Posts - Quit Support | HealthUnlocked

Quit Support

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All posts for January 2013

21 one days and counting

I made the conscious choice to quit smoking on Jan 1rst not as a resolution but ...
leeanne48 profile image

Article in news about e-cigarette

Due to so much interest generated about the use of the e-cigarette, I thought it...
EmJay profile image
Partner

Have you tried the cost calculator to see how much money you spend or could save?

Although health should be the number one reason for wanting to stop smoking, qui...
EmJay profile image
Partner
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What have you spent your saved money on since stopping smoking?

Over the past couple of months, some of you have been chatting about the things ...
EmJay profile image
Partner

Daily chat: Monday 21st January 2013

Good morning I hope you are all having a good day and keeping warm. It's ...
Kazzachoc profile image
2 YEAR WINNER

Thinking about stopping smoking, stopping and staying stopped - its all a thinking game...

Stopping smoking isn't just always as simple and easy as making a decision to st...
EmJay profile image
Partner

DAILY CHAT /SUNDAY/20/01/2013

Good morning, Sunday again. you werre all very busy yesterday, getting stuck...
jillygirl profile image
Administrator

DAILY CHAT/ SATURDAY/19/01/2013

Good Morning, you lovely non smoking people. How are you all today. Anyone...
jillygirl profile image
Administrator

To help a craving pass - Breathing Exercise (1)

Cravings lead to irritation and sometimes panic, causing the quitter’s mind to s...
EmJay profile image
Partner

Daily Chat: Friday 18th January 2013

Good Morning Everybody :-) Well, Friday is here again! With regards to stoppi...
EmJay profile image
Partner

Almost the weekend: Stay as positive as possible

Thursday already which can only mean it's Friday tomorrow. Another weekend upon ...
EmJay profile image
Partner

DAILY CHAT/THURSDAY/17/01/2013

Good morning everyone, I hope you are all well and keeping focused and positi...
jillygirl profile image
Administrator

Daily chat: Wednesday 16th January 2013

Good morning It's pretty cold out there this morning, but the sun is shining...
Kazzachoc profile image
2 YEAR WINNER

Today is the day I became a non smoker!

Hi guys, today was the day I became a non smoker, I feel excited/nervous, I read...
Ashtonpat profile image
2 YEAR WINNER

Daily chat: Tuesday 15th January 2013

Good morning everyone. It's a nice day here today, cold but sunny though...
Kazzachoc profile image
2 YEAR WINNER

Stopping Smoking AGAIN

I am glad that I found this site I am stopping smoking on Wednesday for the hun...
Orkneysarah profile image
25 Months Winner

DAILY CHAT/ MONDAY/14/01/2013

Good Morning everyone. Yes woke up to snow this morn...
jillygirl profile image
Administrator

Daily Chat Sunday 13th January 2013

Good day everybody :) :) I hope your all well and focused and positive on ...
monky profile image
Administrator

Cant see the point in cutting down

Im sorry but many may disagree with me but i cannot see the point in cutting dow...
newromantic profile image
3 YEAR WINNER

Day 13 of the rest of my life.

I probably should have been logging my thoughts here since day1. But to be hones...
andy08 profile image
22 Months Winner

I miss smoking, I really enjoyed it!

Seriously, I miss the enjoyment of smoking. I'm on day 12 giving up (new years q...
ItsRob profile image

Day 3

Today is day 3 for me and although I feel a bit panicky at times I am doing ok ....
LizM profile image

Daily chat: Saturday 12th January 2013

Good morning everybody. Looks like you're all having a lie-in this morning th...
andi22 profile image

How hard is it to say 'No'?...

Two little letters that make up a little word that can sometimes be very hard to...
EmJay profile image
Partner

When the cravings get tough...

What happens when the cravings become too much? Here's a few...
EmJay profile image
Partner

Vivid dreams when stopping smoking? Heres why...

For those of you who are newly quit, I thought I'd repost the following... ...
EmJay profile image
Partner

Daily chat: Friday 11th January 2013

Good morning one and all I hope you had a good night's sleep and are fe...
Kazzachoc profile image
2 YEAR WINNER

I already suffer from depression.. how much worse will it get when I stop smoking?

I have already gradually cut down to less than half of what I smoked, and also s...
Tasha71 profile image

Daily chat: Thursday 10th January 2013

Good morning everybody. I hope all you newbies are coping out there - any que...
andi22 profile image

Ready to stop, how to set a date and best methods of support?

Hi guys, I am new to this site, I am Ashton and I am hoping to quit smoking soon...
Ashtonpat profile image
2 YEAR WINNER