarathon•5 years ago

58 Replies

Second run following injury and it was brilliant! :-D

Went out on my second run after been given the go ahead to run again by the physio! Was lovely weather and I was just so glad to get outside and run off some...

Went out on my second run after been given the go ahead to run again by the phys...

Redcello41

Half Marathon•5 years ago

8 Replies

'Public message'

"Oh, what's occurin'?" " I will say this, if you see me in the morning doing my daily run, my half marathon around Barry, don't even think about breaking that...

"Oh, what's occurin'?" " I will say this, if you see me in the morning doing my...

linda9389

Administrator•5 years ago

11 Replies

Run Walk Run Method?

So I did my solo half marathon run at the beginning of April. After having a week off, I started a half marathon plan on my Garmin app to improve my half...

So I did my solo half marathon run at the beginning of April. After having a we...

Mandaree

Half Marathon•5 years ago

11 Replies

GymBoss timer

Just started getting my head around using one of these. So far I'm liking it once I had worked out the programming of the thing! Single time ideal for a...

Just started getting my head around using one of these. So far I'm liking it onc...

Hidden

•5 years ago

3 Replies

Tips to run a marathon

What are some tips to prepare for a Marathon? I run about 5 miles everyday and have done so for last few years. Should I do extra miles to prepare or I'll be...

What are some tips to prepare for a Marathon? I run about 5 miles everyday and h...

asim2020l

•5 years ago

10 Replies

Shin lump

I have a lump on my shin that always tends to swell the more I run. If I try to run every day, it really tires, and it’s stopping me from doing...

I have a lump on my shin that always tends to swell the more I run. If I try to ...

Youreds

•5 years ago

2 Replies

Running app keeps crashing

Good morning! Just finishing my 6th week in confinement with 2k a day at home and 2 charity 5k runs indoors too under my belt. Today though, for some...

Good morning! Just finishing my 6th week in confinement with 2k a day at home an...

Tjcp

Half Marathon•5 years ago

19 Replies

First short run after not being able to run for 3 week!

Went on my first run this morning in a few weeks after my knee playing up, it was so nice to finally get outside and run! I did the first run of week 3 from...

Went on my first run this morning in a few weeks after my knee playing up, it wa...

Redcello41

Half Marathon•5 years ago

18 Replies

BBC on Kipchoge.

Just in case anyone missed this piece.More to come on his 2 hour marathon.👍👏👏

Tbae

Metric Marathon•5 years ago

1 Reply

Marathon training Week 12 of 18. Final Week! .... and.....relax.

Finally the marathon that was never going to happen is not going to happen. The organiser cancelled today. Training for a first marathon is not easy. Doing it...

Finally the marathon that was never going to happen is not going to happen. The ...

SlowLoris

•5 years ago

11 Replies

Finally got to talk to a physio!

Had a video consultation with a physio for my knee this morning thank goodness! Turns out I have overloaded my quads tendon and that can happen when you are...

Had a video consultation with a physio for my knee this morning thank goodness! ...

Redcello41

Half Marathon•5 years ago

41 Replies

Mr Body getting its way.🙈

Steadying the ship alright.Full astern,iceberg sited. Lower back beginning to complain.Will back off and just do light movement.Nothing strenuous.See how I...

Steadying the ship alright.Full astern,iceberg sited. Lower back beginning to co...

Tbae

Metric Marathon•5 years ago

18 Replies

The Spring Free Speed Challenge: WEEK 3!!! 🤩

Hi Speedy Beards!* How are you getting on? Any more RESULTS? Tell us all about it! I was thinking about the runs I'm planning to do this week, and...

Hi Speedy Beards!* How are you getting on? Any more RESULTS? Tell us all about i...

roseabi

Ultramarathon•5 years ago

134 Replies

Newbie question

I'm 59 years old and started running last September; I was quite fit and not overweight at the time. I graduated c25k in November and ran my first 10k at the...

I'm 59 years old and started running last September; I was quite fit and not ove...

Speedy60

Half Marathon•5 years ago

16 Replies

Conclusion of the Hoka saga

I reported the company to CAB as the Trading Standards website advised, but they said they couldn’t do anything because the company was based overseas 😳 They...

I reported the company to CAB as the Trading Standards website advised, but they...

Sandie1961

Half Marathon•5 years ago

35 Replies

It's weekly chat time! 🌞😎🦌 20th April - 26th April

How's the new normal feeling for everyone now? As we move towards our fifth week of restrictions, our household has found an unusual routine of sorts. I'm...

How's the new normal feeling for everyone now? As we move towards our fifth week...

linda9389

Administrator•5 years ago

97 Replies

Elevation gain??? Strava random.

I just noticed that Strava gave me elevation gain over 1,000 feet! I’d be amazed if it was 50 as I was just looping a field. How does that happen? The time,...

I just noticed that Strava gave me elevation gain over 1,000 feet! I’d be amazed...

Joster

Half Marathon•5 years ago

7 Replies

Heart rate training update

Hi everyone. I hope you're all well. Last week I posted my first attempt at running in zone 3. It was a complete disaster and I was basically tiptoeing along....

Hi everyone. I hope you're all well. Last week I posted my first attempt at run...

Tasha99

Marathon•5 years ago

8 Replies

A Time to Steady the Ship.

I think all my plans/goals are ready to go walk about.Mr Body is just not listening to Mr Brain. Garden Marathon Trot remaining challenges,30k,35k and...

I think all my plans/goals are ready to go walk about.Mr Body is just not listen...

Tbae

Metric Marathon•5 years ago

17 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for April 2020

Forgive me VRB's for I have sinned 🙏

Getting some (more) nature in

Extra rest day - oh the guilt! Tell me that’s ok VRBs?

Great run this morning!

My Wednesday run that got longer

Warning ~ Long Post! Another Half Marathon 🏃🏼‍♀️and a few tears 😭 with a happy ending 😍

UNBREAKABLE: The Western States 100 - Feature Film

1/2 Marathon

Nice weather for ducks and Lorises.

The Spring Free Speed Challenge: WEEK 4!!! 🤩

Weekly Chat: April 27th - May 3rd 😊☕🥯

Second run following injury and it was brilliant! :-D

'Public message'

Run Walk Run Method?

GymBoss timer

Tips to run a marathon

Shin lump

Running app keeps crashing

First short run after not being able to run for 3 week!

BBC on Kipchoge.

Marathon training Week 12 of 18. Final Week! .... and.....relax.

Finally got to talk to a physio!

Mr Body getting its way.🙈

The Spring Free Speed Challenge: WEEK 3!!! 🤩

Newbie question

Conclusion of the Hoka saga

It's weekly chat time! 🌞😎🦌 20th April - 26th April

Elevation gain??? Strava random.

Heart rate training update

A Time to Steady the Ship.

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