Tomorrowโs the BIG day, anyone else got there quit day as the start of stoptober ??? if so good luck ๐ Iโm with you on the journey , we can do this ๐๐
Stoptober : Tomorrowโs the BIG day, anyone else... - Quit Support
Stoptober
Brilliant Tayrm!! Deep breaths, fingers crossed and away you go!
Just shout if you need a shoulder to lean on.
Good luck hun.๐๐ญxxx
This is the start of something wonderful, youโre taking back control and weโre all here to cheer you on. Donโt think of it as giving something up, youโre gaining a healthier future. You absolutely CAN do this๐ญโ
Good luck๐
Weโll be with you every step of the way๐ฃxx
Good luck and remember you are not alone in your journey
Hi Tayrm...... we are all here to encourage(but not push) and support you on your journey to become smoke free!
Just remember to drink lots and lots of water, it will help flush the toxins from your body, and keep you hydrated.
Good luck my lovely.
๐๐๐๐ญ Xx
Thank you so much. Getting rid of all the toxins is what Iโm most excited about. I started couch 2 5k five weeks ago so canโt wait to feel the improvement too ๐๐ฝโโ๏ธโค๏ธ๐๐ฝโโ๏ธ one day a time will be my mantra
I have been smoke free since the 13th August 2007, and I bet you can do this, just believe in yourself, what you are doing, and why!
Write out a list of personal reasons for wanting to quit, and pin it somewhere that you will see it everytime that you pass..... just as a reminder..... and you will feel very proud when your out, and someone offers you a cigarette, and you day โ No thanks, I dont smokeโ
Don.
๐๐๐ญ NOPE(Not One Puff Ever)
Good for you Tayrm, we'll be with you every step of the way xxx
Very good luck Tayrm. Keep saying the important message YES I CAN (QUIT SMOKING) over & over again to yourself & hopefully you will be able to make that important decision -permantly
Good luck to all fellow members too I'll be thinking of you
Yes