Eating to run: if you do anything today... - Fun Beyond 10K & ...

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Eating to run

benwill profile image
benwillMarathon
2 Replies

if you do anything today listen to these two BBC 4 food radio programs, both are very interesting. 

bbc.co.uk/programmes/b06tq3tk

bbc.co.uk/programmes/b06zqd89

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benwill profile image
benwill
Marathon
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2 Replies
ju-ju- profile image
ju-ju-Marathon

Oh wow  thanks for sharing....

misswobble profile image
misswobbleMarathon

Will do!  Ta!

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