Oh Pete what are you like?
Now just stop and think and get on that bike.
Go burn some calories, give it a bash,
Better than smoking and looking at ash.
Your very strong and so is your mind.
Dont let old nic drag you behind.
Willpower and us girlies will keep you in line
So you stick with us and you will be fine.
P.S. or Emjay may just have to crack the whip.