Good Morning Everybody
Here's wishing that everybody's day has started off as lovely as possible. Try and stay as positive today as you can and see what the day brings you
If any cravings have popped their head around the door, see it as a positive sign that your body is recovering from all those 4,000 plus toxins that are leaving your body. These cravings are there to try and get you you to have a cigarette and keep you hooked for life, they're only doing their jobs so welcome them in, see what they have to say and then show them the door! They won't stay for too long and no doubt that they will come back, but the more times you smile in their faces the weaker they will become.
The weekend is fast approaching and if you have a plan in place for how you will deal with any cravings then you'll find you're onto a winner
You really can do this... If you think you can