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Quit Support

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All posts for January 2013

Daily Chat Wednesday 9th January 2013

Good Morning Everybody, Happy Wednesday, the middle of the week already! We'll be well settled into this year just as though its been here forever :-)...

Good Morning Everybody, Happy Wednesday, the middle of the week already! We'l...

Partner•11 years ago

Daily chat: Tuesday 8th January 2013

Good morning everybody. We had a beautiful dawn this morning and the sun is shining at the moment. That's a whole week since we've seen it in my part of the...

Good morning everybody. We had a beautiful dawn this morning and the sun is s...

•11 years ago

CAN I STOP SMOKING WITHOUT PUTTING WEIGHT ON

•11 years ago

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Coughing / phlegm when stopping smoking?

Wondering why you have that awful dry cough? Or why you are couphing up all that horrible 'stuff'? Here's a reason why it may be; Smoking...

Wondering why you have that awful dry cough? Or why you are couphing up all that...

Partner•11 years ago

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Daily Chat: Monday 7th January 2013

Good Morning Everybody :-) Today is the first Monday of the year, what will it bring for you I wonder? I hope its plenty of smiles and not very much...

Good Morning Everybody :-) Today is the first Monday of the year, what will i...

Partner•11 years ago

Smoke-free is Freedom

I am about to begin my 4th week without tobacco. Today as I made my way to my local shop I came across a man smoking by the entrance, and I found my natural...

I am about to begin my 4th week without tobacco. Today as I made my way to my lo...

•11 years ago

Daily Chat: Sunday 6th January 2013

Good morning campers, wakey wakey rise and shine :) As I am still up I thought I would open the daily chat as it is Sunday although the early hours and if...

Good morning campers, wakey wakey rise and shine :) As I am still up I thoug...

2 YEAR WINNER•11 years ago

Daily chat: Saturday 5th January 2013

Good morning everyone. I see you're all active but no-one wants to start the chat so here you are. I think this might be a good one for John today - I...

Good morning everyone. I see you're all active but no-one wants to start the ...

•11 years ago

HELLO!

Hi everyone, how are you all doing? Thought I had better show my face again. Sorry not been on site but felt a bit off it this last 2 weeks. Turns out I...

Hi everyone, how are you all doing? Thought I had better show my face again. S...

Administrator•11 years ago

Headache since quitting....

So my last cigarette was on New years Eve (10:30pm to be precise!); since new years day i've had a persistant headache. I was using patches and inhallator but...

So my last cigarette was on New years Eve (10:30pm to be precise!); since new ye...

•11 years ago

Hello, I have been on the patch for eight weeks (14 mg) and want to drop to 7 mg BUT I am still smoking 4-6 cigs a day! Any advise for me?

•11 years ago

Daily Chat : Friday 4th January 2013

Good morning everybody :) guess what !! it's not raining :) nope am not fibbing, it's dry and bright here in Derbyshire :) :) hmmmmmm dont know how long...

Good morning everybody :) guess what !! it's not raining :) nope am not fibb...

Administrator•11 years ago

Migraine!!!

Help me please! I have stopped smoking now for 6 days after smoking for about 5 years! for the past 2 days i have had a terrible migraine, i wondered if...

Help me please! I have stopped smoking now for 6 days after smoking for about 5 ...

•11 years ago

Daily chat: Thursday 3rd January 2013

Good morning everyone. I'll be glad when these mornings start getting lighter. I'm just waiting for it to get light enough to go out and have a run as I...

Good morning everyone. I'll be glad when these mornings start getting lighter...

•11 years ago

Relapsed

A little disappointed with myself as I smoked 5 cigarettes 1 on boxing day and 4 new years eve :( , both times after having a few drinks :) , I had been...

A little disappointed with myself as I smoked 5 cigarettes 1 on boxing day and 4...

21 Months Winner•11 years ago

Do you smoke and live with anxiety?

The following article has been in the news today that I thought you might find interesting. Also, for those of you whose lives are affected by anxiety,...

The following article has been in the news today that I thought you might find i...

Partner•11 years ago

Relapsed? Get back on track and focus on all the cigarettes that you haven't smoked...

During the early days of quitting smoking it can sometimes be quite difficult to try and stay positive. If you have smoked, has it been the odd one here...

During the early days of quitting smoking it can sometimes be quite difficult to...

Partner•11 years ago

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Daily Chat: Wednesday 2nd January 2012

Well, its the 2nd day of 2013 already! I hope you are all getting back to whatever is normal for you now that the festivite period of 2012 is over :D I have...

Well, its the 2nd day of 2013 already! I hope you are all getting back to whatev...

Partner•11 years ago

Before you reach your quit date, try to understand what part of smoking actually satisfies you....

Quite often, when somebody decides that they would like to give up smoking, they jump straight in at the deep end without giving much thought, if any - to what...

Quite often, when somebody decides that they would like to give up smoking, they...

Partner•11 years ago

Daily chat: 1st January 2013

HAPPY NEW YEAR EVERYBODY!!! A very warm welcome to 2013 and a smoke-free life for many of you. I hope you all enjoyed your New Year's Eve however you...

HAPPY NEW YEAR EVERYBODY!!! A very warm welcome to 2013 and a smoke-free ...

•11 years ago

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