Enzo had to come with early today as it looked like rain later. We were both a tad grumpy about the situation and about the early start. I packed my phone pocket with doggy do bags and tried to enthuse us both with a warm up routine around the dog bed.
Enzo and I have never really managed to compromise about when it is ok to lunge into hedges, bins, interesting clumps of grass or lamp posts. I was trying 7minute intervals at 5k pace. I can’t actually do 5k at this pace. I wasn’t happy.
Enzo was particularly interested in all and more of the said articles this morning and we had a discussion about not doing this and yanking my arm out of its socket.
We did pretty well for a while, NRC was telling me about breathing but my breathing wasn’t having it.
Then Enzo saw another dog, tripped me up and I had both feet off the ground. Somehow stayed upright, and we eyed each other and decided this was a very bad idea.
Can’t believe I completed these intervals; they were not fun. But ✔️ even with 🐕!