Friday morning and feeling fine,
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Old Mr Nic, this body is mine,
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I`m feeling good, i`m feeling healthy,
So old Nic go away, now i am wealthy,
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You squeeze us and tease us, until we give in,
Theres only one place for you ,and that is the bin.
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Your not going to win , your out of my head
Go far far away and stay there instead.
Morning Jilly + everybody else
Great images Jilly to get the brain (if it still works) into the correct frame of mind.
Smoking Kills - quickly or slowly (depending on your luck).
All those cigs I had & looking at, in big letters, SMOKING KILLS on the packet - you would think I might have put 1 & 1 together which = STOP.
Pete - great you are back because - we are on the winning team / side together.
Had a great evening last night to celebrate my daughter doing so well in her exams - we went for a picnic in some local National Trust gardens ... very peaceful & relaxing and able to say "WELL DONE" seriously / properly (& I was smoke free).
I think I am at last levelling out - madness getting less / more manageable BUT I do not know what is round the corner or when I will get Craving or be tempted !!!!!
As Jilly says above "old Mr Nic this body in mine" YES to this. Give up and get your body & mind back and in the end peace of mind (maybe // one day!!!!!!!).
Good luck to everyone about to quit or just quit - GO FOR IT
and have a great day all NON Smokers (like me!!!).
Best wishes
Jonathan
NOPE
= NOT ONE PUFF EVER
P.S. At 7:30 am tomorrow it will be 4 weeks
+ those 20 days before that 1 day relapse.
Hi All. Well it's 21 and half weeks since my last Cig. I'm amazed that I have done so well as I have little will power. Off next weekend on my second smoke free holiday...on a narrow boat Yippee!!!! Back to work after that for 2 weeks then off for about 6 weeks for my op so hoping to say hi to all you strong people more often
Have a great smoke free day
Sue xx
Hello Sue, Wow it doesn't seem 2 minutes ago you were on 21 days , now look at you 21 nearly 22 weeks of being a non smoker. BIG well done. . Take care.xx
Happy Friday Everyone 
Love your poem JillyGirl, you've come up with a fair few now. How about I pop a category up for stopping smoking poems? 
Also, if there are any categories that anybody would like to see, let me know and I'll get it sorted
BunnySue, huge congratulations to you, your 6 month mark will be here before you know it
Jonathan, shall look forward to celebrating your 4 weeks with you tomorrow. Those extra 20 days have helped you to get this far. Remember what you learnt from it
Remember that we walk with the walkers and run with the runners. Everything is taken at everyone's own individual pace.
You are all winners
Hi Emjay
Can I NOT go from 0 (zero) to 100 mph in a few seconds ?
Just promoted myself but maybe I need to be careful ....
Sorry - good to hear the voice of REASON.
Best Jonathan
P.S. We are all winners whether thinking about it, starting or quit.
You deserve a promotion . got to have a new title though. erm? how about :-
Good evening all
Thats me finished until next Tuesday Yippeeeee flippin Dippeeeee Doooooo Daaaaaaa Although its started raining now ave got home 
but thats how it goes eh 
Rite off to read todays comments, back soon,
Hey Jillygirl, todays opening is just fantabilisooe gal just love the poem and pics I reckon you've got talent gal erm, am not sure what in, but am sure you've got it 
I hope you had a nice relaxing day Jillygirl
Hi Jonathan, am so so glad you had a lovely evening with your Daughter, AND smokefree tooooooo
I'm glad things are getting easier for you, and that you havnt quite turned loopy eh A massive well done to you for tomorrow at 7.30 am, 4 weeks quit hurrayyyyyyyyyyy
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Speak soon pal
Aup BunnySue, its lovely to see ya again gal and a great big well done to you tooooooo, for getting to 21 weeks quit
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I know you said 21 and a half weeks, but I reckon you girls add a bit on, when us blokes arnt looking
Hi Pete, glad I caught you before going to get ready for bed. Bet your ready for a good long break.
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Hi Jillygirl
I thought you would be in the land of nodd by now gal and yep, am ready for the weekend break whether it shines or poors, am still going to enjoy it
Nite nite Jillygirl, you take care now gal and have a lovely sleep and dont flippin dream about stripping wallpaper eh luvs ya xxxxx
Hi ya Emjay, as always, its lovely to see ya gal
It would be great if you could pop up a category for Jillygirls stop smoking poems hmmm not quite sure what category means, but it sounds good gal
Nite nite Emjay and everybody, I hope you all enjoy your sleep and any dreams you may have see ya tomorrow xx
Night Pete. sweet dreams. xxxxxxx
