Good morning all!
So up I got nice and early for a 6k run, a bit worried and a bit excited to try my new shoes out. Of course they felt different , but with more room in the toe box I wasn’t scrunching my right foot up, so my shin and my calf didn’t hurt! Bliss!!! It gave me the chance to concentrate on how my feet are in the air and I realised I’ve been constantly flexing them, and as soon as I let them relax, I got a 1k PB! 😊😊😊.
I had one of those moments when the sun was just waking up and the field I was running along looked beautiful and I thought, ah, this is why I do it. It didn’t last long ‘cos then I had to go up a hill 😆.
Anyway, off to the wonderful world of work, I hope everyone has a smashing day. 🏃♀️🏃♀️🏃♀️👍👍👍