Week 5 Run10 18km.✅

[Tbae]

Pleased to get it done.Going to have a reset week during the grandchildren’s half term.Perhaps next run on Sunday.Feeling my way into chunking.Have not started it yet.Even if I choose 3 chunks I only have to run 14k or 17k.

🏃‍♀️🏃‍♂️🌟🌟👏👏💪💪🙏🙏💫💫⚡️⚡️

[AlMorr Half Marathon]

Well done Tbae, you are doing very well indeed 🏃🏾👍😊

[Tbae Metric Marathon]

Thanks Al.I like having the freedom and options.🏃‍♂️🌟👏👏💪🙏💫⚡️

[AlMorr Half Marathon in reply to Tbae]

You know the place Tbae from years ago, yesterday I ran right round the Milngavie Water Works to celebrate my 50th not parkrun, all the way round the distance is exactly 3 miles, 5K is a tiny bit longer than 3 miles so for about 100 metres I was on the same bit as I started, 3 years ago I ran run 3 of week 7 around one of the two reservoirs but yesterday it was both. 😊 🏃🏾

[GoGo_JoJo Ultramarathon]

I thought you held a good, comfortable pace too. Looking good 👍🏻😁

[Tbae Metric Marathon]

Thanks Jo, it’s all I can do.I have got over it now when fast walkers come hurtling by me.I do try and hold my form.1234,1234.🙈🤣🤣You inspired me to mix it up a little today.Some little hills and went round the coastal park.🌟👏👏

[cheekychipmunks Half Marathon]

Well done Tbae. A lovely long run. 🥰

[Irishprincess Administrator Half Marathon]

Oooh it looks at first glance that you ran over water Tbae ! 😂 Great run 👍

[Tbae Metric Marathon]

Now that’s a challenge IP.✨🏃‍♀️🌟👏👏😂😂