Hi guys, I am new to this site, I am Ashton and I am hoping to quit smoking soon! I was just wondering what is the best approach when choosing your quit date? Also what did people find we're the best methods in order to help them stop? I am anxious about how it will go, I have never tried to stop before and have not had to go a long period of time without one before either. It's something I know I really want to do now and I am ready to start the process. I know that coming on sites like these to chat to people that are going through the same thing will help me a lot too. Thank you
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