Forgive me.....: ....it has been 10 days since... - Quit Support

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Forgive me.....

andy08 profile image
andy0822 Months Winner
5 Replies

....it has been 10 days since my last blog. But I still haven't had a fag.

So this is day 23. Got a bit close to breaking yesterday and had some cravings at a time when I really wasn't expecting it. I wasn't stressed, or anxious, it just came up.

Glad to say I didn't break, though. Deep breathing was the way through.

I will try to post more regularly.

Good luckj everyone.

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andy08 profile image
andy08
22 Months Winner
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5 Replies

pic4ever.com/images/149fs88...

Well done Andi, keep up the good work

thenunn profile image
thenunn

WELL DONE !! You didnt !! That is a HUGE achievement hope you're proud of yourself ,keep kicking nic and his thoughts out..you've shown you're stronger than him.

Have a lovely calm,happy day :)

EmJay profile image
EmJayPartner

Well done to you Andy08,

If you can try and stay as positive as possible and see any cravings as a sign of recovery.

The more cravings that you overcome, then the stronger you will also become.

Breathing exercises are the way forward :-)

Well done again!

Bash the cravings on the head

pic4ever.com/images/banana_...

monky profile image
monkyAdministratorCake sniffer outer

Aup Andy08,

Firstly a massive well done to you for getting to day 23 of your quit :) :)

Secondly there is nothing to forgive you for :) :) you blog on this if and when you want to !! you dont have to, but its nice to know how you are getting on with your quit :) and you just may be able to help somebody else with their quit :)

Good luck Andy, your doing just great :) :)

Pete :)

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