Hi it is my second day smoke free I am on Nicotinell 24 hour patches and I left the patch on last night (as per instructions) but I had the most horrible nightmare, and I have read that this is a common side effect. Not wishing to repeat this experience again any time soon, so I was wondering if anyone takes their patch off at bed time and puts a fresh one on first thing? I am always up very early and go to bed about 11.30pm so It's not that long a time, but I just don't want to muck up my progress so far (I know it's only 2 days but that is some achievement for me I assure you!). Advice much appreciated, thanks in advance x
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