Good Morning all,
It's a happy Tuesday here today, the good weather has put in an appearance once again and it looks as though it may be sticking around for the rest of the week too. Hopefully getting itself all comfy for the Bank Holiday weekend, now wouldn't that be nice?
I hope everyone has at least one happy thing planned today, and if not a happy thought will help
Pete, sorry to hear about your shift pattern change and that they are demanding that you are ow having to do a 12 hour shift. It's really important that you try and keep focussed on your quit now as it sounds like you are at a very trying point within your workplace again. If you do cave in and go back to smoking, I can promise you that it won't be long before you will be setting another quit date so think ahead and lets see if we can help you put a good, decent and strong plan in place to stop temptation winning you over. I'm not saying that you are this point yet, but what I am saying is that it is worth planning for when it MAY happen. You can and will do this Pete, we just want to help you get to where you want to be Keep smiling and see every challenge as a testing point. Overcome them and you'll get stronger
Shall pop back on in a bit, need to catch up with a few bits here at my desk and then I'll make the time for a cuppa