Good Morning Everyone,
Welcome to a fresh new week again already. I really don't remember the weeks passing by this quickly when I was younger!
Looks like you all had quite an energetic day yesterday
Andi, I hope you are feeling much better today, if not a visit to your GP may be on the cards. Take care of yourself
Johnathan, welcome back and congratulations on remaining smoke-free. You are doing really well
Sally, good to see that you are still taking your breaks at work even if you aren't using them to smoke. Smoke-free breaks are the healthier option. Have a good day
JillyGirl, I hope you managed to get your 'leak' sorted and the weather is helping to dry up any damage
Pete, almost another week under your belt again. We're all proud of how well you've done this time round. Keep on, keeping on! Have a good day at work
Sin, that was quite a hill to be pedalling up. I hope you're not feeling it too much today!
Sue, I'm just going to 'brew up' if you fancy joining me
Big waves to everyone else
Remember to stay positive everyone, especially at the times when you least feel like it. See cravings as a positive sign of recovery, welcoming them in through the front door and then seeing them safely out through the back one!