Bespoke building guide with a mixture of continuous runs and chunking the distances. Can only trial it and see how things turn out.
My Guide to be Trialed and Revised. - Fun Beyond 10K & ...
My Guide to be Trialed and Revised.
TbaeMetric Marathon
Written by
Tbae
Metric Marathon
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12 Replies
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AlMorrHalf Marathon
Yes, crunching the distance, you can do it Tbae, that plan looks good to me, onwards and upwards 🏃🏾 👍
Thanks Al.Just trying to find a realistic way through these long sessions and retaining some of them for as long as I am comfortable.Stay well Al. Lots on the news about the resumption of your park runs.
🏃♂️🌟👏👏💪🙏💫⚡️
I’m sure you can do it Tbae ...you’ve got so much determination 💪🏻
skysue16Half Marathon
Looks very organised - I love having a plan! (I am a teacher 😂), even if I don’t manage to stick to it!
roseabiUltramarathon
Do you mean chunking rather than crunching?
misswobbleMarathon
That’s the beginnings of a word association game ........😁
Steady as you go matey and you’ll nail those runs 👍🙂
TbaeMetric Marathon
Lol MW. I only ever get taken anywhere once, the second time is to apologise.🙈😂🏃♀️🌟👏👏❤️💪🙏💫⚡️
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