A very good day to you all its lovely and sunny here at the moment
I hope you are all enjoying this long weekend and of coarse, smoke free but be aware, that nic can strike at any time, so you keep focused, cos those ciggies can be very tempting at times, whether you've got your NRT or a crash helmet on !! as in the pic take care
Rite am off pottering in the garden, see ya all in a bit
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog separately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!