Good morning, Monday again, beginning of the week. Perhaps its the start of your quit regime. Whatever stage your at stay positive. If you slip up dont give up think of it as a practice run for the next time. If you need help just log on here there is always someone to help you or have a sympathetic ear. Have a laugh too.
I posted a site for anyone new about cigarewtte ingredients. Might make you think.
It certainly helped me.
Have a lovely day. xx